Nutritional Facts: Surrey's Cafe - Bananas Foster French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (354g)
bananas
1 cup (220g)
dark brown sugar
8 ounces (227g)
cream cheese
1 teaspoon (4g)
vanilla extract
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
2 tablespoons (25g)
sugar
1 cup (242g)
half-and-half
1 lb (454g)
butter
3 ounces (85g)
dark brown sugar
1/2 tablespoon (7g)
vanilla extract
1/4 cup (56g)
rum
2 ounces (60g)
heavy cream
1 to taste (0g)
oil
1 loaf (1,024g)
French bread
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a 0.7 n/a n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 3.3 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1.4 0.0 0.0 0.0 0.0 2.2 18.8 0.0 n/a 0.0 n/a 24 6
Arginine (g) 0.2 n/a 0.5 n/a 0.8 n/a n/a 0.3 0.1 n/a n/a 0.0 0.0 n/a 3.7 n/a 6 1
Ash (g) 2.9 1.0 3.0 0.0 1.1 0.0 0.0 1.6 9.6 0.4 0.0 0.0 0.3 n/a 22.3 n/a 42 11
Aspartic acid (g) 0.4 n/a 1.2 n/a 1.3 n/a n/a 0.5 0.3 n/a n/a 0.0 0.1 n/a 4.6 n/a 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 18.2 n/a n/a n/a n/a n/a n/a n/a 18 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 17.7 182.6 222.7 0.5 56.0 0.5 0.3 254.1 109.0 70.6 0.7 0.0 38.7 n/a 450.6 n/a 1,404 351
Calories 315.1 836.0 777.0 12.1 143.0 12.1 97.5 314.6 3,255.2 323.2 18.7 130.2 205.6 n/a 2,959.4 n/a 9,400 2,350
Calories (kj) 1,313.3 3,498.0 3,251.2 50.6 599.0 50.6 407.7 1,318.9 13,615.5 1,352.3 78.3 544.8 860.0 n/a 12,390.4 n/a 39,331 9,833
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 80.9 215.8 9.2 0.5 0.7 0.5 25.2 10.4 0.3 83.4 0.8 0.0 1.7 n/a 577.9 n/a 1,007 252
Cholesterol (mg) 0.0 0.0 249.9 0.0 372.0 0.0 0.0 89.5 976.1 0.0 0.0 0.0 81.7 n/a 0.0 n/a 1,769 442
Copper (mg) 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 n/a 2 0
Cystine (g) 0.0 n/a 0.1 n/a 0.3 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 2.4 n/a 3 1
Dietary Fiber (g) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.6 n/a 34 8
Folate (mcg) 70.8 2.2 25.0 0.0 47.0 0.0 0.0 7.3 13.6 0.9 0.0 0.0 2.4 n/a 1,515.5 n/a 1,685 421
Folate, DFE (mcg) 70.8 2.2 25.0 0.0 47.0 0.0 0.0 7.3 13.6 0.9 0.0 0.0 2.4 n/a 2,355.2 n/a 2,524 631
Folate, food (mcg) 70.8 2.2 25.0 0.0 47.0 0.0 0.0 7.3 13.6 0.9 0.0 0.0 2.4 n/a 317.4 n/a 487 122
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,198.1 n/a 1,198 300
Fructose (g) 17.2 2.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 21 5
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 17.6 3.0 0.0 n/a 0.4 n/a 0.0 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 22 6
Glutamic acid (g) 0.5 n/a 3.0 n/a 1.7 n/a n/a 1.5 0.8 n/a n/a 0.0 0.3 n/a 33.7 n/a 41 10
Glycine (g) 0.1 n/a 0.3 n/a 0.4 n/a n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 3.7 n/a 5 1
Histidine (g) 0.3 n/a 0.4 n/a 0.3 n/a n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 2.2 n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 1.6 0.9 0.0 1.8 0.0 0.0 0.2 0.1 0.6 0.0 0.1 0.0 n/a 37.2 n/a 43 11
Isoleucine (g) 0.1 n/a 0.7 n/a 0.7 n/a n/a 0.4 0.2 n/a n/a 0.0 0.1 n/a 3.8 n/a 6 2
Lactose (g) 0.0 0.0 7.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 2
Leucine (g) 0.2 n/a 1.5 n/a 1.1 n/a n/a 0.7 0.4 n/a n/a 0.0 0.1 n/a 7.0 n/a 11 3
Lysine (g) 0.2 n/a 1.3 n/a 0.9 n/a n/a 0.6 0.3 n/a n/a 0.0 0.1 n/a 3.0 n/a 6 2
Magnesium (mg) 95.6 19.8 20.4 0.5 12.0 0.5 0.0 24.2 9.1 7.7 0.8 0.0 4.2 n/a 286.7 n/a 481 120
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 5.4 n/a 7 2
Methionine (g) 0.0 n/a 0.4 n/a 0.4 n/a n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 1.6 n/a 3 1
Monounsaturated Fat (g) 0.1 0.0 19.6 0.0 3.7 0.0 0.0 8.0 95.4 0.0 0.0 0.0 6.4 n/a 3.6 n/a 137 34
Niacin (mg) 2.4 0.2 0.3 0.0 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 n/a 48.7 n/a 52 13
Pantothenic acid (mg) 1.2 0.3 1.3 0.0 1.5 0.0 0.0 0.7 0.5 0.1 0.0 0.0 0.2 n/a 3.4 n/a 9 2
Phenylalanine (g) 0.2 n/a 0.7 n/a 0.7 n/a n/a 0.3 0.2 n/a n/a 0.0 0.1 n/a 5.0 n/a 7 2
Phosphorus (mg) 77.9 8.8 240.8 0.3 198.0 0.3 0.0 229.9 109.0 3.4 0.4 2.8 37.0 n/a 1,167.4 n/a 2,076 519
Phytosterols (mg) 56.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 57 14
Polyunsaturated Fat (g) 0.3 0.0 3.3 0.0 1.9 0.0 0.0 1.0 13.8 0.0 0.0 0.0 0.8 n/a 8.1 n/a 29 7
Potassium (mg) 1,267.3 292.6 313.5 6.2 138.0 6.2 0.5 314.6 109.0 113.1 9.6 1.1 44.7 n/a 1,310.7 n/a 3,927 982
Proline (g) 0.1 n/a 1.5 n/a 0.5 n/a n/a 0.7 0.4 n/a n/a 0.0 0.1 n/a 11.4 n/a 15 4
Protein (g) 3.9 0.3 13.5 0.0 12.6 0.0 0.0 7.2 3.9 0.1 0.0 0.0 1.2 n/a 120.3 n/a 163 41
Retinol (mcg) 0.0 0.0 815.6 0.0 160.0 0.0 0.0 229.9 3,046.3 0.0 0.0 0.0 241.4 n/a 0.0 n/a 4,493 1,123
Riboflavin (mg) 0.3 0.0 0.3 0.0 0.5 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.1 n/a 2.9 n/a 5 1
Saturated Fat (g) 0.4 0.0 43.8 0.0 3.1 0.0 0.0 17.3 233.2 0.0 0.0 0.0 13.7 n/a 5.1 n/a 317 79
Selenium (mcg) 3.5 2.6 5.5 0.0 30.7 0.0 0.2 4.4 4.5 1.0 0.0 0.0 0.3 n/a 277.5 n/a 330 83
Serine (g) 0.1 n/a 0.8 n/a 1.0 n/a n/a 0.4 0.2 n/a n/a 0.0 0.1 n/a 4.6 n/a 7 2
Sodium (mg) 3.5 61.6 729.3 0.4 142.0 0.4 0.3 99.2 3,241.6 23.8 0.6 0.6 22.6 n/a 5,253.1 n/a 9,579 2,395
Starch (g) 19.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 5
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 8.5 208.0 0.0 n/a 0.0 n/a 25.1 n/a n/a 80.4 n/a n/a n/a n/a n/a n/a 322 81
Sugar (g) 43.3 213.4 7.3 0.5 0.4 0.5 25.1 0.4 0.3 82.5 0.8 0.0 0.1 n/a 26.2 n/a 401 100
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 4.4 n/a 5 1
Threonine (g) 0.1 n/a 0.5 n/a 0.6 n/a n/a 0.3 0.2 n/a n/a 0.0 0.1 n/a 2.9 n/a 5 1
Tocopherol, alpha (mg) 0.4 0.0 0.7 0.0 1.1 0.0 0.0 0.8 10.5 0.0 0.0 0.0 0.6 n/a 1.8 n/a 16 4
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.1 n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.2 0.0 77.8 0.0 9.5 0.0 0.0 27.8 368.2 0.0 0.0 0.0 22.1 n/a 18.7 n/a 525 131
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 13.5 n/a n/a n/a n/a n/a n/a n/a 14 3
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 14.9 n/a n/a n/a n/a n/a n/a n/a 15 4
Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a 1.2 n/a 2 0
Tyrosine (g) 0.0 n/a 0.7 n/a 0.5 n/a n/a 0.3 0.2 n/a n/a 0.0 0.1 n/a 1.9 n/a 4 1
Valine (g) 0.2 n/a 0.9 n/a 0.9 n/a n/a 0.5 0.3 n/a n/a 0.0 0.1 n/a 4.4 n/a 7 2
Vitamin A, IU (IU) 226.6 0.0 3,051.3 0.0 540.0 0.0 0.0 856.7 11,345.5 0.0 0.0 0.0 876.1 n/a 0.0 n/a 16,896 4,224
Vitamin A, RAE (mcg) 10.6 0.0 831.6 0.0 160.0 0.0 0.0 234.7 3,105.4 0.0 0.0 0.0 245.0 n/a 0.0 n/a 4,587 1,147
Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.9 0.0 0.0 0.8 0.8 0.0 0.0 0.0 0.1 n/a 0.0 n/a 3 1
Vitamin B-6 (mg) 1.3 0.1 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a 3 1
Vitamin C (mg) 30.8 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.4 n/a 2.0 n/a 35 9
Vitamin D (IU) 0.0 0.0 56.8 0.0 82.0 0.0 0.0 19.4 272.4 0.0 0.0 0.0 16.1 n/a 0.0 n/a 447 112
Water (g) 265.2 2.9 123.7 2.2 76.2 2.2 0.0 195.0 72.0 1.1 3.4 37.5 34.4 n/a 284.8 n/a 1,101 275
Zinc (mg) 0.5 0.1 1.2 0.0 1.3 0.0 0.0 1.2 0.4 0.0 0.0 0.0 0.1 n/a 9.5 n/a 14 4

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