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Nutritional Facts: Chicken Tetrazzini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (280g)
cooked chicken
2 cups (488g)
chicken broth
1/4 lb (114g)
spaghetti
1/4 cup (56g)
margarine
1/2 cup (80g)
onions
1/2 cup (51g)
celery
1/2 cup (75g)
bell peppers
10 1/2 ounces (298g)
cream of mushroom soup
1 cup (113g)
sharp cheddar cheese
Total 1 serving
Alanine (g) 3.8 n/a 0.5 0.0 0.0 0.0 0.0 0.2 0.8 5 1
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.2 n/a 0.5 0.0 0.1 0.0 0.0 0.2 1.1 6 2
Ash (g) 2.7 5.0 1.0 1.1 0.3 0.4 0.3 5.7 4.4 21 5
Aspartic acid (g) 6.2 n/a 0.7 0.0 0.1 0.1 0.2 0.3 1.8 9 2
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.6 19.5 23.9 16.9 18.4 20.2 7.5 35.7 814.7 990 248
Calories 467.6 78.1 422.9 405.5 32.0 8.1 14.9 253.0 455.4 2,138 534
Calories (kj) 1,957.2 327.0 1,770.4 1,695.9 132.8 33.8 62.6 1,056.7 1,902.9 8,939 2,235
Carbohydrates (g) 0.0 1.9 85.1 0.5 7.5 1.5 3.5 20.0 1.4 121 30
Cholesterol (mg) 210.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.7 329 82
Copper (mg) 0.2 0.2 0.3 n/a 0.0 0.0 0.0 0.5 0.0 1 0
Cystine (g) 0.9 n/a 0.3 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Dietary Fiber (g) 0.0 0.0 3.6 0.0 1.4 0.8 1.3 0.0 0.0 7 2
Folate (mcg) 14.0 9.8 270.2 0.6 15.2 18.2 7.5 6.0 20.3 362 90
Folate, DFE (mcg) 14.0 9.8 445.7 0.6 15.2 18.2 7.5 6.0 20.3 537 134
Folate, food (mcg) 14.0 9.8 20.5 0.6 15.2 18.2 7.5 6.0 20.3 112 28
Folic acid (mcg) 0.0 0.0 249.7 0.0 0.0 0.0 0.0 0.0 0.0 250 62
Fructose n/a n/a 0.1 n/a 1.0 0.3 0.8 n/a n/a 2 1
Galactose n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 1.6 0.3 0.9 n/a n/a 3 1
Glutamic acid (g) 10.5 n/a 5.2 0.1 0.2 0.0 0.1 1.1 6.9 24 6
Glycine (g) 3.4 n/a 0.5 0.0 0.0 0.0 0.0 0.2 0.5 5 1
Histidine (g) 2.2 n/a 0.3 0.0 0.0 0.0 0.0 0.1 1.0 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.4 1.0 3.8 0.0 0.2 0.1 0.3 3.3 0.8 13 3
Isoleucine (g) 3.7 n/a 0.6 0.0 0.0 0.0 0.0 0.2 1.7 6 2
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0 0
Leucine (g) 5.3 n/a 1.1 0.0 0.0 0.0 0.0 0.4 2.7 10 2
Lysine (g) 6.0 n/a 0.3 0.0 0.0 0.0 0.0 0.3 2.3 9 2
Magnesium (mg) 58.8 4.9 60.4 1.7 8.0 5.6 7.5 11.9 31.6 190 48
Maltose n/a n/a 2.2 n/a 0.0 0.0 0.0 n/a 0.2 2 1
Manganese (mg) 0.0 0.5 1.0 n/a 0.1 0.1 0.1 0.2 0.0 2 1
Methionine (g) 1.9 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.7 3 1
Monounsaturated Fat (g) 7.0 1.2 0.2 22.2 0.0 0.0 0.0 3.3 10.6 44 11
Niacin (mg) 22.1 6.7 8.2 0.0 0.1 0.2 0.4 1.3 0.1 39 10
Pantothenic acid (mg) 2.7 0.1 0.5 0.0 0.1 0.1 0.1 0.7 0.5 5 1
Phenylalanine (g) 2.8 n/a 0.8 0.0 0.0 0.0 0.1 0.2 1.5 5 1
Phosphorus (mg) 537.6 146.4 215.5 13.0 23.2 12.1 14.9 77.4 578.6 1,619 405
Phytosterols n/a n/a n/a 82.3 12.0 3.0 6.7 n/a n/a 104 26
Polyunsaturated Fat (g) 4.2 0.5 0.6 11.8 0.0 0.0 0.0 4.3 1.1 23 6
Potassium (mg) 641.2 419.7 254.2 23.7 116.8 131.3 130.4 184.6 110.7 2,013 503
Proline (g) 2.9 n/a 1.8 0.0 0.0 0.0 0.0 0.4 3.2 8 2
Protein (g) 70.0 9.9 14.9 0.5 0.9 0.3 0.6 4.8 28.1 130 33
Retinol (mcg) 33.6 0.0 0.0 433.2 0.0 0.0 0.0 23.8 291.5 782 196
Riboflavin (mg) 0.4 0.1 0.5 0.0 0.0 0.0 0.0 0.1 0.4 2 0
Saturated Fat (g) 5.1 0.8 0.3 9.4 0.0 0.0 0.0 4.1 23.8 44 11
Selenium (mcg) 68.9 0.0 72.0 0.0 0.4 0.2 0.0 7.1 15.7 164 41
Serine (g) 2.4 n/a 0.7 0.0 0.0 0.0 0.0 0.2 1.6 5 1
Sodium (mg) 210.0 1,493.3 6.8 531.9 3.2 40.4 2.2 2,089.6 701.7 5,079 1,270
Starch n/a n/a 71.2 n/a 0.0 0.0 0.0 n/a n/a 71 18
Sucrose n/a n/a 0.5 n/a 0.8 0.1 0.1 n/a 0.3 2 0
Sugar n/a 1.4 3.0 0.0 3.4 0.9 1.8 4.3 0.6 15 4
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 3.0 n/a 0.5 0.0 0.0 0.0 0.0 0.2 1.0 5 1
Tocopherol, alpha n/a 0.1 0.1 1.7 0.0 0.1 0.3 2.4 0.3 5 1
Tocopherol, beta n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 1.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Total Fat (g) 18.6 2.8 1.7 45.4 0.1 0.1 0.1 17.5 37.4 124 31
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Tyrosine (g) 2.4 n/a 0.3 0.0 0.0 0.0 0.0 0.2 1.4 4 1
Valine (g) 3.5 n/a 0.7 0.0 0.0 0.0 0.0 0.3 1.9 6 2
Vitamin A, IU (IU) 114.8 0.0 0.0 2,017.4 1.6 226.7 275.7 86.3 1,132.3 3,855 964
Vitamin A, RAE (mcg) 33.6 0.0 0.0 461.9 0.0 11.1 13.4 23.8 299.5 843 211
Vitamin B-12 (mcg) 0.8 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.9 2 1
Vitamin B-6 (mg) 1.1 0.0 0.2 0.0 0.1 0.0 0.2 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 5.9 1.6 59.9 0.0 0.0 67 17
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 27.1 27 7
Water (g) 188.7 468.2 11.3 8.9 71.3 48.2 69.9 249.6 41.5 1,158 289
Zinc (mg) 4.3 0.5 1.6 0.0 0.1 0.1 0.1 0.6 3.5 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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