Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 tablespoon (6g) fresh ginger |
1 tablespoon (6g) green onions |
4 (12g) garlic cloves |
20 (300g) sea scallops |
1/2 cup (111g) vodka |
1/4 cup (59g) dry vermouth |
1 teaspoon (5g) margarine |
1 teaspoon (2g) orange rind |
1/3 cup (83g) fresh orange juice |
1 1/2 lbs (682g) fresh spinach |
1/2 teaspoon (3g) salt |
1/8 teaspoon (0g) black pepper |
1 to taste (0g) cooking spray |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 37.1 | 6.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 43 | 11 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 3 | 1 |
| Ash (g) | 0.0 | 0.0 | 0.2 | 5.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 11.7 | 3.0 | 0.0 | n/a | 21 | 5 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | 2.8 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.6 | 0.0 | 0.0 | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 1.0 | 4.3 | 21.7 | 18.0 | 0.0 | 4.7 | 1.4 | 3.2 | 9.1 | 674.8 | 0.7 | 1.3 | n/a | 740 | 185 |
| Calories | 4.8 | 1.9 | 17.9 | 207.0 | 256.9 | 49.0 | 33.8 | 1.9 | 37.2 | 156.8 | 0.0 | 0.7 | n/a | 768 | 192 |
| Calories (kj) | 20.0 | 8.1 | 74.8 | 867.0 | 1,075.3 | 204.7 | 141.3 | 8.1 | 155.3 | 661.2 | 0.0 | 3.0 | n/a | 3,219 | 805 |
| Carbohydrates (g) | 1.1 | 0.4 | 4.0 | 9.5 | 0.0 | 1.6 | 0.0 | 0.5 | 8.6 | 24.7 | 0.0 | 0.2 | n/a | 51 | 13 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 72.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 72 | 18 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 15.0 | 0.0 | 0.1 | n/a | 16 | 4 |
| Folate (mcg) | 0.7 | 3.8 | 0.4 | 48.0 | 0.0 | 0.6 | 0.0 | 0.6 | 24.8 | 1,322.3 | 0.0 | 0.0 | n/a | 1,401 | 350 |
| Folate, DFE (mcg) | 0.7 | 3.8 | 0.4 | 48.0 | 0.0 | 0.6 | 0.0 | 0.6 | 24.8 | 1,322.3 | 0.0 | 0.0 | n/a | 1,401 | 350 |
| Folate, food (mcg) | 0.7 | 3.8 | 0.4 | 48.0 | 0.0 | 0.6 | 0.0 | 0.6 | 24.8 | 1,322.3 | 0.0 | 0.0 | n/a | 1,401 | 350 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | 4.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 7 | 2 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 4 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.2 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 18.5 | 0.0 | 0.0 | n/a | 20 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 4 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 3 | 1 |
| Magnesium (mg) | 2.6 | 1.2 | 3.0 | 66.0 | 0.0 | 6.5 | 0.1 | 0.4 | 9.1 | 538.5 | 0.0 | 0.5 | n/a | 628 | 157 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 6.1 | 0.0 | 0.0 | n/a | 7 | 2 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 4.9 | 0.0 | 0.0 | n/a | 8 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 2.0 | 2.2 | 18.4 | 1,002.0 | 5.6 | 11.8 | 1.1 | 0.4 | 14.0 | 334.0 | 0.0 | 0.5 | n/a | 1,392 | 348 |
| Phytosterols (mg) | 0.9 | n/a | n/a | n/a | n/a | n/a | 6.9 | 0.7 | n/a | 61.3 | 0.0 | 0.3 | n/a | 70 | 18 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 3 | 1 |
| Potassium (mg) | 24.9 | 16.6 | 48.1 | 615.0 | 1.1 | 58.4 | 2.0 | 4.2 | 165.2 | 3,803.3 | 0.2 | 3.8 | n/a | 4,743 | 1,186 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 2 | 0 |
| Protein (g) | 0.1 | 0.1 | 0.8 | 36.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 19.5 | 0.0 | 0.0 | n/a | 57 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 39 | 10 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
| Selenium (mcg) | 0.0 | 0.0 | 1.7 | 38.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 6.8 | 0.0 | 0.0 | n/a | 47 | 12 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 0.8 | 1.0 | 2.0 | 1,176.0 | 1.1 | 3.0 | 44.3 | 0.1 | 0.8 | 538.5 | 1,162.7 | 0.1 | n/a | 2,930 | 733 |
| Starch | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 6.9 | 2.9 | 0.0 | 0.0 | n/a | 11 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 13.8 | 0.0 | 0.0 | n/a | 14 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 3.8 | 0.0 | 0.2 | 2.7 | 0.0 | 0.0 | n/a | 8 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 59.8 | 1.1 | 9.0 | 0.0 | 0.0 | 168.1 | 8.4 | 165.2 | 63,913.6 | 0.0 | 1.6 | n/a | 64,327 | 16,082 |
| Vitamin A, RAE (mcg) | 0.0 | 3.0 | 0.0 | 3.0 | 0.0 | 0.0 | 38.5 | 0.4 | 8.3 | 3,196.7 | 0.0 | 0.1 | n/a | 3,250 | 812 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.3 | 1.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 41.3 | 191.5 | 0.0 | 0.0 | n/a | 241 | 60 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Water (g) | 4.7 | 5.4 | 7.0 | 247.6 | 74.1 | 51.1 | 0.7 | 1.5 | 72.9 | 623.0 | 0.0 | 0.0 | n/a | 1,088 | 272 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | n/a | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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