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Nutritional Facts: Condensed Cream of Chicken Soup Substitute - Gluten-Free

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
boneless chicken
3 tablespoons (43g)
butter
1 cup (244g)
milk
7 teaspoons (19g)
cornstarch
1 (4g)
chicken bouillon cubes
Total 1 serving
Alanine (g) 0.6 0.0 0.3 0.0 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.3 0.0 n/a 1 1
Ash (g) 0.4 0.9 1.8 0.0 2.0 5 5
Aspartic acid (g) 0.9 0.0 0.6 0.0 n/a 2 2
Beta-sitosterol n/a 1.7 n/a n/a n/a 2 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 6.2 10.2 290.4 0.4 7.5 315 315
Calories 121.9 305.4 156.2 71.1 10.7 665 665
Calories (kj) 510.3 1,277.6 653.9 297.5 44.7 2,784 2,784
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 11.3 17.0 0.7 29 29
Cholesterol (mg) 42.5 91.6 34.2 0.0 0.5 169 169
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0 0
Folate (mcg) 3.4 1.3 12.2 0.0 1.3 18 18
Folate, DFE (mcg) 3.4 1.3 12.2 0.0 1.3 18 18
Folate, food (mcg) 3.4 1.3 12.2 0.0 1.3 18 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 1.5 0.1 1.7 0.0 n/a 3 3
Glycine (g) 0.7 0.0 0.2 0.0 n/a 1 1
Histidine (g) 0.3 0.0 0.2 0.0 n/a 1 1
Iron (mg) 0.5 0.0 0.1 0.1 0.0 1 1
Isoleucine (g) 0.5 0.0 0.5 0.0 n/a 1 1
Leucine (g) 0.8 0.0 0.8 0.0 n/a 2 2
Lysine (g) 0.9 0.0 0.6 0.0 n/a 2 2
Magnesium (mg) 11.3 0.9 31.7 0.6 2.2 47 47
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.3 0.0 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 3.5 9.0 2.6 0.0 0.2 15 15
Niacin (mg) 3.9 0.0 0.2 0.0 0.1 4 4
Pantothenic acid (mg) 0.5 0.0 0.8 0.0 0.0 1 1
Phenylalanine (g) 0.4 0.0 0.4 0.0 n/a 1 1
Phosphorus (mg) 83.3 10.2 226.9 2.4 6.6 330 330
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.8 1.3 0.3 0.0 0.2 4 4
Potassium (mg) 107.2 10.2 368.4 0.6 12.4 499 499
Proline (g) 0.5 0.0 0.8 0.0 n/a 1 1
Protein (g) 10.5 0.4 8.0 0.0 0.7 20 20
Retinol (mcg) 23.2 285.8 75.6 0.0 0.0 385 385
Riboflavin (mg) 0.1 0.0 0.4 0.0 0.0 0 0
Saturated Fat (g) 2.4 21.9 5.6 0.0 0.1 30 30
Selenium (mcg) 8.2 0.4 4.9 0.5 1.1 15 15
Serine (g) 0.4 0.0 0.4 0.0 n/a 1 1
Sodium (mg) 39.7 304.2 119.6 1.7 955.0 1,420 1,420
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a 0.0 0.7 1 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.4 0.0 0.4 0.0 n/a 1 1
Tocopherol, alpha (mg) 0.2 1.0 n/a 0.0 0.0 1 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 8.5 34.6 8.9 0.0 0.6 53 53
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a 1 1
TransFatty acids (g) 0.1 1.4 n/a n/a n/a 1 1
Tryptophan (g) 0.1 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 0.4 0.0 n/a 1 1
Valine (g) 0.5 0.0 0.5 0.0 n/a 1 1
Vitamin A, IU (IU) 79.4 1,064.6 336.7 0.0 0.1 1,481 1,481
Vitamin A, RAE (mcg) 23.2 291.4 80.5 0.0 0.0 395 395
Vitamin B-12 (mcg) 0.2 0.1 0.9 0.0 0.0 1 1
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.9 0.0 3.7 0.0 0.0 5 5
Vitamin D (IU) 5.7 25.6 n/a 0.0 0.0 31 31
Water (g) 37.4 6.8 214.0 1.6 0.1 260 260
Zinc (mg) 0.7 0.0 0.9 0.0 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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