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    Nutritional Facts: Rachael Ray's Deviled Egg Salad on Pumpernickel

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 large (400g)
    eggs
    1 teaspoon (2g)
    paprika
    1 teaspoon (3g)
    chili powder
    1 teaspoon (6g)
    Worcestershire sauce
    1 tablespoon (14g)
    hot sauce
    2 tablespoons (30g)
    prepared yellow mustard
    3 tablespoons (44g)
    mayonnaise
    1/4 cup (40g)
    onions
    1 (40g)
    celery ribs
    2 tablespoons (6g)
    chives
    3 tablespoons (36g)
    pimientos
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    8 slices (256g)
    pumpernickel bread
    4 (96g)
    lettuce leaves
    Total 1 serving
    Alanine (g) 2.9 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 3.3 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.1 4 1
    Ash (g) 4.2 0.2 0.3 0.1 1.0 1.1 0.8 0.1 0.3 0.1 0.1 n/a n/a 6.7 0.6 16 4
    Aspartic acid (g) 5.3 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.2 0.1 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 224.0 5.3 8.9 6.1 1.1 17.4 6.2 9.2 16.0 5.5 2.2 n/a n/a 174.1 34.6 510 128
    Calories 572.0 6.5 7.6 4.4 1.6 20.1 172.0 16.0 6.4 1.8 8.3 n/a n/a 640.0 14.4 1,471 368
    Calories (kj) 2,396.0 27.2 31.8 18.5 6.5 83.4 719.3 66.4 26.8 7.6 34.6 n/a n/a 2,677.8 59.5 6,155 1,539
    Carbohydrates (g) 2.9 1.2 1.3 1.1 0.2 1.6 10.5 3.7 1.2 0.3 1.8 n/a n/a 121.6 2.8 150 38
    Cholesterol (mg) 1,488.0 0.0 0.0 0.0 0.0 0.0 11.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,499 375
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.0 1 0
    Cystine (g) 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.0 2 0
    Dietary Fiber (g) 0.0 0.8 0.9 0.0 0.0 1.0 0.0 0.7 0.6 0.2 0.7 n/a n/a 16.6 1.2 23 6
    Folate (mcg) 188.0 1.1 0.8 0.5 0.8 2.1 2.6 7.6 14.4 6.3 2.2 n/a n/a 238.1 36.5 501 125
    Folate, DFE (mcg) 188.0 1.1 0.8 0.5 0.8 2.1 2.6 7.6 14.4 6.3 2.2 n/a n/a 343.0 36.5 606 151
    Folate, food (mcg) 188.0 1.1 0.8 0.5 0.8 2.1 2.6 7.6 14.4 6.3 2.2 n/a n/a 87.0 36.5 350 87
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 151.0 0.0 151 38
    Fructose (g) 0.0 0.2 0.1 n/a n/a 0.1 n/a 0.5 0.2 n/a n/a n/a n/a n/a 0.4 1 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 1.5 0.1 0.1 n/a n/a 0.1 n/a 0.8 0.2 n/a n/a n/a n/a n/a 0.3 3 1
    Glutamic acid (g) 6.7 0.1 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.1 n/a n/a 7.0 0.2 14 4
    Glycine (g) 1.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.1 3 1
    Histidine (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.0 2 0
    Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.0 0.5 0.5 0.3 0.1 0.5 0.1 0.1 0.1 0.1 0.6 n/a n/a 7.3 0.8 18 4
    Isoleucine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.1 4 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 4.3 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.5 0.1 6 2
    Lysine (g) 3.6 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.1 5 1
    Magnesium (mg) 48.0 4.1 4.0 0.7 0.7 14.7 0.9 4.0 4.4 2.5 2.2 n/a n/a 138.2 12.5 237 59
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 3.3 0.2 4 1
    Methionine (g) 1.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.0 2 0
    Monounsaturated Fat (g) 14.6 0.0 0.1 0.0 0.0 0.8 4.0 0.0 0.0 0.0 0.0 n/a n/a 2.4 0.0 22 5
    Niacin (mg) 0.3 0.2 0.3 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.2 n/a n/a 7.9 0.4 10 2
    Pantothenic acid (mg) 6.1 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a 1.0 0.1 8 2
    Phenylalanine (g) 2.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 0.1 4 1
    Phosphorus (mg) 792.0 7.2 8.1 3.4 1.6 31.8 11.5 11.6 9.6 3.5 6.1 n/a n/a 455.7 27.8 1,370 342
    Phytosterols n/a 4.0 2.2 n/a n/a n/a 42.8 6.0 2.4 0.5 3.2 n/a n/a n/a 36.5 98 24
    Polyunsaturated Fat (g) 7.6 0.2 0.2 0.0 0.0 0.3 7.9 0.0 0.0 0.0 0.1 n/a n/a 3.2 0.1 20 5
    Potassium (mg) 552.0 52.4 52.7 45.3 20.3 41.4 4.0 58.4 104.0 17.8 56.9 n/a n/a 532.5 186.2 1,724 431
    Proline (g) 2.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.4 0.0 5 1
    Protein (g) 50.2 0.3 0.4 0.0 0.1 1.3 0.4 0.4 0.3 0.2 0.4 n/a n/a 22.3 1.3 78 19
    Retinol (mcg) 640.0 0.0 0.0 0.1 0.0 0.0 5.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 645 161
    Riboflavin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 3 1
    Saturated Fat (g) 12.5 0.0 0.1 0.0 0.0 0.1 2.2 0.0 0.0 0.0 0.0 n/a n/a 1.1 0.0 16 4
    Selenium (mcg) 122.8 0.1 0.6 0.0 0.0 9.9 0.7 0.2 0.2 0.1 0.1 n/a n/a 62.7 0.6 198 49
    Serine (g) 3.9 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 0.0 5 1
    Sodium (mg) 568.0 1.6 44.3 55.5 372.7 340.5 313.6 1.6 32.0 0.2 5.0 n/a n/a 1,717.8 26.9 3,480 870
    Starch n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 1.5 0.2 0.2 0.6 0.2 0.3 2.8 1.7 0.7 0.1 1.0 n/a n/a 1.4 0.7 11 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 1 0
    Threonine (g) 2.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.1 3 1
    Tocopherol, alpha (mg) 4.2 0.7 1.0 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.2 n/a n/a 1.1 0.2 9 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 0.0 0.0 n/a n/a 0.0 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 2.0 0.1 0.1 n/a n/a 0.6 5.9 0.0 0.0 n/a n/a n/a n/a n/a 0.4 9 2
    Total Fat (g) 38.0 0.3 0.4 0.0 0.1 1.2 14.7 0.0 0.1 0.0 0.1 n/a n/a 7.9 0.1 63 16
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 1 0
    Tyrosine (g) 2.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.0 3 1
    Valine (g) 3.4 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 0.1 5 1
    Vitamin A, IU (IU) 2,160.0 1,132.8 800.6 4.5 22.8 21.3 97.0 0.8 179.6 261.2 955.8 n/a n/a 0.0 7,108.8 12,745 3,186
    Vitamin A, RAE (mcg) 640.0 56.6 40.0 0.3 1.1 1.2 9.3 0.0 8.8 13.1 47.9 n/a n/a 0.0 355.2 1,174 293
    Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.3 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.7 10.5 0.5 0.0 3.0 1.2 3.5 30.6 n/a n/a 0.0 8.8 59 15
    Vitamin D (IU) 328.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 330 82
    Water (g) 304.6 0.3 0.3 4.5 12.7 24.8 17.6 35.6 38.2 5.4 33.5 n/a n/a 97.0 91.2 666 166
    Zinc (mg) 5.2 0.1 0.1 0.0 0.0 0.2 0.1 0.1 0.1 0.0 0.1 n/a n/a 3.8 0.2 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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