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Nutritional Facts: Margherita Pizza (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
pizza crusts
2 tablespoons (27g)
olive oil
4 (12g)
garlic cloves
1 lb (454g)
mozzarella cheese
1/2 cup (56g)
mozzarella cheese
4 (492g)
tomatoes
1/3 cup (14g)
fresh basil leaves
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.0 0.0 3.2 0.4 0.1 0.0 n/a 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.1 2.3 0.3 0.1 0.0 n/a 3 1
Ash n/a 0.0 0.2 14.9 1.8 2.5 0.2 n/a 20 5
Aspartic acid n/a 0.0 0.1 7.4 0.9 0.7 0.0 n/a 9 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 0.3 21.7 2,294.7 282.8 49.2 25.0 n/a 2,674 668
Calories n/a 238.7 17.9 1,363.2 168.0 88.6 3.2 n/a 1,880 470
Calories (kj) n/a 998.7 74.8 5,698.2 702.2 364.1 13.3 n/a 7,851 1,963
Carbohydrates n/a 0.0 4.0 10.0 1.2 19.1 0.4 n/a 35 9
Cholesterol n/a 0.0 0.0 359.0 44.2 0.0 0.0 n/a 403 101
Copper n/a 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0 0
Cystine n/a 0.0 0.0 0.5 0.1 0.0 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.3 0.0 0.0 5.9 0.2 n/a 6 2
Folate n/a 0.0 0.4 31.8 3.9 73.8 9.6 n/a 119 30
Folate, DFE n/a 0.0 0.4 31.8 3.9 73.8 9.6 n/a 119 30
Folate, food n/a 0.0 0.4 31.8 3.9 73.8 9.6 n/a 119 30
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.7 0.1 6.7 0.0 n/a 8 2
Galactose n/a n/a n/a 0.7 0.1 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a n/a n/a 2.5 0.3 6.2 0.0 n/a 9 2
Glutamic acid n/a 0.0 0.1 20.3 2.5 2.1 0.0 n/a 25 6
Glycine n/a 0.0 0.0 2.3 0.3 0.1 0.0 n/a 3 1
Histidine n/a 0.0 0.0 2.3 0.3 0.1 0.0 n/a 3 1
Iron n/a 0.2 0.2 2.0 0.2 1.3 0.4 n/a 4 1
Isoleucine n/a 0.0 0.0 5.2 0.6 0.1 0.0 n/a 6 1
Lactose n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.0 8.3 1.0 0.1 0.0 n/a 10 2
Lysine n/a 0.0 0.0 4.4 0.5 0.1 0.0 n/a 5 1
Magnesium n/a 0.0 3.0 90.9 11.2 54.1 9.0 n/a 168 42
Maltose n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.2 0.1 0.0 0.6 0.2 n/a 1 0
Methionine n/a 0.0 0.0 2.3 0.3 0.0 0.0 n/a 3 1
Monounsaturated Fat n/a 19.7 0.0 29.9 3.7 0.2 0.0 n/a 53 13
Niacin n/a 0.0 0.1 0.5 0.1 2.9 0.1 n/a 4 1
Pantothenic acid n/a 0.0 0.1 0.6 0.1 0.4 0.0 n/a 1 0
Phenylalanine n/a 0.0 0.0 4.6 0.6 0.1 0.0 n/a 5 1
Phosphorus n/a 0.0 18.4 1,608.6 198.2 118.1 7.9 n/a 1,951 488
Phytosterols n/a 59.7 n/a n/a n/a 34.4 n/a n/a 94 24
Polyunsaturated Fat n/a 2.8 0.0 3.5 0.4 0.4 0.1 n/a 7 2
Potassium n/a 0.3 48.1 345.3 42.6 1,166.0 41.7 n/a 1,644 411
Proline n/a 0.0 0.0 10.7 1.3 0.1 0.0 n/a 12 3
Protein n/a 0.0 0.8 100.7 12.4 4.3 0.4 n/a 119 30
Retinol n/a 0.0 0.0 790.7 97.4 0.0 0.0 n/a 888 222
Riboflavin n/a 0.0 0.0 1.3 0.2 0.1 0.0 n/a 2 0
Saturated Fat n/a 3.7 0.0 59.8 7.4 0.1 0.0 n/a 71 18
Selenium n/a 0.0 1.7 77.2 9.5 0.0 0.0 n/a 89 22
Serine n/a 0.0 0.0 3.3 0.4 0.1 0.0 n/a 4 1
Sodium n/a 0.5 2.0 2,849.1 351.1 24.6 0.6 n/a 3,228 807
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Sugar n/a 0.0 0.1 4.7 0.6 12.9 0.0 n/a 18 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0 0
Threonine n/a 0.0 0.0 4.5 0.6 0.1 0.0 n/a 5 1
Tocopherol, alpha n/a 3.9 0.0 0.9 0.1 2.7 0.1 n/a 8 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.6 0.0 n/a 1 0
Total Fat n/a 27.0 0.1 101.6 12.5 1.0 0.1 n/a 142 36
Tryptophan n/a 0.0 0.0 2.3 0.3 0.0 0.0 n/a 3 1
Tyrosine n/a 0.0 0.0 4.7 0.6 0.1 0.0 n/a 5 1
Valine n/a 0.0 0.0 6.0 0.7 0.1 0.0 n/a 7 2
Vitamin A, IU n/a 0.0 1.1 3,071.7 378.6 4,098.4 744.8 n/a 8,295 2,074
Vitamin A, RAE n/a 0.0 0.0 813.4 100.2 206.6 37.3 n/a 1,158 289
Vitamin B-12 n/a 0.0 0.0 10.4 1.3 0.0 0.0 n/a 12 3
Vitamin B-6 n/a 0.0 0.1 0.2 0.0 0.4 0.0 n/a 1 0
Vitamin C n/a 0.0 3.7 0.0 0.0 67.4 2.5 n/a 74 18
Vitamin D n/a 0.0 0.0 72.7 9.0 0.0 0.0 n/a 82 20
Water n/a 0.0 7.0 227.2 28.0 465.0 13.0 n/a 740 185
Zinc n/a 0.0 0.1 13.3 1.6 0.8 0.1 n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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