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    Nutritional Facts: Cherry Upside Down Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    flour
    1 cup (200g)
    sugar
    1/4 teaspoon (2g)
    salt
    1 1/2 teaspoons (7g)
    baking powder
    1 teaspoon (4g)
    vanilla
    1/2 cup (100g)
    sugar
    1/2 cup (114g)
    butter
    1/2 cup (126g)
    evaporated milk
    1/2 cup (119g)
    water
    1 large (50g)
    eggs
    1 lb (454g)
    tart cherries
    1/2 teaspoon (2g)
    almond extract
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 0.4 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.7 2 0
    Arginine (g) 0.8 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 0.4 n/a n/a 2 0
    Ash (g) 0.9 0.0 1.5 5.0 0.0 0.0 2.4 2.0 0.1 0.5 1.2 0.0 14 2
    Aspartic acid (g) 0.8 n/a 0.0 n/a n/a n/a 0.1 0.7 n/a 0.7 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 2.0 0.4 508.1 0.5 1.0 27.2 328.9 3.6 28.0 49.9 0.2 978 122
    Calories 682.5 774.0 0.0 3.5 12.1 387.0 813.8 168.8 0.0 71.5 163.4 6.0 3,083 385
    Calories (kj) 2,855.6 3,236.0 0.0 14.7 50.6 1,618.0 3,403.9 708.1 0.0 299.5 685.5 25.3 12,897 1,612
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 143.1 200.0 0.0 1.7 0.5 100.0 0.1 12.7 0.0 0.4 40.6 0.3 499 62
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 36.5 0.0 186.0 0.0 0.0 467 58
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Cystine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0.1 n/a n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 10 1
    Folate (mcg) 343.1 0.0 0.0 0.0 0.0 0.0 3.4 10.1 0.0 23.5 36.3 0.0 416 52
    Folate, DFE (mcg) 545.6 0.0 0.0 0.0 0.0 0.0 3.4 10.1 0.0 23.5 36.3 0.0 619 77
    Folate, food (mcg) 54.4 0.0 0.0 0.0 0.0 0.0 3.4 10.1 0.0 23.5 36.3 0.0 128 16
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 36
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 12.3 n/a 12 2
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 17.7 n/a 18 2
    Glutamic acid (g) 6.5 n/a 0.0 n/a n/a n/a 0.2 1.8 n/a 0.8 n/a n/a 9 1
    Glycine (g) 0.7 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0.2 n/a n/a 1 0
    Histidine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0.2 n/a n/a 1 0
    Iron (mg) 8.7 0.1 0.0 0.8 0.0 0.1 0.0 0.2 0.0 0.9 6.2 0.0 17 2
    Isoleucine (g) 0.7 n/a 0.0 n/a n/a n/a 0.1 0.5 n/a 0.3 n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.3 n/a 0.0 n/a n/a n/a 0.1 0.8 n/a 0.5 n/a n/a 3 0
    Lysine (g) 0.4 n/a 0.0 n/a n/a n/a 0.1 0.7 n/a 0.5 n/a n/a 2 0
    Magnesium (mg) 41.3 0.0 0.0 2.7 0.5 0.0 2.3 30.2 1.2 6.0 27.2 0.3 112 14
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 0
    Methionine (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 23.9 2.9 0.0 1.8 0.1 0.0 29 4
    Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.8 0.0 12 2
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.8 0.5 0.0 3 0
    Phenylalanine (g) 1.0 n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0.3 n/a n/a 2 0
    Phosphorus (mg) 202.5 0.0 0.0 684.3 0.3 0.0 27.2 255.8 0.0 99.0 45.4 0.1 1,315 164
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 3.5 0.3 0.0 1.0 0.1 0.0 6 1
    Potassium (mg) 200.6 4.0 0.1 0.3 6.2 2.0 27.2 381.8 1.2 69.0 444.9 3.1 1,141 143
    Proline (g) 2.2 n/a 0.0 n/a n/a n/a 0.1 0.8 n/a 0.3 n/a n/a 3 0
    Protein (g) 19.4 0.0 0.0 0.0 0.0 0.0 1.0 8.6 0.0 6.3 3.5 0.0 39 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 n/a 0.0 80.0 0.0 0.0 842 105
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.2 0.0 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 58.3 5.8 0.0 1.6 0.1 0.0 66 8
    Selenium (mcg) 63.6 1.2 0.0 0.0 0.0 0.6 1.1 2.9 0.0 15.4 0.0 0.0 85 11
    Serine (g) 1.0 n/a 0.0 n/a n/a n/a 0.1 0.5 n/a 0.5 n/a n/a 2 0
    Sodium (mg) 3.8 2.0 581.4 544.6 0.4 1.0 810.4 133.6 3.6 71.0 31.8 0.2 2,184 273
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 n/a n/a n/a 99.8 n/a n/a n/a 0.0 4.5 n/a 304 38
    Sugar (g) 0.5 199.6 0.0 0.0 0.5 99.8 0.1 n/a 0.0 0.2 34.5 0.3 335 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0.3 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 2.6 n/a 0.0 0.5 1.0 0.0 4 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 1 0
    Total Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 92.1 9.5 0.0 4.8 0.5 0.0 109 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 0.0 n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 n/a n/a 0.0 n/a n/a 4 0
    Tryptophan (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
    Tyrosine (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0.2 n/a n/a 1 0
    Valine (g) 0.8 n/a 0.0 n/a n/a n/a 0.1 0.6 n/a 0.4 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2,836.4 500.2 0.0 270.0 3,423.2 0.0 7,030 879
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 776.3 n/a 0.0 80.0 172.5 0.0 1,029 129
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 9.5 0.0 12 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 n/a 0.0 41.0 0.0 0.0 109 14
    Water (g) 22.4 0.0 0.0 0.3 2.2 0.0 18.0 93.3 118.4 38.1 408.3 1.1 702 88
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.6 0.3 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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