Nutritional Facts: Bison Hamburger Steak in Vegetable Stock Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
bison meat
1 to taste (0g)
onion powder
1 to taste (0g)
garlic powder
1 to taste (0g)
ground red pepper
1 to taste (0g)
sea salt
1 to taste (0g)
vegetable broth
1 tablespoon (8g)
cornstarch
3 tablespoons (44g)
water
Total 1 serving
Alanine (g) 11.2 n/a n/a n/a n/a n/a 0.0 n/a 11 3
Alcohol n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 11.7 n/a n/a n/a n/a n/a 0.0 n/a 12 3
Ash (g) 10.9 n/a n/a n/a n/a n/a 0.0 0.0 11 3
Aspartic acid (g) 17.0 n/a n/a n/a n/a n/a 0.0 n/a 17 4
Caffeine n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 54.5 n/a n/a n/a n/a n/a 0.2 1.3 56 14
Calories 990.6 n/a n/a n/a n/a n/a 30.5 0.0 1,021 255
Calories (kj) 4,144.1 n/a n/a n/a n/a n/a 127.5 0.0 4,272 1,068
Carbohydrates (g) 0.0 n/a n/a n/a n/a n/a 7.3 0.0 7 2
Cholesterol (mg) 563.5 n/a n/a n/a n/a n/a 0.0 0.0 563 141
Copper (mg) 0.8 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Cystine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0 0
Folate n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Folate, DFE n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Folate, food n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Folic acid n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 28.6 n/a n/a n/a n/a n/a 0.0 n/a 29 7
Glycine (g) 9.4 n/a n/a n/a n/a n/a 0.0 n/a 9 2
Histidine (g) 5.2 n/a n/a n/a n/a n/a 0.0 n/a 5 1
Iron (mg) 23.6 n/a n/a n/a n/a n/a 0.0 0.0 24 6
Isoleucine (g) 8.3 n/a n/a n/a n/a n/a 0.0 n/a 8 2
Leucine (g) 15.3 n/a n/a n/a n/a n/a 0.0 n/a 15 4
Lysine (g) 15.3 n/a n/a n/a n/a n/a 0.0 n/a 15 4
Magnesium (mg) 227.2 n/a n/a n/a n/a n/a 0.2 0.4 228 57
Manganese (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Methionine (g) 4.7 n/a n/a n/a n/a n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 6.5 n/a n/a n/a n/a n/a 0.0 0.0 7 2
Niacin (mg) 17.4 n/a n/a n/a n/a n/a 0.0 0.0 17 4
Pantothenic acid n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Phenylalanine (g) 7.4 n/a n/a n/a n/a n/a 0.0 n/a 7 2
Phosphorus (mg) 1,699.5 n/a n/a n/a n/a n/a 1.0 0.0 1,700 425
Polyunsaturated Fat (g) 1.7 n/a n/a n/a n/a n/a 0.0 0.0 2 0
Potassium (mg) 3,117.2 n/a n/a n/a n/a n/a 0.2 0.4 3,118 779
Proline (g) 7.8 n/a n/a n/a n/a n/a 0.0 n/a 8 2
Protein (g) 196.5 n/a n/a n/a n/a n/a 0.0 0.0 197 49
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.9 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 6.3 n/a n/a n/a n/a n/a 0.0 0.0 6 2
Selenium (mcg) 245.4 n/a n/a n/a n/a n/a 0.2 0.0 246 61
Serine (g) 7.5 n/a n/a n/a n/a n/a 0.0 n/a 7 2
Sodium (mg) 490.8 n/a n/a n/a n/a n/a 0.7 1.3 493 123
Sugar n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Theobromine n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Threonine (g) 8.1 n/a n/a n/a n/a n/a 0.0 n/a 8 2
Tocopherol, alpha n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 16.7 n/a n/a n/a n/a n/a 0.0 0.0 17 4
Tryptophan n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 6.3 n/a n/a n/a n/a n/a 0.0 n/a 6 2
Valine (g) 8.9 n/a n/a n/a n/a n/a 0.0 n/a 9 2
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin B-12 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin B-6 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin D n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Water (g) 677.7 n/a n/a n/a n/a n/a 0.7 43.5 722 180
Zinc (mg) 25.4 n/a n/a n/a n/a n/a 0.0 0.0 25 6

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