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    Nutritional Facts: Chicken Tetrazzini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (280g)
    cooked chicken
    2 cups (488g)
    chicken broth
    1/4 lb (114g)
    spaghetti
    1/4 cup (56g)
    margarine
    1/2 cup (80g)
    onions
    1/2 cup (51g)
    celery
    1/2 cup (75g)
    bell peppers
    10 1/2 ounces (298g)
    cream of mushroom soup
    1 cup (113g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 3.8 n/a 0.5 0.0 0.0 0.0 0.0 0.2 0.8 5 1
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.2 n/a 0.5 0.0 0.1 0.0 0.0 0.2 1.1 6 2
    Ash (g) 2.7 5.0 1.0 1.1 0.3 0.4 0.3 5.7 4.4 21 5
    Aspartic acid (g) 6.2 n/a 0.7 0.0 0.1 0.1 0.2 0.3 1.8 9 2
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 33.6 19.5 23.9 16.9 18.4 20.2 7.5 35.7 814.7 990 248
    Calories 467.6 78.1 422.9 405.5 32.0 8.1 14.9 253.0 455.4 2,138 534
    Calories (kj) 1,957.2 327.0 1,770.4 1,695.9 132.8 33.8 62.6 1,056.7 1,902.9 8,939 2,235
    Carbohydrates (g) 0.0 1.9 85.1 0.5 7.5 1.5 3.5 20.0 1.4 121 30
    Cholesterol (mg) 210.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.7 329 82
    Copper (mg) 0.2 0.2 0.3 n/a 0.0 0.0 0.0 0.5 0.0 1 0
    Cystine (g) 0.9 n/a 0.3 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 3.6 0.0 1.4 0.8 1.3 0.0 0.0 7 2
    Folate (mcg) 14.0 9.8 270.2 0.6 15.2 18.2 7.5 6.0 20.3 362 90
    Folate, DFE (mcg) 14.0 9.8 445.7 0.6 15.2 18.2 7.5 6.0 20.3 537 134
    Folate, food (mcg) 14.0 9.8 20.5 0.6 15.2 18.2 7.5 6.0 20.3 112 28
    Folic acid (mcg) 0.0 0.0 249.7 0.0 0.0 0.0 0.0 0.0 0.0 250 62
    Fructose n/a n/a 0.1 n/a 1.0 0.3 0.8 n/a n/a 2 1
    Galactose n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a 1.6 0.3 0.9 n/a n/a 3 1
    Glutamic acid (g) 10.5 n/a 5.2 0.1 0.2 0.0 0.1 1.1 6.9 24 6
    Glycine (g) 3.4 n/a 0.5 0.0 0.0 0.0 0.0 0.2 0.5 5 1
    Histidine (g) 2.2 n/a 0.3 0.0 0.0 0.0 0.0 0.1 1.0 4 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.4 1.0 3.8 0.0 0.2 0.1 0.3 3.3 0.8 13 3
    Isoleucine (g) 3.7 n/a 0.6 0.0 0.0 0.0 0.0 0.2 1.7 6 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0 0
    Leucine (g) 5.3 n/a 1.1 0.0 0.0 0.0 0.0 0.4 2.7 10 2
    Lysine (g) 6.0 n/a 0.3 0.0 0.0 0.0 0.0 0.3 2.3 9 2
    Magnesium (mg) 58.8 4.9 60.4 1.7 8.0 5.6 7.5 11.9 31.6 190 48
    Maltose n/a n/a 2.2 n/a 0.0 0.0 0.0 n/a 0.2 2 1
    Manganese (mg) 0.0 0.5 1.0 n/a 0.1 0.1 0.1 0.2 0.0 2 1
    Methionine (g) 1.9 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.7 3 1
    Monounsaturated Fat (g) 7.0 1.2 0.2 22.2 0.0 0.0 0.0 3.3 10.6 44 11
    Niacin (mg) 22.1 6.7 8.2 0.0 0.1 0.2 0.4 1.3 0.1 39 10
    Pantothenic acid (mg) 2.7 0.1 0.5 0.0 0.1 0.1 0.1 0.7 0.5 5 1
    Phenylalanine (g) 2.8 n/a 0.8 0.0 0.0 0.0 0.1 0.2 1.5 5 1
    Phosphorus (mg) 537.6 146.4 215.5 13.0 23.2 12.1 14.9 77.4 578.6 1,619 405
    Phytosterols n/a n/a n/a 82.3 12.0 3.0 6.7 n/a n/a 104 26
    Polyunsaturated Fat (g) 4.2 0.5 0.6 11.8 0.0 0.0 0.0 4.3 1.1 23 6
    Potassium (mg) 641.2 419.7 254.2 23.7 116.8 131.3 130.4 184.6 110.7 2,013 503
    Proline (g) 2.9 n/a 1.8 0.0 0.0 0.0 0.0 0.4 3.2 8 2
    Protein (g) 70.0 9.9 14.9 0.5 0.9 0.3 0.6 4.8 28.1 130 33
    Retinol (mcg) 33.6 0.0 0.0 433.2 0.0 0.0 0.0 23.8 291.5 782 196
    Riboflavin (mg) 0.4 0.1 0.5 0.0 0.0 0.0 0.0 0.1 0.4 2 0
    Saturated Fat (g) 5.1 0.8 0.3 9.4 0.0 0.0 0.0 4.1 23.8 44 11
    Selenium (mcg) 68.9 0.0 72.0 0.0 0.4 0.2 0.0 7.1 15.7 164 41
    Serine (g) 2.4 n/a 0.7 0.0 0.0 0.0 0.0 0.2 1.6 5 1
    Sodium (mg) 210.0 1,493.3 6.8 531.9 3.2 40.4 2.2 2,089.6 701.7 5,079 1,270
    Starch n/a n/a 71.2 n/a 0.0 0.0 0.0 n/a n/a 71 18
    Sucrose n/a n/a 0.5 n/a 0.8 0.1 0.1 n/a 0.3 2 0
    Sugar n/a 1.4 3.0 0.0 3.4 0.9 1.8 4.3 0.6 15 4
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 3.0 n/a 0.5 0.0 0.0 0.0 0.0 0.2 1.0 5 1
    Tocopherol, alpha n/a 0.1 0.1 1.7 0.0 0.1 0.3 2.4 0.3 5 1
    Tocopherol, beta n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 1.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Total Fat (g) 18.6 2.8 1.7 45.4 0.1 0.1 0.1 17.5 37.4 124 31
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.4 1 0
    Tyrosine (g) 2.4 n/a 0.3 0.0 0.0 0.0 0.0 0.2 1.4 4 1
    Valine (g) 3.5 n/a 0.7 0.0 0.0 0.0 0.0 0.3 1.9 6 2
    Vitamin A, IU (IU) 114.8 0.0 0.0 2,017.4 1.6 226.7 275.7 86.3 1,132.3 3,855 964
    Vitamin A, RAE (mcg) 33.6 0.0 0.0 461.9 0.0 11.1 13.4 23.8 299.5 843 211
    Vitamin B-12 (mcg) 0.8 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.9 2 1
    Vitamin B-6 (mg) 1.1 0.0 0.2 0.0 0.1 0.0 0.2 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 5.9 1.6 59.9 0.0 0.0 67 17
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 27.1 27 7
    Water (g) 188.7 468.2 11.3 8.9 71.3 48.2 69.9 249.6 41.5 1,158 289
    Zinc (mg) 4.3 0.5 1.6 0.0 0.1 0.1 0.1 0.6 3.5 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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