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Nutritional Facts: Rachael Ray's Deviled Egg Salad on Pumpernickel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (400g)
eggs
1 teaspoon (2g)
paprika
1 teaspoon (3g)
chili powder
1 teaspoon (6g)
Worcestershire sauce
1 tablespoon (14g)
hot sauce
2 tablespoons (30g)
prepared yellow mustard
3 tablespoons (0g)
mayonnaise
1/4 cup (40g)
onions
1 (40g)
celery ribs
2 tablespoons (6g)
chives
3 tablespoons (36g)
pimientos
1 to taste (0g)
salt
1 to taste (3g)
black pepper
8 slices (256g)
pumpernickel bread
4 (96g)
lettuce leaves
Total 1 serving
Alanine (g) 2.9 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 3.3 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.1 4 1
Ash (g) 4.2 0.2 0.3 0.1 1.0 1.1 n/a 0.1 0.3 0.1 0.1 n/a n/a 6.7 0.6 15 4
Aspartic acid (g) 5.3 0.1 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 1.2 0.1 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 224.0 5.3 8.9 6.1 1.1 17.4 n/a 9.2 16.0 5.5 2.2 n/a n/a 174.1 34.6 504 126
Calories 572.0 6.5 7.6 4.4 1.6 20.1 n/a 16.0 6.4 1.8 8.3 n/a n/a 640.0 14.4 1,299 325
Calories (kj) 2,396.0 27.2 31.8 18.5 6.5 83.4 n/a 66.4 26.8 7.6 34.6 n/a n/a 2,677.8 59.5 5,436 1,359
Carbohydrates (g) 2.9 1.2 1.3 1.1 0.2 1.6 n/a 3.7 1.2 0.3 1.8 n/a n/a 121.6 2.8 140 35
Cholesterol (mg) 1,488.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,488 372
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.0 1 0
Cystine (g) 1.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.0 2 0
Dietary Fiber (g) 0.0 0.8 0.9 0.0 0.0 1.0 n/a 0.7 0.6 0.2 0.7 n/a n/a 16.6 1.2 23 6
Folate (mcg) 188.0 1.1 0.8 0.5 0.8 2.1 n/a 7.6 14.4 6.3 2.2 n/a n/a 238.1 36.5 498 125
Folate, DFE (mcg) 188.0 1.1 0.8 0.5 0.8 2.1 n/a 7.6 14.4 6.3 2.2 n/a n/a 343.0 36.5 603 151
Folate, food (mcg) 188.0 1.1 0.8 0.5 0.8 2.1 n/a 7.6 14.4 6.3 2.2 n/a n/a 87.0 36.5 347 87
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 151.0 0.0 151 38
Fructose (g) 0.0 0.2 0.1 n/a n/a 0.1 n/a 0.5 0.2 n/a n/a n/a n/a n/a 0.4 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.5 0.1 0.1 n/a n/a 0.1 n/a 0.8 0.2 n/a n/a n/a n/a n/a 0.3 3 1
Glutamic acid (g) 6.7 0.1 0.0 n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.1 n/a n/a 7.0 0.2 14 4
Glycine (g) 1.7 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.1 3 1
Histidine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.0 2 0
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.0 0.5 0.5 0.3 0.1 0.5 n/a 0.1 0.1 0.1 0.6 n/a n/a 7.3 0.8 18 4
Isoleucine (g) 2.7 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.1 4 1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 4.3 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.5 0.1 6 2
Lysine (g) 3.6 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.1 5 1
Magnesium (mg) 48.0 4.1 4.0 0.7 0.7 14.7 n/a 4.0 4.4 2.5 2.2 n/a n/a 138.2 12.5 236 59
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 3.3 0.2 4 1
Methionine (g) 1.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.0 2 0
Monounsaturated Fat (g) 14.6 0.0 0.1 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.4 0.0 18 4
Niacin (mg) 0.3 0.2 0.3 0.0 0.0 0.2 n/a 0.0 0.1 0.0 0.2 n/a n/a 7.9 0.4 10 2
Pantothenic acid (mg) 6.1 0.1 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a n/a 1.0 0.1 8 2
Phenylalanine (g) 2.7 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.1 0.1 4 1
Phosphorus (mg) 792.0 7.2 8.1 3.4 1.6 31.8 n/a 11.6 9.6 3.5 6.1 n/a n/a 455.7 27.8 1,358 340
Phytosterols n/a 4.0 2.2 n/a n/a n/a n/a 6.0 2.4 0.5 3.2 n/a n/a n/a 36.5 55 14
Polyunsaturated Fat (g) 7.6 0.2 0.2 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.1 n/a n/a 3.2 0.1 12 3
Potassium (mg) 552.0 52.4 52.7 45.3 20.3 41.4 n/a 58.4 104.0 17.8 56.9 n/a n/a 532.5 186.2 1,720 430
Proline (g) 2.0 0.1 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.4 0.0 5 1
Protein (g) 50.2 0.3 0.4 0.0 0.1 1.3 n/a 0.4 0.3 0.2 0.4 n/a n/a 22.3 1.3 77 19
Retinol (mcg) 640.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 640 160
Riboflavin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 3 1
Saturated Fat (g) 12.5 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.1 0.0 14 3
Selenium (mcg) 122.8 0.1 0.6 0.0 0.0 9.9 n/a 0.2 0.2 0.1 0.1 n/a n/a 62.7 0.6 197 49
Serine (g) 3.9 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.1 0.0 5 1
Sodium (mg) 568.0 1.6 44.3 55.5 372.7 340.5 n/a 1.6 32.0 0.2 5.0 n/a n/a 1,717.8 26.9 3,166 792
Starch n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Sugar (g) 1.5 0.2 0.2 0.6 0.2 0.3 n/a 1.7 0.7 0.1 1.0 n/a n/a 1.4 0.7 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 1 0
Threonine (g) 2.2 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.1 3 1
Tocopherol, alpha (mg) 4.2 0.7 1.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.2 n/a n/a 1.1 0.2 8 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 2.0 0.1 0.1 n/a n/a 0.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.4 3 1
Total Fat (g) 38.0 0.3 0.4 0.0 0.1 1.2 n/a 0.0 0.1 0.0 0.1 n/a n/a 7.9 0.1 48 12
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 1 0
Tyrosine (g) 2.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.0 3 1
Valine (g) 3.4 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.0 0.1 5 1
Vitamin A, IU (IU) 2,160.0 1,132.8 800.6 4.5 22.8 21.3 n/a 0.8 179.6 261.2 955.8 n/a n/a 0.0 7,108.8 12,648 3,162
Vitamin A, RAE (mcg) 640.0 56.6 40.0 0.3 1.1 1.2 n/a 0.0 8.8 13.1 47.9 n/a n/a 0.0 355.2 1,164 291
Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.7 10.5 0.5 n/a 3.0 1.2 3.5 30.6 n/a n/a 0.0 8.8 59 15
Vitamin D (IU) 328.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 328 82
Water (g) 304.6 0.3 0.3 4.5 12.7 24.8 n/a 35.6 38.2 5.4 33.5 n/a n/a 97.0 91.2 648 162
Zinc (mg) 5.2 0.1 0.1 0.0 0.0 0.2 n/a 0.1 0.1 0.0 0.1 n/a n/a 3.8 0.2 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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