Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (1,814g) pork rib chops |
2 teaspoons (12g) kosher salt |
2 teaspoons (2g) fresh thyme |
1 teaspoon (1g) fresh rosemary |
1 teaspoon (2g) fresh ground black pepper |
2 (16g) bacon |
1 to taste (0g) olive oil |
4 cups (356g) leeks |
3 (9g) garlic cloves |
1/4 cup (56g) brandy |
1 cup (240g) low sodium chicken broth |
2 teaspoons (1g) fresh sage |
2 tablespoons (30g) Dijon mustard |
1/3 cup (79g) creme fraiche |
Total | 1 serving | |
| Alanine (g) | 21.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 22 | 6 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Arginine (g) | 24.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 25 | 6 |
| Ash (g) | 17.2 | 12.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 3.7 | 0.1 | 0.0 | 0.5 | 0.1 | 1.1 | 0.4 | 36 | 9 |
| Aspartic acid (g) | 36.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 37 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 453.6 | 2.9 | 6.5 | 2.2 | 10.2 | 1.0 | n/a | 210.0 | 16.3 | 0.0 | 9.6 | 23.1 | 17.4 | 51.5 | 804 | 201 |
| Calories | 3,374.8 | 0.0 | 1.6 | 0.9 | 5.8 | 73.3 | n/a | 217.2 | 13.4 | 164.0 | 38.4 | 4.4 | 20.1 | 273.4 | 4,187 | 1,047 |
| Calories (kj) | 14,134.2 | 0.0 | 6.8 | 3.8 | 24.2 | 306.9 | n/a | 907.8 | 56.1 | 686.1 | 160.8 | 18.4 | 83.4 | 1,143.6 | 17,532 | 4,383 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.4 | 0.1 | 1.5 | 0.1 | n/a | 50.4 | 3.0 | 0.0 | 2.9 | 0.9 | 1.6 | 2.2 | 63 | 16 |
| Cholesterol (mg) | 1,052.4 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.6 | 1,172 | 293 |
| Copper (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 0.0 | n/a | 6.4 | 0.2 | 0.0 | 0.0 | 0.6 | 1.0 | 0.0 | 9 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.7 | 0.8 | 0.4 | 0.3 | n/a | 227.8 | 0.3 | 0.0 | 0.0 | 3.8 | 2.1 | 3.2 | 239 | 60 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.7 | 0.8 | 0.4 | 0.3 | n/a | 227.8 | 0.3 | 0.0 | 0.0 | 3.8 | 2.1 | 3.2 | 239 | 60 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.7 | 0.8 | 0.4 | 0.3 | n/a | 227.8 | 0.3 | 0.0 | 0.0 | 3.8 | 2.1 | 3.2 | 239 | 60 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Glutamic acid (g) | 58.8 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.3 | 61 | 15 |
| Glycine (g) | 16.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 17 | 4 |
| Histidine (g) | 15.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 16 | 4 |
| Hydroxyproline (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 10.7 | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | n/a | 7.5 | 0.2 | 0.0 | 0.5 | 0.4 | 0.5 | 0.0 | 20 | 5 |
| Isoleucine (g) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 19 | 5 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 31.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 32 | 8 |
| Lysine (g) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 35 | 9 |
| Magnesium (mg) | 417.3 | 0.1 | 2.6 | 0.6 | 3.9 | 1.9 | n/a | 99.7 | 2.3 | 0.0 | 2.4 | 6.0 | 14.7 | 5.5 | 557 | 139 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.7 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Methionine (g) | 10.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 10 | 3 |
| Monounsaturated Fat (g) | 50.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.8 | 8.5 | 63 | 16 |
| Niacin (mg) | 114.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1.4 | 0.1 | 0.0 | 3.3 | 0.1 | 0.2 | 0.0 | 121 | 30 |
| Pantothenic acid (mg) | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.2 | 14 | 3 |
| Phenylalanine (g) | 15.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 16 | 4 |
| Phosphorus (mg) | 3,683.2 | 0.0 | 1.7 | 0.5 | 3.6 | 30.1 | n/a | 124.6 | 13.8 | 2.2 | 72.0 | 1.3 | 31.8 | 49.1 | 4,014 | 1,003 |
| Phytosterols | n/a | 0.0 | n/a | 0.3 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 6 | 1 |
| Polyunsaturated Fat (g) | 17.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.1 | 21 | 5 |
| Potassium (mg) | 6,114.5 | 1.0 | 9.7 | 4.7 | 30.6 | 33.3 | n/a | 640.8 | 36.1 | 1.1 | 206.4 | 15.0 | 41.4 | 59.4 | 7,194 | 1,798 |
| Proline (g) | 14.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 16 | 4 |
| Protein (g) | 368.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.9 | n/a | 5.3 | 0.6 | 0.0 | 4.8 | 0.1 | 1.3 | 1.6 | 384 | 96 |
| Retinol (mcg) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321.0 | 359 | 90 |
| Riboflavin (mg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Saturated Fat (g) | 42.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 18.3 | 64 | 16 |
| Selenium (mcg) | 644.1 | 0.0 | n/a | n/a | 0.1 | 3.2 | n/a | 3.6 | 1.3 | 0.0 | 0.0 | 0.1 | 9.9 | 0.4 | 663 | 166 |
| Serine (g) | 15.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 16 | 4 |
| Sodium (mg) | 1,016.1 | 4,651.0 | 0.1 | 0.2 | 0.5 | 133.3 | n/a | 71.2 | 1.5 | 0.6 | 72.0 | 0.2 | 340.5 | 30.1 | 6,317 | 1,579 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 13.9 | 0.1 | n/a | 0.3 | 0.0 | 0.3 | 0.1 | 15 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9 | 2 |
| Threonine (g) | 16.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 17 | 4 |
| Tocopherol, alpha (mg) | 2.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3.3 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.8 | 7 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Total Fat (g) | 200.3 | 0.0 | 0.0 | 0.0 | 0.1 | 7.2 | n/a | 1.1 | 0.0 | 0.0 | 1.4 | 0.2 | 1.2 | 29.3 | 241 | 60 |
| Trans-monoenoic Fat (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| TransFatty acids (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Tyrosine (g) | 14.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 14 | 4 |
| Valine (g) | 19.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 20 | 5 |
| Vitamin A, IU (IU) | 145.2 | 0.0 | 76.0 | 20.5 | 12.6 | 5.9 | n/a | 5,934.5 | 0.8 | 0.0 | 0.0 | 82.6 | 21.3 | 1,165.0 | 7,464 | 1,866 |
| Vitamin A, RAE (mcg) | 36.3 | 0.0 | 3.8 | 1.0 | 0.6 | 1.8 | n/a | 295.5 | 0.0 | 0.0 | 0.0 | 4.1 | 1.2 | 325.7 | 670 | 168 |
| Vitamin B-12 (mcg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 10 | 3 |
| Vitamin B-6 (mg) | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | n/a | 42.7 | 2.8 | 0.0 | 0.0 | 0.5 | 0.5 | 0.5 | 50 | 12 |
| Vitamin D (IU) | 471.7 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 21.4 | 503 | 126 |
| Water (g) | 1,230.7 | 0.0 | 1.0 | 0.5 | 0.3 | 6.4 | n/a | 295.5 | 5.3 | 32.0 | 230.4 | 0.1 | 24.8 | 45.7 | 1,873 | 468 |
| Zinc (mg) | 33.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | 0.2 | 35 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.