Nutritional Facts: Salt and Pepper Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (18g)
salt
1 1/2 teaspoons (0g)
szechuan peppercorns
1 to taste (0g)
vegetable oil
3 tablespoons (23g)
flour
2 1/4 lbs (1,022g)
chicken wings
2 (6g)
garlic cloves
1 (6g)
serrano chilies
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.1 11.6 0.0 n/a 12 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.1 12.2 0.0 n/a 12 2
Ash (g) 18.0 n/a n/a 0.1 7.0 0.1 0.1 25 4
Aspartic acid (g) 0.0 n/a n/a 0.1 16.7 0.0 n/a 17 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.3 n/a n/a 3.5 122.6 10.9 0.7 142 24
Calories 0.0 n/a n/a 85.3 2,267.7 8.9 2.0 2,364 394
Calories (kj) 0.0 n/a n/a 357.0 9,489.7 37.4 8.2 9,892 1,649
Campesterol n/a n/a n/a n/a n/a n/a 0.1 0 0
Carbohydrates (g) 0.0 n/a n/a 17.9 0.0 2.0 0.4 20 3
Cholesterol (mg) 0.0 n/a n/a 0.0 786.6 0.0 0.0 787 131
Copper (mg) 0.0 n/a n/a 0.0 0.4 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.1 2.6 0.0 n/a 3 0
Dietary Fiber (g) 0.0 n/a n/a 0.6 0.0 0.1 0.2 1 0
Folate (mcg) 0.0 n/a n/a 42.9 40.9 0.2 1.4 85 14
Folate, DFE (mcg) 0.0 n/a n/a 68.2 40.9 0.2 1.4 111 18
Folate, food (mcg) 0.0 n/a n/a 6.8 40.9 0.2 1.4 49 8
Folic acid (mcg) 0.0 n/a n/a 36.1 0.0 0.0 0.0 36 6
Glutamic acid (g) 0.0 n/a n/a 0.8 26.7 0.0 n/a 28 5
Glycine (g) 0.0 n/a n/a 0.1 15.1 0.0 n/a 15 3
Histidine (g) 0.0 n/a n/a 0.1 5.2 0.0 n/a 5 1
Iron (mg) 0.1 n/a n/a 1.1 9.7 0.1 0.1 11 2
Isoleucine (g) 0.0 n/a n/a 0.1 8.8 0.0 n/a 9 1
Leucine (g) 0.0 n/a n/a 0.2 13.2 0.0 n/a 13 2
Lysine (g) 0.0 n/a n/a 0.1 14.6 0.0 n/a 15 2
Magnesium (mg) 0.2 n/a n/a 5.2 183.9 1.5 1.3 192 32
Manganese (mg) 0.0 n/a n/a 0.2 0.2 0.1 0.0 0 0
Methionine (g) 0.0 n/a n/a 0.0 4.8 0.0 n/a 5 1
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 64.9 0.0 0.0 65 11
Niacin (mg) 0.0 n/a n/a 1.4 60.5 0.0 0.1 62 10
Pantothenic acid (mg) 0.0 n/a n/a 0.1 7.8 0.0 0.0 8 1
Phenylalanine (g) 0.0 n/a n/a 0.1 7.1 0.0 n/a 7 1
Phosphorus (mg) 0.0 n/a n/a 25.3 1,348.4 9.2 2.4 1,385 231
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 0.0 n/a n/a 0.1 34.6 0.0 0.0 35 6
Potassium (mg) 1.4 n/a n/a 25.1 1,593.5 24.1 18.6 1,663 277
Proline (g) 0.0 n/a n/a 0.3 10.5 0.0 n/a 11 2
Protein (g) 0.0 n/a n/a 2.4 187.2 0.4 0.1 190 32
Retinol (mcg) 0.0 n/a n/a 0.0 449.5 0.0 0.0 449 75
Riboflavin (mg) 0.0 n/a n/a 0.1 0.9 0.0 0.0 1 0
Saturated Fat (g) 0.0 n/a n/a 0.0 45.8 0.0 0.0 46 8
Selenium (mcg) 0.0 n/a n/a 7.9 158.3 0.9 0.0 167 28
Serine (g) 0.0 n/a n/a 0.1 6.8 0.0 n/a 7 1
Sodium (mg) 6,976.4 n/a n/a 0.5 745.7 1.0 0.6 7,724 1,287
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a n/a 0.1 0.0 0.1 0.2 0 0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a n/a 0.2 0.5 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.1 7.6 0.0 n/a 8 1
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 3.1 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.0 n/a n/a 0.2 163.1 0.0 0.0 163 27
TransFatty acids n/a n/a n/a n/a 2.0 n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.0 2.0 0.0 n/a 2 0
Tyrosine (g) 0.0 n/a n/a 0.1 5.7 0.0 n/a 6 1
Valine (g) 0.0 n/a n/a 0.1 8.9 0.0 n/a 9 2
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 1,501.6 0.5 57.2 1,559 260
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 449.5 0.0 2.9 452 75
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 3.3 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 3.6 0.1 0.0 4 1
Vitamin C (mg) 0.0 n/a n/a 0.0 7.2 1.9 2.7 12 2
Vitamin D (IU) 0.0 n/a n/a 0.0 30.6 0.0 0.0 31 5
Water (g) 0.0 n/a n/a 2.8 676.3 3.5 5.5 688 115
Zinc (mg) 0.0 n/a n/a 0.2 13.6 0.1 0.0 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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