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Nutritional Facts: A Birthday Ice Cream Sundae Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  510 g (0g)
cake
3 (150g)
eggs
1 1/3 cups (316g)
water
3 tablespoons (41g)
vegetable oil
8 cups (1,056g)
vanilla ice cream
1 cup (304g)
chocolate fudge topping
1 cup (440g)
strawberry jam
1/2 cup (157g)
syrup
Total 1 serving
Alanine n/a 1.1 n/a 0.0 1.3 n/a 0.2 n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.2 n/a 0.0 1.3 n/a 0.1 n/a 3 0
Ash n/a 1.6 0.3 0.0 9.5 5.5 1.0 0.3 18 2
Aspartic acid n/a 2.0 n/a 0.0 2.6 n/a 0.7 n/a 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 21.3 0.0 0.0 21 2
Calcium n/a 84.0 9.5 0.0 1,351.7 149.0 88.0 4.7 1,687 141
Calories n/a 214.5 0.0 360.7 2,185.9 1,064.0 1,223.2 367.4 5,416 451
Calories (kj) n/a 898.5 0.0 1,509.2 9,166.1 4,453.6 5,117.2 1,533.9 22,678 1,890
Carbohydrates n/a 1.1 0.0 0.0 249.2 191.2 303.0 96.5 841 70
Cholesterol n/a 558.0 0.0 0.0 464.6 3.0 0.0 0.0 1,026 85
Copper n/a 0.1 0.0 0.0 0.2 1.1 0.4 0.0 2 0
Cystine n/a 0.4 n/a 0.0 0.3 n/a 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 7.4 8.5 4.8 0.0 21 2
Folate n/a 70.5 0.0 0.0 52.8 12.2 48.4 0.0 184 15
Folate, DFE n/a 70.5 0.0 0.0 52.8 12.2 48.4 0.0 184 15
Folate, food n/a 70.5 0.0 0.0 52.8 12.2 48.4 0.0 184 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 2.5 n/a 0.0 7.2 n/a 0.5 n/a 10 1
Glycine n/a 0.6 n/a 0.0 1.0 n/a 0.1 n/a 2 0
Histidine n/a 0.5 n/a 0.0 0.9 n/a 0.1 n/a 1 0
Iron n/a 2.6 0.0 0.0 1.0 4.0 2.2 0.0 10 1
Isoleucine n/a 1.0 n/a 0.0 2.1 n/a 0.1 n/a 3 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.6 n/a 0.0 3.3 n/a 0.2 n/a 5 0
Lysine n/a 1.4 n/a 0.0 2.7 n/a 0.1 n/a 4 0
Magnesium n/a 18.0 3.2 0.0 147.8 145.9 17.6 3.1 336 28
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.1 1.1 0.2 0.1 2 0
Methionine n/a 0.6 n/a 0.0 0.9 n/a 0.0 n/a 1 0
Monounsaturated Fat n/a 5.5 0.0 11.3 31.4 11.7 0.2 0.0 60 5
Niacin n/a 0.1 0.0 0.0 1.2 0.8 0.2 0.0 2 0
Pantothenic acid n/a 2.3 0.0 0.0 6.1 0.4 0.1 0.0 9 1
Phenylalanine n/a 1.0 n/a 0.0 1.7 n/a 0.1 n/a 3 0
Phosphorus n/a 297.0 0.0 0.0 1,108.8 294.9 83.6 14.1 1,798 150
Phytosterols n/a n/a n/a 394.9 n/a n/a 52.8 n/a 448 37
Polyunsaturated Fat n/a 2.9 0.0 22.3 4.8 0.8 0.0 0.0 31 3
Potassium n/a 207.0 3.2 0.0 2,101.4 863.4 338.8 23.6 3,537 295
Proline n/a 0.8 n/a 0.0 3.4 n/a 0.1 n/a 4 0
Protein n/a 18.8 0.0 0.0 37.0 14.0 1.6 0.0 71 6
Retinol n/a 240.0 0.0 0.0 1,225.0 3.0 0.0 0.0 1,468 122
Riboflavin n/a 0.7 0.0 0.0 2.5 0.3 0.3 0.0 4 0
Saturated Fat n/a 4.7 0.0 5.3 71.7 12.1 0.0 0.0 94 8
Selenium n/a 46.1 0.0 0.0 19.0 7.0 8.8 0.0 81 7
Serine n/a 1.5 n/a 0.0 1.9 n/a 0.1 n/a 3 0
Sodium n/a 213.0 9.5 0.0 844.8 1,051.8 140.8 128.7 2,389 199
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.6 0.0 0.0 224.1 105.9 213.4 33.7 578 48
Theobromine n/a 0.0 0.0 0.0 0.0 750.9 0.0 0.0 751 63
Thiamin n/a 0.1 0.0 0.0 0.4 0.1 0.1 0.0 1 0
Threonine n/a 0.8 n/a 0.0 1.5 n/a 0.1 n/a 2 0
Tocopherol, alpha n/a 1.6 0.0 5.8 3.2 8.0 0.5 0.0 19 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 14.3 0.0 40.8 116.2 27.1 0.3 0.0 199 17
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.3 n/a 0.0 0.5 n/a 0.0 n/a 1 0
Tyrosine n/a 0.7 n/a 0.0 1.6 n/a 0.1 n/a 2 0
Valine n/a 1.3 n/a 0.0 2.3 n/a 0.1 n/a 4 0
Vitamin A, IU n/a 810.0 0.0 0.0 4,445.8 6.1 0.0 0.0 5,262 438
Vitamin A, RAE n/a 240.0 0.0 0.0 1,246.1 3.0 0.0 0.0 1,489 124
Vitamin B-12 n/a 1.3 0.0 0.0 4.1 0.2 0.0 0.0 6 0
Vitamin B-6 n/a 0.3 0.0 0.0 0.5 0.1 0.1 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 6.3 0.6 38.7 0.0 46 4
Vitamin D n/a 123.0 0.0 0.0 84.5 0.0 0.0 0.0 207 17
Water n/a 114.2 315.6 0.0 644.2 66.3 134.1 59.6 1,334 111
Zinc n/a 1.9 0.0 0.0 7.3 2.5 0.3 0.1 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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