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Nutritional Facts: Bison Hamburger Steak in Vegetable Stock Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
bison meat
1 to taste (0g)
onion powder
1 to taste (0g)
garlic powder
1 to taste (0g)
ground red pepper
1 to taste (0g)
sea salt
1 to taste (0g)
vegetable broth
1 tablespoon (8g)
cornstarch
3 tablespoons (44g)
water
Total 1 serving
Alanine (g) 11.2 n/a n/a n/a n/a n/a 0.0 n/a 11 3
Alcohol n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 11.7 n/a n/a n/a n/a n/a 0.0 n/a 12 3
Ash (g) 10.9 n/a n/a n/a n/a n/a 0.0 0.0 11 3
Aspartic acid (g) 17.0 n/a n/a n/a n/a n/a 0.0 n/a 17 4
Caffeine n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 54.5 n/a n/a n/a n/a n/a 0.2 1.3 56 14
Calories 990.6 n/a n/a n/a n/a n/a 30.5 0.0 1,021 255
Calories (kj) 4,144.1 n/a n/a n/a n/a n/a 127.5 0.0 4,272 1,068
Carbohydrates (g) 0.0 n/a n/a n/a n/a n/a 7.3 0.0 7 2
Cholesterol (mg) 563.5 n/a n/a n/a n/a n/a 0.0 0.0 563 141
Copper (mg) 0.8 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Cystine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0 0
Folate n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Folate, DFE n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Folate, food n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Folic acid n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 28.6 n/a n/a n/a n/a n/a 0.0 n/a 29 7
Glycine (g) 9.4 n/a n/a n/a n/a n/a 0.0 n/a 9 2
Histidine (g) 5.2 n/a n/a n/a n/a n/a 0.0 n/a 5 1
Iron (mg) 23.6 n/a n/a n/a n/a n/a 0.0 0.0 24 6
Isoleucine (g) 8.3 n/a n/a n/a n/a n/a 0.0 n/a 8 2
Leucine (g) 15.3 n/a n/a n/a n/a n/a 0.0 n/a 15 4
Lysine (g) 15.3 n/a n/a n/a n/a n/a 0.0 n/a 15 4
Magnesium (mg) 227.2 n/a n/a n/a n/a n/a 0.2 0.4 228 57
Manganese (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Methionine (g) 4.7 n/a n/a n/a n/a n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 6.5 n/a n/a n/a n/a n/a 0.0 0.0 7 2
Niacin (mg) 17.4 n/a n/a n/a n/a n/a 0.0 0.0 17 4
Pantothenic acid n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Phenylalanine (g) 7.4 n/a n/a n/a n/a n/a 0.0 n/a 7 2
Phosphorus (mg) 1,699.5 n/a n/a n/a n/a n/a 1.0 0.0 1,700 425
Polyunsaturated Fat (g) 1.7 n/a n/a n/a n/a n/a 0.0 0.0 2 0
Potassium (mg) 3,117.2 n/a n/a n/a n/a n/a 0.2 0.4 3,118 779
Proline (g) 7.8 n/a n/a n/a n/a n/a 0.0 n/a 8 2
Protein (g) 196.5 n/a n/a n/a n/a n/a 0.0 0.0 197 49
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.9 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 6.3 n/a n/a n/a n/a n/a 0.0 0.0 6 2
Selenium (mcg) 245.4 n/a n/a n/a n/a n/a 0.2 0.0 246 61
Serine (g) 7.5 n/a n/a n/a n/a n/a 0.0 n/a 7 2
Sodium (mg) 490.8 n/a n/a n/a n/a n/a 0.7 1.3 493 123
Sugar n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Theobromine n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Threonine (g) 8.1 n/a n/a n/a n/a n/a 0.0 n/a 8 2
Tocopherol, alpha n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 16.7 n/a n/a n/a n/a n/a 0.0 0.0 17 4
Tryptophan n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 6.3 n/a n/a n/a n/a n/a 0.0 n/a 6 2
Valine (g) 8.9 n/a n/a n/a n/a n/a 0.0 n/a 9 2
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin B-12 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin B-6 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin D n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Water (g) 677.7 n/a n/a n/a n/a n/a 0.7 43.5 722 180
Zinc (mg) 25.4 n/a n/a n/a n/a n/a 0.0 0.0 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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