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    Nutritional Facts: Condensed Cream of Chicken Soup Substitute - Gluten-Free

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 ounces (57g)
    boneless chicken
    		 3 tablespoons (43g)
    butter
    		 1 cup (244g)
    milk
    		 7 teaspoons (19g)
    cornstarch
    		 1 (4g)
    chicken bouillon cubes
    		 Total 1 serving
    Alanine (g) 0.6 0.0 0.3 0.0 n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 0.3 0.0 n/a 1 1
    Ash (g) 0.4 0.9 1.8 0.0 2.0 5 5
    Aspartic acid (g) 0.9 0.0 0.6 0.0 n/a 2 2
    Beta-sitosterol n/a 1.7 n/a n/a n/a 2 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 6.2 10.2 290.4 0.4 7.5 315 315
    Calories 121.9 305.4 156.2 71.1 10.7 665 665
    Calories (kj) 510.3 1,277.6 653.9 297.5 44.7 2,784 2,784
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 11.3 17.0 0.7 29 29
    Cholesterol (mg) 42.5 91.6 34.2 0.0 0.5 169 169
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.1 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0 0
    Folate (mcg) 3.4 1.3 12.2 0.0 1.3 18 18
    Folate, DFE (mcg) 3.4 1.3 12.2 0.0 1.3 18 18
    Folate, food (mcg) 3.4 1.3 12.2 0.0 1.3 18 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 1.5 0.1 1.7 0.0 n/a 3 3
    Glycine (g) 0.7 0.0 0.2 0.0 n/a 1 1
    Histidine (g) 0.3 0.0 0.2 0.0 n/a 1 1
    Iron (mg) 0.5 0.0 0.1 0.1 0.0 1 1
    Isoleucine (g) 0.5 0.0 0.5 0.0 n/a 1 1
    Leucine (g) 0.8 0.0 0.8 0.0 n/a 2 2
    Lysine (g) 0.9 0.0 0.6 0.0 n/a 2 2
    Magnesium (mg) 11.3 0.9 31.7 0.6 2.2 47 47
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.3 0.0 0.2 0.0 n/a 0 0
    Monounsaturated Fat (g) 3.5 9.0 2.6 0.0 0.2 15 15
    Niacin (mg) 3.9 0.0 0.2 0.0 0.1 4 4
    Pantothenic acid (mg) 0.5 0.0 0.8 0.0 0.0 1 1
    Phenylalanine (g) 0.4 0.0 0.4 0.0 n/a 1 1
    Phosphorus (mg) 83.3 10.2 226.9 2.4 6.6 330 330
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.8 1.3 0.3 0.0 0.2 4 4
    Potassium (mg) 107.2 10.2 368.4 0.6 12.4 499 499
    Proline (g) 0.5 0.0 0.8 0.0 n/a 1 1
    Protein (g) 10.5 0.4 8.0 0.0 0.7 20 20
    Retinol (mcg) 23.2 285.8 75.6 0.0 0.0 385 385
    Riboflavin (mg) 0.1 0.0 0.4 0.0 0.0 0 0
    Saturated Fat (g) 2.4 21.9 5.6 0.0 0.1 30 30
    Selenium (mcg) 8.2 0.4 4.9 0.5 1.1 15 15
    Serine (g) 0.4 0.0 0.4 0.0 n/a 1 1
    Sodium (mg) 39.7 304.2 119.6 1.7 955.0 1,420 1,420
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 n/a 0.0 0.7 1 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.4 0.0 0.4 0.0 n/a 1 1
    Tocopherol, alpha (mg) 0.2 1.0 n/a 0.0 0.0 1 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 8.5 34.6 8.9 0.0 0.6 53 53
    Trans-monoenoic Fat n/a 1.3 n/a n/a n/a 1 1
    TransFatty acids (g) 0.1 1.4 n/a n/a n/a 1 1
    Tryptophan (g) 0.1 0.0 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.3 0.0 0.4 0.0 n/a 1 1
    Valine (g) 0.5 0.0 0.5 0.0 n/a 1 1
    Vitamin A, IU (IU) 79.4 1,064.6 336.7 0.0 0.1 1,481 1,481
    Vitamin A, RAE (mcg) 23.2 291.4 80.5 0.0 0.0 395 395
    Vitamin B-12 (mcg) 0.2 0.1 0.9 0.0 0.0 1 1
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.9 0.0 3.7 0.0 0.0 5 5
    Vitamin D (IU) 5.7 25.6 n/a 0.0 0.0 31 31
    Water (g) 37.4 6.8 214.0 1.6 0.1 260 260
    Zinc (mg) 0.7 0.0 0.9 0.0 0.0 2 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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