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Nutritional Facts: Cherry Upside Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1 cup (200g)
sugar
1/4 teaspoon (2g)
salt
1 1/2 teaspoons (7g)
baking powder
1 teaspoon (4g)
vanilla
1/2 cup (100g)
sugar
1/2 cup (114g)
butter
1/2 cup (126g)
evaporated milk
1/2 cup (119g)
water
1 large (50g)
eggs
1 lb (454g)
tart cherries
1/2 teaspoon (2g)
almond extract
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.7 2 0
Arginine (g) 0.8 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 0.4 n/a n/a 2 0
Ash (g) 0.9 0.0 1.5 5.0 0.0 0.0 2.4 2.0 0.1 0.5 1.2 0.0 14 2
Aspartic acid (g) 0.8 n/a 0.0 n/a n/a n/a 0.1 0.7 n/a 0.7 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 2.0 0.4 508.1 0.5 1.0 27.2 328.9 3.6 28.0 49.9 0.2 978 122
Calories 682.5 774.0 0.0 3.5 12.1 387.0 813.8 168.8 0.0 71.5 163.4 6.0 3,083 385
Calories (kj) 2,855.6 3,236.0 0.0 14.7 50.6 1,618.0 3,403.9 708.1 0.0 299.5 685.5 25.3 12,897 1,612
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 200.0 0.0 1.7 0.5 100.0 0.1 12.7 0.0 0.4 40.6 0.3 499 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 36.5 0.0 186.0 0.0 0.0 467 58
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Cystine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 10 1
Folate (mcg) 343.1 0.0 0.0 0.0 0.0 0.0 3.4 10.1 0.0 23.5 36.3 0.0 416 52
Folate, DFE (mcg) 545.6 0.0 0.0 0.0 0.0 0.0 3.4 10.1 0.0 23.5 36.3 0.0 619 77
Folate, food (mcg) 54.4 0.0 0.0 0.0 0.0 0.0 3.4 10.1 0.0 23.5 36.3 0.0 128 16
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 36
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 12.3 n/a 12 2
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 17.7 n/a 18 2
Glutamic acid (g) 6.5 n/a 0.0 n/a n/a n/a 0.2 1.8 n/a 0.8 n/a n/a 9 1
Glycine (g) 0.7 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0.2 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0.2 n/a n/a 1 0
Iron (mg) 8.7 0.1 0.0 0.8 0.0 0.1 0.0 0.2 0.0 0.9 6.2 0.0 17 2
Isoleucine (g) 0.7 n/a 0.0 n/a n/a n/a 0.1 0.5 n/a 0.3 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 n/a 0.0 n/a n/a n/a 0.1 0.8 n/a 0.5 n/a n/a 3 0
Lysine (g) 0.4 n/a 0.0 n/a n/a n/a 0.1 0.7 n/a 0.5 n/a n/a 2 0
Magnesium (mg) 41.3 0.0 0.0 2.7 0.5 0.0 2.3 30.2 1.2 6.0 27.2 0.3 112 14
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Methionine (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 23.9 2.9 0.0 1.8 0.1 0.0 29 4
Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.8 0.0 12 2
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.8 0.5 0.0 3 0
Phenylalanine (g) 1.0 n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0.3 n/a n/a 2 0
Phosphorus (mg) 202.5 0.0 0.0 684.3 0.3 0.0 27.2 255.8 0.0 99.0 45.4 0.1 1,315 164
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 3.5 0.3 0.0 1.0 0.1 0.0 6 1
Potassium (mg) 200.6 4.0 0.1 0.3 6.2 2.0 27.2 381.8 1.2 69.0 444.9 3.1 1,141 143
Proline (g) 2.2 n/a 0.0 n/a n/a n/a 0.1 0.8 n/a 0.3 n/a n/a 3 0
Protein (g) 19.4 0.0 0.0 0.0 0.0 0.0 1.0 8.6 0.0 6.3 3.5 0.0 39 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 n/a 0.0 80.0 0.0 0.0 842 105
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.2 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 58.3 5.8 0.0 1.6 0.1 0.0 66 8
Selenium (mcg) 63.6 1.2 0.0 0.0 0.0 0.6 1.1 2.9 0.0 15.4 0.0 0.0 85 11
Serine (g) 1.0 n/a 0.0 n/a n/a n/a 0.1 0.5 n/a 0.5 n/a n/a 2 0
Sodium (mg) 3.8 2.0 581.4 544.6 0.4 1.0 810.4 133.6 3.6 71.0 31.8 0.2 2,184 273
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a 99.8 n/a n/a n/a 0.0 4.5 n/a 304 38
Sugar (g) 0.5 199.6 0.0 0.0 0.5 99.8 0.1 n/a 0.0 0.2 34.5 0.3 335 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 2.6 n/a 0.0 0.5 1.0 0.0 4 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 1 0
Total Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 92.1 9.5 0.0 4.8 0.5 0.0 109 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0.2 n/a n/a 1 0
Valine (g) 0.8 n/a 0.0 n/a n/a n/a 0.1 0.6 n/a 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2,836.4 500.2 0.0 270.0 3,423.2 0.0 7,030 879
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 776.3 n/a 0.0 80.0 172.5 0.0 1,029 129
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 9.5 0.0 12 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 n/a 0.0 41.0 0.0 0.0 109 14
Water (g) 22.4 0.0 0.0 0.3 2.2 0.0 18.0 93.3 118.4 38.1 408.3 1.1 702 88
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.6 0.3 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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