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Nutritional Facts: The Realtor's Creamy Cheese Tortellini With Asparagus

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (480g)
reduced-sodium chicken broth
2 tablespoons (17g)
garlic
1/4 teaspoon (0g)
thyme
1/2 teaspoon (0g)
lemon pepper
16 ounces (454g)
cheese tortellini
2 teaspoons (5g)
cornstarch
2/3 cup (159g)
heavy cream
1 bunch (480g)
asparagus
3/4 cup (60g)
parmigiano-reggiano cheese
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a 0.0 0.1 0.6 0.7 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a n/a 0.0 0.1 0.5 0.9 2 0
Ash (g) 1.0 0.3 0.0 n/a 8.0 0.0 0.7 3.0 3.8 17 4
Aspartic acid n/a 0.1 n/a n/a n/a 0.0 0.2 2.7 1.6 5 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.2 30.3 0.4 n/a 689.5 0.1 103.2 110.4 751.8 1,705 426
Calories 76.8 24.9 0.1 n/a 1,392.7 20.3 547.7 105.6 249.0 2,417 604
Calories (kj) 321.6 104.2 0.4 n/a 5,824.6 85.0 2,290.7 451.2 1,042.2 10,120 2,530
Carbohydrates (g) 5.8 5.5 0.0 n/a 213.2 4.9 4.4 19.7 2.0 256 64
Cholesterol (mg) 0.0 0.0 0.0 n/a 190.5 0.0 217.5 0.0 43.2 451 113
Copper (mg) 0.2 0.0 0.0 n/a 0.4 0.0 0.0 0.8 0.0 1 0
Cystine n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 0.2 0 0
Dietary Fiber (g) 0.0 0.4 0.0 n/a 8.6 0.0 0.0 9.6 0.0 19 5
Folate (mcg) 0.0 0.5 0.0 n/a 335.7 0.0 6.3 715.2 4.8 1,063 266
Folate, DFE (mcg) 0.0 0.5 0.0 n/a 530.7 0.0 6.3 715.2 4.8 1,258 314
Folate, food (mcg) 0.0 0.5 0.0 n/a 54.4 0.0 6.3 715.2 4.8 781 195
Folic acid (mcg) 0.0 0.0 0.0 n/a 281.3 0.0 0.0 0.0 0.0 281 70
Fructose n/a n/a n/a n/a n/a n/a n/a 3.8 n/a 4 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 1
Glutamic acid n/a 0.1 n/a n/a n/a 0.0 0.7 1.2 5.7 8 2
Glycine n/a 0.0 n/a n/a n/a 0.0 0.1 0.5 0.4 1 0
Histidine n/a 0.0 n/a n/a n/a 0.0 0.1 0.3 1.0 1 0
Iron (mg) 1.0 0.3 0.0 n/a 6.8 0.0 0.0 4.4 0.5 13 3
Isoleucine n/a 0.0 0.0 n/a n/a 0.0 0.2 0.4 1.3 2 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.1 0.0 n/a n/a 0.0 0.3 0.7 2.4 3 1
Lysine n/a 0.0 0.0 n/a n/a 0.0 0.3 0.5 2.3 3 1
Magnesium (mg) 4.8 4.2 0.2 n/a 95.3 0.2 11.1 67.2 30.6 213 53
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.3 0.0 n/a n/a 0.0 0.0 0.7 0.0 1 0
Methionine n/a 0.0 n/a n/a n/a 0.0 0.1 0.2 0.7 1 0
Monounsaturated Fat (g) 1.3 0.0 0.0 n/a 9.4 0.0 17.0 0.0 5.2 33 8
Niacin (mg) 6.6 0.1 0.0 n/a 12.2 0.0 0.1 5.2 0.2 24 6
Pantothenic acid n/a 0.1 0.0 n/a n/a 0.0 0.4 1.1 0.3 2 0
Phenylalanine n/a 0.0 n/a n/a n/a 0.0 0.2 0.4 1.3 2 0
Phosphorus (mg) 144.0 25.6 0.1 n/a 961.7 0.7 98.4 259.2 441.0 1,931 483
Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a 2.1 0.0 2.2 0.5 0.4 6 1
Potassium (mg) 412.8 67.0 0.6 n/a 403.7 0.2 119.1 1,075.2 58.2 2,137 534
Proline n/a 0.0 n/a n/a n/a 0.0 0.3 0.4 2.9 4 1
Protein (g) 9.6 1.1 0.0 n/a 61.2 0.0 3.3 11.5 22.7 109 27
Retinol (mcg) 0.0 0.0 0.0 n/a 167.8 0.0 642.9 0.0 133.8 945 236
Riboflavin (mg) 0.1 0.0 0.0 n/a 1.4 0.0 0.2 0.7 0.2 3 1
Saturated Fat (g) 0.9 0.0 0.0 n/a 16.3 0.0 36.6 0.2 10.4 64 16
Selenium (mcg) 0.0 2.4 n/a n/a 108.4 0.1 0.8 29.3 14.3 155 39
Serine n/a 0.0 n/a n/a n/a 0.0 0.2 0.6 1.4 2 1
Sodium (mg) 144.0 2.8 0.0 n/a 2,794.4 0.5 60.3 67.2 1,017.6 4,087 1,022
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Sugar (g) 0.6 0.2 n/a n/a 4.3 0.0 0.2 6.2 0.5 12 3
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 1.4 0.0 0.0 0.8 0.0 2 1
Threonine n/a 0.0 0.0 n/a n/a 0.0 0.1 0.4 0.9 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.7 0.0 1.7 7.2 0.2 10 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 1.0 n/a 1 0
Total Fat (g) 2.9 0.1 0.0 n/a 32.8 0.0 58.7 1.1 16.4 112 28
Tryptophan n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.3 1 0
Tyrosine n/a 0.0 n/a n/a n/a 0.0 0.2 0.3 1.4 2 0
Valine n/a 0.0 0.0 n/a n/a 0.0 0.2 0.6 1.7 3 1
Vitamin A, IU (IU) 0.0 1.5 4.8 n/a 648.7 0.0 2,333.6 4,828.8 519.0 8,336 2,084
Vitamin A, RAE (mcg) 0.0 0.0 0.2 n/a 172.4 0.0 652.4 240.0 137.4 1,202 301
Vitamin B-12 (mcg) 0.5 0.0 0.0 n/a 0.7 0.0 0.3 0.0 0.8 2 1
Vitamin B-6 (mg) 0.0 0.2 0.0 n/a 0.2 0.0 0.0 0.4 0.1 1 0
Vitamin C (mg) 0.0 5.2 0.2 n/a 0.0 0.0 1.0 37.0 0.0 43 11
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 42.9 0.0 12.6 55 14
Water (g) 460.8 9.8 0.1 n/a 138.4 0.4 91.6 444.6 15.0 1,161 290
Zinc (mg) 0.5 0.2 0.0 n/a 4.6 0.0 0.4 2.9 1.9 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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