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    Nutritional Facts: Grilled Country Style Pork Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    brown sugar
    1/4 teaspoon (1g)
    ground black pepper
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (1g)
    onion powder
    1/4 cup (59g)
    water
    1/3 cup (92g)
    Worcestershire sauce
    1 1/2 ounces (43g)
    soy sauce
    2 tablespoons (30g)
    stone ground mustard
    1/4 cup (63g)
    barbecue sauce
    2 lbs (909g)
    country-style pork ribs
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 10.3 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.1 0.0 n/a n/a 0.2 0.1 n/a 11.7 12 2
    Ash (g) 0.2 0.0 0.1 0.0 0.1 1.8 7.6 1.1 1.9 8.6 22 4
    Aspartic acid n/a 0.0 0.0 0.0 n/a n/a 0.4 0.1 n/a 17.2 18 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 45.7 2.5 1.2 4.6 1.8 98.0 8.5 17.4 7.5 199.9 387 65
    Calories 209.0 1.4 5.1 4.1 0.0 71.4 25.5 20.1 93.8 1,717.6 2,148 358
    Calories (kj) 874.5 6.0 21.5 17.1 0.0 298.5 106.7 83.4 391.3 7,197.7 8,997 1,499
    Carbohydrates (g) 53.9 0.4 1.1 0.9 0.0 17.8 2.4 1.6 22.7 0.0 101 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 672.5 673 112
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.7 1 0
    Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.0 2 0
    Dietary Fiber (g) 0.0 0.1 0.1 0.2 0.0 0.0 0.3 1.0 0.4 0.0 2 0
    Folate (mcg) 0.6 0.1 0.7 0.8 0.0 7.3 7.7 2.1 1.3 0.0 20 3
    Folate, DFE (mcg) 0.6 0.1 0.7 0.8 0.0 7.3 7.7 2.1 1.3 0.0 20 3
    Folate, food (mcg) 0.6 0.1 0.7 0.8 0.0 7.3 7.7 2.1 1.3 0.0 20 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.6 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Glutamic acid n/a 0.0 0.1 0.0 n/a n/a 1.0 0.2 n/a 28.1 29 5
    Glycine n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 7.9 8 1
    Histidine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 7.6 8 1
    Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 0 0
    Iron (mg) 0.4 0.1 0.1 0.0 0.0 4.9 1.0 0.5 0.1 7.7 15 2
    Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 8.7 9 1
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 n/a n/a 0.3 0.1 n/a 15.0 15 3
    Lysine n/a 0.0 0.0 0.0 n/a n/a 0.3 0.1 n/a 16.3 17 3
    Magnesium (mg) 5.0 1.0 1.2 1.4 0.6 11.9 17.0 14.7 7.5 190.8 251 42
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.1 0.1 0.1 1 0
    Methionine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 4.8 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 25.1 26 4
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.6 1.7 0.2 0.3 28.0 31 5
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 14.6 15 2
    Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 7.4 8 1
    Phosphorus (mg) 2.2 0.9 6.4 3.9 0.0 54.9 55.3 31.8 10.6 1,754.0 1,920 320
    Phytosterols n/a 0.5 0.1 1.0 n/a n/a n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 8.8 9 2
    Potassium (mg) 73.2 7.6 18.5 11.8 0.6 732.6 90.2 41.4 130.0 2,890.0 3,996 666
    Proline n/a 0.0 0.0 0.0 n/a n/a 0.3 0.1 n/a 7.1 8 1
    Protein (g) 0.1 0.1 0.3 0.1 0.0 0.0 4.5 1.3 0.0 175.8 182 30
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 18.2 19 3
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 2.3 3 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 21.5 22 4
    Selenium (mcg) 0.7 0.0 0.4 0.2 0.0 0.5 0.3 9.9 0.8 293.5 306 51
    Serine n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 7.6 8 1
    Sodium (mg) 15.4 0.1 0.9 0.9 1.8 897.4 2,375.6 340.5 529.4 572.5 4,735 789
    Starch n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Sucrose (g) 52.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 52 9
    Sugar (g) 53.4 0.0 0.0 0.1 0.0 9.2 0.7 0.3 16.3 0.0 80 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 3.4 4 1
    Threonine n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 7.9 8 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4 2.1 3 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a 0.0 1 0
    Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.2 107.4 109 18
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 0 0
    TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.7 1 0
    Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 1.9 2 0
    Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 6.7 7 1
    Valine n/a 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 9.2 9 2
    Vitamin A, IU (IU) 0.0 3.1 0.0 0.0 0.0 72.3 0.0 21.3 146.9 72.7 316 53
    Vitamin A, RAE (mcg) 0.0 0.2 0.0 0.0 0.0 4.6 0.0 1.2 7.5 18.2 32 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 9 2
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.9 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 11.9 0.0 0.5 0.4 0.0 13 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 263.6 264 44
    Water (g) 0.7 0.1 0.1 0.1 59.2 71.9 28.1 24.8 37.7 620.0 843 140
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.2 0.1 25.3 26 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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