Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
1 cup (200g) sugar |
1/4 teaspoon (2g) salt |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (4g) vanilla |
1/2 cup (100g) sugar |
1/2 cup (114g) butter |
1/2 cup (126g) evaporated milk |
1/2 cup (119g) water |
1 large (50g) eggs |
1 lb (454g) tart cherries |
1/2 teaspoon (2g) almond extract |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Ash (g) | 0.9 | 0.0 | 1.5 | 5.0 | 0.0 | 0.0 | 2.4 | 2.0 | 0.1 | 0.5 | 1.2 | 0.0 | 14 | 2 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | n/a | 0.7 | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 2.0 | 0.4 | 508.1 | 0.5 | 1.0 | 27.2 | 328.9 | 3.6 | 28.0 | 49.9 | 0.2 | 978 | 122 |
| Calories | 682.5 | 774.0 | 0.0 | 3.5 | 12.1 | 387.0 | 813.8 | 168.8 | 0.0 | 71.5 | 163.4 | 6.0 | 3,083 | 385 |
| Calories (kj) | 2,855.6 | 3,236.0 | 0.0 | 14.7 | 50.6 | 1,618.0 | 3,403.9 | 708.1 | 0.0 | 299.5 | 685.5 | 25.3 | 12,897 | 1,612 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 200.0 | 0.0 | 1.7 | 0.5 | 100.0 | 0.1 | 12.7 | 0.0 | 0.4 | 40.6 | 0.3 | 499 | 62 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 36.5 | 0.0 | 186.0 | 0.0 | 0.0 | 467 | 58 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 10 | 1 |
| Folate (mcg) | 343.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 10.1 | 0.0 | 23.5 | 36.3 | 0.0 | 416 | 52 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 10.1 | 0.0 | 23.5 | 36.3 | 0.0 | 619 | 77 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 10.1 | 0.0 | 23.5 | 36.3 | 0.0 | 128 | 16 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 36 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 12.3 | n/a | 12 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 17.7 | n/a | 18 | 2 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.8 | n/a | 0.8 | n/a | n/a | 9 | 1 |
| Glycine (g) | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Iron (mg) | 8.7 | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.9 | 6.2 | 0.0 | 17 | 2 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.8 | n/a | 0.5 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 0.0 | 2.7 | 0.5 | 0.0 | 2.3 | 30.2 | 1.2 | 6.0 | 27.2 | 0.3 | 112 | 14 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 2.9 | 0.0 | 1.8 | 0.1 | 0.0 | 29 | 4 |
| Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 12 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.8 | 0.5 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 0.0 | 684.3 | 0.3 | 0.0 | 27.2 | 255.8 | 0.0 | 99.0 | 45.4 | 0.1 | 1,315 | 164 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 1.0 | 0.1 | 0.0 | 6 | 1 |
| Potassium (mg) | 200.6 | 4.0 | 0.1 | 0.3 | 6.2 | 2.0 | 27.2 | 381.8 | 1.2 | 69.0 | 444.9 | 3.1 | 1,141 | 143 |
| Proline (g) | 2.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.8 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.6 | 0.0 | 6.3 | 3.5 | 0.0 | 39 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | n/a | 0.0 | 80.0 | 0.0 | 0.0 | 842 | 105 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.2 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 5.8 | 0.0 | 1.6 | 0.1 | 0.0 | 66 | 8 |
| Selenium (mcg) | 63.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 2.9 | 0.0 | 15.4 | 0.0 | 0.0 | 85 | 11 |
| Serine (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 3.8 | 2.0 | 581.4 | 544.6 | 0.4 | 1.0 | 810.4 | 133.6 | 3.6 | 71.0 | 31.8 | 0.2 | 2,184 | 273 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | 0.0 | 4.5 | n/a | 304 | 38 |
| Sugar (g) | 0.5 | 199.6 | 0.0 | 0.0 | 0.5 | 99.8 | 0.1 | n/a | 0.0 | 0.2 | 34.5 | 0.3 | 335 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.5 | 1.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 9.5 | 0.0 | 4.8 | 0.5 | 0.0 | 109 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.6 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 500.2 | 0.0 | 270.0 | 3,423.2 | 0.0 | 7,030 | 879 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | n/a | 0.0 | 80.0 | 172.5 | 0.0 | 1,029 | 129 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 9.5 | 0.0 | 12 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 109 | 14 |
| Water (g) | 22.4 | 0.0 | 0.0 | 0.3 | 2.2 | 0.0 | 18.0 | 93.3 | 118.4 | 38.1 | 408.3 | 1.1 | 702 | 88 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.6 | 0.3 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.