Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (0g) sourdough starter |
1/4 (0g) warm water |
1 teaspoon (4g) yeast |
1 teaspoon (6g) salt |
1/2 cup (100g) sugar |
1/4 cup (32g) powdered milk |
1/3 cup (76g) butter |
2 (100g) eggs |
1 tablespoon (0g) vital wheat gluten |
2 cups (250g) all-purpose flour |
2 tablespoons (28g) butter |
1/3 cup (73g) brown sugar |
1 tablespoon (8g) cinnamon |
1/4 cup (25g) dried cranberries |
1/4 cup (27g) pecans |
2 tablespoons (28g) butter |
1 cup (120g) powdered sugar |
2 tablespoons (29g) cream cheese |
1/2 teaspoon (2g) almond extract |
1 tablespoon (15g) milk |
1 pinch (0g) salt |
Total | 1 serving | |
Alanine | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.7 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.8 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Ash | n/a | n/a | 0.2 | 6.0 | 0.0 | 1.9 | 1.6 | 1.1 | n/a | 1.2 | 0.6 | 0.3 | 0.3 | 0.0 | 0.4 | 0.6 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | 15 | 1 |
Aspartic acid | n/a | n/a | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 1.3 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 24.3 | 1.1 | n/a | n/a | n/a | n/a | n/a | 30 | 2 |
Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium | n/a | n/a | 1.2 | 1.4 | 1.0 | 291.8 | 18.1 | 56.0 | n/a | 37.5 | 6.8 | 60.8 | 78.2 | 2.0 | 19.1 | 6.8 | 1.2 | 28.4 | 0.2 | 18.1 | 0.1 | 629 | 52 |
Calories | n/a | n/a | 13.0 | 0.0 | 387.0 | 158.7 | 542.0 | 143.0 | n/a | 910.0 | 203.6 | 278.4 | 19.3 | 11.5 | 188.3 | 203.6 | 466.8 | 99.2 | 6.0 | 9.8 | 0.0 | 3,640 | 303 |
Calories (kj) | n/a | n/a | 54.4 | 0.0 | 1,618.0 | 664.0 | 2,267.0 | 599.0 | n/a | 3,807.5 | 851.7 | 1,164.8 | 80.7 | 48.5 | 787.3 | 851.7 | 1,952.4 | 415.0 | 25.3 | 40.9 | 0.0 | 15,228 | 1,269 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Carbohydrates | n/a | n/a | 1.6 | 0.0 | 100.0 | 12.3 | 0.0 | 0.7 | n/a | 190.8 | 0.0 | 71.9 | 6.3 | 3.1 | 3.8 | 0.0 | 119.7 | 1.2 | 0.3 | 0.7 | 0.0 | 512 | 43 |
Cholesterol | n/a | n/a | 0.0 | 0.0 | 0.0 | 31.0 | 162.5 | 372.0 | n/a | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 31.9 | 0.0 | 2.1 | 0.0 | 722 | 60 |
Copper | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 0.0 | 0.0 | 4.1 | 1.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Folate | n/a | n/a | 93.6 | 0.0 | 0.0 | 11.8 | 2.3 | 47.0 | n/a | 65.0 | 0.9 | 0.7 | 0.5 | 0.3 | 6.0 | 0.9 | 0.0 | 3.2 | 0.0 | 0.8 | 0.0 | 233 | 19 |
Folate, DFE | n/a | n/a | 93.6 | 0.0 | 0.0 | 11.8 | 2.3 | 47.0 | n/a | 65.0 | 0.9 | 0.7 | 0.5 | 0.3 | 6.0 | 0.9 | 0.0 | 3.2 | 0.0 | 0.8 | 0.0 | 233 | 19 |
Folate, food | n/a | n/a | 93.6 | 0.0 | 0.0 | 11.8 | 2.3 | 47.0 | n/a | 65.0 | 0.9 | 0.7 | 0.5 | 0.3 | 6.0 | 0.9 | 0.0 | 3.2 | 0.0 | 0.8 | 0.0 | 233 | 19 |
Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 1.0 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid | n/a | n/a | 0.3 | 0.0 | n/a | 1.8 | 0.1 | 1.7 | n/a | 8.7 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.4 | n/a | 0.1 | 0.0 | 14 | 1 |
Glycine | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Histidine | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 1.8 | n/a | 2.9 | 0.0 | 0.5 | 0.6 | 0.1 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Isoleucine | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.7 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 1 | 0 |
Leucine | n/a | n/a | 0.1 | 0.0 | n/a | 0.8 | 0.1 | 1.1 | n/a | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 4 | 0 |
Lysine | n/a | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.1 | 0.9 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 3 | 0 |
Magnesium | n/a | n/a | 2.2 | 0.1 | 0.0 | 27.2 | 1.5 | 12.0 | n/a | 55.0 | 0.6 | 6.6 | 4.7 | 1.5 | 33.0 | 0.6 | 0.0 | 2.6 | 0.3 | 2.0 | 0.0 | 150 | 12 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 1.4 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Methionine | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat | n/a | n/a | 0.2 | 0.0 | 0.0 | 2.5 | 15.9 | 3.7 | n/a | 0.2 | 6.0 | 0.0 | 0.0 | 0.0 | 11.1 | 6.0 | 0.0 | 2.5 | 0.0 | 0.2 | 0.0 | 48 | 4 |
Niacin | n/a | n/a | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 3.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Pantothenic acid | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.7 | 0.1 | 1.5 | n/a | 1.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.7 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Phosphorus | n/a | n/a | 25.5 | 0.0 | 0.0 | 248.3 | 18.1 | 198.0 | n/a | 270.0 | 6.8 | 2.9 | 5.0 | 3.3 | 75.5 | 6.8 | 0.0 | 30.7 | 0.1 | 14.2 | 0.0 | 905 | 75 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 27.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 30 | 2 |
Polyunsaturated Fat | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 1.9 | n/a | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | 5.9 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 14 | 1 |
Potassium | n/a | n/a | 38.2 | 0.5 | 2.0 | 425.6 | 18.1 | 138.0 | n/a | 267.5 | 6.8 | 97.4 | 33.6 | 21.3 | 111.7 | 6.8 | 2.4 | 40.0 | 3.1 | 23.0 | 0.0 | 1,236 | 103 |
Proline | n/a | n/a | 0.1 | 0.0 | n/a | 0.8 | 0.1 | 0.5 | n/a | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 5 | 0 |
Protein | n/a | n/a | 1.6 | 0.0 | 0.0 | 8.4 | 0.6 | 12.6 | n/a | 25.8 | 0.2 | 0.1 | 0.3 | 0.1 | 2.5 | 0.2 | 0.0 | 1.7 | 0.0 | 0.5 | 0.0 | 55 | 5 |
Retinol | n/a | n/a | 0.0 | 0.0 | 0.0 | 81.0 | 507.2 | 160.0 | n/a | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 104.1 | 0.0 | 4.7 | 0.0 | 1,238 | 103 |
Riboflavin | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat | n/a | n/a | 0.0 | 0.0 | 0.0 | 5.4 | 38.8 | 3.1 | n/a | 0.4 | 14.6 | 0.0 | 0.0 | 0.0 | 1.7 | 14.6 | 0.0 | 5.6 | 0.0 | 0.3 | 0.0 | 85 | 7 |
Selenium | n/a | n/a | 0.3 | 0.0 | 0.6 | 5.2 | 0.8 | 30.7 | n/a | 84.8 | 0.3 | 0.9 | 0.2 | 0.0 | 1.0 | 0.3 | 0.7 | 0.7 | 0.0 | 0.3 | 0.0 | 127 | 11 |
Serine | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 1.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Sodium | n/a | n/a | 2.0 | 2,325.5 | 1.0 | 118.7 | 539.7 | 142.0 | n/a | 5.0 | 202.8 | 20.5 | 0.8 | 0.5 | 0.0 | 202.8 | 2.4 | 93.1 | 0.2 | 7.5 | 155.0 | 3,819 | 318 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 69.3 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 170 | 14 |
Sugar | n/a | n/a | 0.0 | 0.0 | 99.8 | 12.3 | 0.0 | 0.4 | n/a | 0.7 | 0.0 | 71.1 | 0.2 | 1.0 | 1.1 | 0.0 | 117.4 | 0.9 | 0.3 | n/a | 0.0 | 305 | 25 |
Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.6 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 1.1 | n/a | 0.2 | 0.7 | 0.0 | 0.2 | 0.3 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 5 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 6.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
Total Fat | n/a | n/a | 0.3 | 0.0 | 0.0 | 8.5 | 61.3 | 9.5 | n/a | 2.5 | 23.0 | 0.0 | 0.1 | 0.0 | 19.6 | 23.0 | 0.0 | 9.9 | 0.0 | 0.6 | 0.0 | 158 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.5 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Valine | n/a | n/a | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.9 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Vitamin A, IU | n/a | n/a | 0.0 | 0.0 | 0.0 | 298.9 | 1,889.0 | 540.0 | n/a | 0.0 | 709.7 | 0.0 | 23.0 | 15.0 | 15.3 | 709.7 | 0.0 | 389.5 | 0.0 | 21.0 | 0.0 | 4,611 | 384 |
Vitamin A, RAE | n/a | n/a | 0.0 | 0.0 | 0.0 | 82.6 | 517.0 | 160.0 | n/a | 0.0 | 194.3 | 0.0 | 1.2 | 0.8 | 0.8 | 194.3 | 0.0 | 106.1 | 0.0 | 5.0 | 0.0 | 1,262 | 105 |
Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin B-6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 3.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 7 | 1 |
Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 134.4 | 45.4 | 82.0 | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 7.3 | 0.0 | n/a | 0.0 | 303 | 25 |
Water | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.8 | 12.0 | 76.2 | n/a | 29.8 | 4.5 | 1.0 | 0.8 | 21.8 | 1.0 | 4.5 | 0.3 | 15.8 | 1.1 | 13.4 | 0.0 | 183 | 15 |
Zinc | n/a | n/a | 0.3 | 0.0 | 0.0 | 1.1 | 0.1 | 1.3 | n/a | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.