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    Nutritional Facts: Pork Scaloppine With Wild Mushrooms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (122g)
    chicken broth
    1 tablespoon (0g)
    stone ground dijon mustard
    1 tablespoon (16g)
    tomato paste
    2 teaspoons (11g)
    Worcestershire sauce
    1 1/2 teaspoons (4g)
    cornstarch
    1 tablespoon (14g)
    margarine
    1/2 lb (228g)
    mushrooms
    1/2 lb (0g)
    pork scallopini
    1 to taste (0g)
    paprika
    1 to taste (0g)
    salt & freshly ground black pepper
    2 tablespoons (29g)
    light sour cream
    1 to taste (3g)
    chives
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Arginine n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Ash (g) 1.2 n/a 0.4 0.2 0.0 0.3 1.9 n/a n/a n/a 0.2 n/a 4 2
    Aspartic acid n/a n/a 0.1 n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Calcium (mg) 4.9 n/a 5.8 12.1 0.1 4.2 6.8 n/a n/a n/a 40.5 n/a 74 37
    Calories 19.5 n/a 13.2 8.8 15.2 101.4 50.1 n/a n/a n/a 39.7 n/a 248 124
    Calories (kj) 81.7 n/a 55.1 36.9 63.8 424.0 211.6 n/a n/a n/a 165.9 n/a 1,039 520
    Campesterol n/a n/a n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a 5 2
    Carbohydrates (g) 0.5 n/a 3.0 2.2 3.7 0.1 7.4 n/a n/a n/a 2.0 n/a 19 9
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10.1 n/a 10 5
    Copper (mg) 0.1 n/a 0.1 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 n/a 1 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 n/a 0.7 0.0 0.0 0.0 2.3 n/a n/a n/a 0.0 n/a 3 1
    Folate (mcg) 2.4 n/a 1.9 0.9 0.0 0.1 38.7 n/a n/a n/a 3.2 n/a 47 24
    Folate, DFE (mcg) 2.4 n/a 1.9 0.9 0.0 0.1 38.7 n/a n/a n/a 3.2 n/a 47 24
    Folate, food (mcg) 2.4 n/a 1.9 0.9 0.0 0.1 38.7 n/a n/a n/a 3.2 n/a 47 24
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Fructose n/a n/a 0.9 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 1 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.9 n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 4 2
    Glutamic acid n/a n/a 0.3 n/a 0.0 0.0 0.8 n/a n/a n/a n/a n/a 1 1
    Glycine n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Histidine n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 n/a 0.5 0.6 0.0 0.0 1.1 n/a n/a n/a 0.0 n/a 3 1
    Isoleucine n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 0 0
    Lysine n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Magnesium (mg) 1.2 n/a 6.7 1.5 0.1 0.4 20.5 n/a n/a n/a 2.9 n/a 33 17
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Methionine n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.3 n/a 0.0 0.0 0.0 5.5 0.0 n/a n/a n/a 0.9 n/a 7 3
    Niacin (mg) 1.7 n/a 0.5 0.1 0.0 0.0 8.2 n/a n/a n/a 0.0 n/a 10 5
    Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 0.0 3.4 n/a n/a n/a n/a n/a 3 2
    Phenylalanine n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Phosphorus (mg) 36.6 n/a 13.3 6.8 0.5 3.2 195.7 n/a n/a n/a 20.4 n/a 277 138
    Phytosterols n/a n/a n/a n/a n/a 20.6 n/a n/a n/a n/a n/a n/a 21 10
    Polyunsaturated Fat (g) 0.1 n/a 0.0 0.0 0.0 2.9 0.4 n/a n/a n/a 0.1 n/a 4 2
    Potassium (mg) 104.9 n/a 162.8 90.7 0.1 5.9 723.5 n/a n/a n/a 61.0 n/a 1,149 574
    Proline n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Protein (g) 2.5 n/a 0.7 0.0 0.0 0.1 7.0 n/a n/a n/a 1.0 n/a 11 6
    Retinol (mcg) 0.0 n/a 0.0 0.1 0.0 108.3 0.0 n/a n/a n/a 25.3 n/a 134 67
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.9 n/a n/a n/a 0.0 n/a 1 1
    Saturated Fat (g) 0.2 n/a 0.0 0.0 0.0 2.4 0.1 n/a n/a n/a 1.9 n/a 5 2
    Selenium (mcg) 0.0 n/a 0.9 0.1 0.1 0.0 21.2 n/a n/a n/a 0.9 n/a 23 12
    Serine n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Sodium (mg) 373.3 n/a 126.8 111.1 0.4 133.0 11.4 n/a n/a n/a 20.4 n/a 776 388
    Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.4 n/a 2.0 1.1 0.0 0.0 4.5 n/a n/a n/a 0.1 n/a 8 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0 0
    Threonine n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.7 0.0 0.0 0.4 0.0 n/a n/a n/a 0.1 n/a 1 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.7 n/a 0.1 0.0 0.0 11.4 0.8 n/a n/a n/a 3.0 n/a 16 8
    Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Valine n/a n/a 0.0 n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 n/a 244.8 9.0 0.0 504.4 0.0 n/a n/a n/a 94.3 n/a 852 426
    Vitamin A, RAE (mcg) 0.0 n/a 12.2 0.6 0.0 115.5 0.0 n/a n/a n/a 25.9 n/a 154 77
    Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0 0
    Vitamin C (mg) 0.0 n/a 3.5 1.5 0.0 0.0 4.8 n/a n/a n/a 0.3 n/a 10 5
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 15.9 n/a n/a n/a 2.3 n/a 18 9
    Water (g) 117.1 n/a 11.8 8.9 0.3 2.2 210.3 n/a n/a n/a 22.5 n/a 373 187
    Zinc (mg) 0.1 n/a 0.1 0.0 0.0 0.0 1.2 n/a n/a n/a 0.1 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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