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    Nutritional Facts: Peanut Butter Blossoms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (219g)
    flour
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/2 cup (103g)
    shortening
    1/2 cup (129g)
    peanut butter
    2 tablespoons (31g)
    milk
    1 teaspoon (4g)
    vanilla
    1 (50g)
    eggs
    8 ounces (227g)
    Hershey chocolate kisses
    Total 1 serving
    Alanine (g) 0.7 n/a n/a n/a 0.0 0.0 1.2 0.0 n/a 0.4 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
    Arginine (g) 0.9 n/a n/a n/a 0.0 0.0 3.5 0.0 n/a 0.4 n/a 5 0
    Ash (g) 1.0 0.0 0.5 1.7 3.0 0.0 4.1 0.2 0.0 0.5 4.0 15 1
    Aspartic acid (g) 1.0 n/a n/a n/a 0.0 0.0 3.9 0.1 n/a 0.7 n/a 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 84.0 84 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 45.4 45 3
    Calcium (mg) 32.8 1.0 91.3 0.0 0.7 0.0 55.5 36.3 0.5 28.0 429.2 675 45
    Calories 796.3 387.0 418.0 0.0 0.0 906.1 758.5 19.5 12.1 71.5 1,215.0 4,584 306
    Calories (kj) 3,331.6 1,618.0 1,749.0 0.0 0.0 3,791.5 3,176.0 81.7 50.6 299.5 5,084.7 19,183 1,279
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.6 14 1
    Carbohydrates (g) 166.9 100.0 107.9 0.0 0.0 0.0 25.2 1.4 0.5 0.4 134.9 537 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 186.0 52.2 243 16
    Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.1 2 0
    Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 0.3 0.0 n/a 0.1 n/a 1 0
    Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.0 7.7 21 1
    Folate (mcg) 400.3 0.0 1.1 0.0 0.0 0.0 95.5 1.5 0.0 23.5 27.3 549 37
    Folate, DFE (mcg) 636.6 0.0 1.1 0.0 0.0 0.0 95.5 1.5 0.0 23.5 25.0 783 52
    Folate, food (mcg) 63.4 0.0 1.1 0.0 0.0 0.0 95.5 1.5 0.0 23.5 25.0 210 14
    Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 22
    Fructose n/a 0.0 1.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 1.5 n/a n/a n/a 0.7 n/a n/a 0.2 n/a 2 0
    Glutamic acid (g) 7.6 n/a n/a n/a 0.0 0.0 6.5 0.2 n/a 0.8 n/a 15 1
    Glycine (g) 0.8 n/a n/a n/a 0.0 0.0 1.8 0.0 n/a 0.2 n/a 3 0
    Histidine (g) 0.5 n/a n/a n/a 0.0 0.0 0.7 0.0 n/a 0.2 n/a 1 0
    Iron (mg) 10.2 0.1 0.8 0.0 0.0 0.0 2.4 0.0 0.0 0.9 5.3 20 1
    Isoleucine (g) 0.8 n/a n/a n/a 0.0 0.0 0.8 0.1 n/a 0.3 n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.6 n/a n/a n/a 0.0 0.0 2.0 0.1 n/a 0.5 n/a 4 0
    Lysine (g) 0.5 n/a n/a n/a 0.0 0.0 0.9 0.1 n/a 0.5 n/a 2 0
    Magnesium (mg) 48.1 0.0 9.9 0.0 0.0 0.0 198.7 4.0 0.5 6.0 143.1 410 27
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.5 0.0 0.1 0.0 0.0 n/a 1.9 0.0 0.0 0.0 1.1 5 0
    Methionine (g) 0.4 n/a n/a n/a 0.0 0.0 0.3 0.0 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 45.6 31.2 0.3 0.0 1.8 16.3 96 6
    Niacin (mg) 12.9 0.0 0.1 0.0 0.0 0.0 17.3 0.0 0.0 0.0 0.9 31 2
    Pantothenic acid (mg) 1.0 0.0 0.1 0.0 0.0 0.0 1.4 0.1 0.0 0.8 1.1 4 0
    Phenylalanine (g) 1.1 n/a n/a n/a 0.0 0.0 1.5 0.0 n/a 0.3 n/a 3 0
    Phosphorus (mg) 236.3 0.0 4.4 0.0 0.0 0.0 461.8 28.4 0.3 99.0 472.4 1,302 87
    Phytosterols n/a n/a n/a n/a 0.0 205.0 131.6 0.0 n/a n/a n/a 337 22
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 26.8 18.3 0.0 0.0 1.0 3.1 50 3
    Potassium (mg) 234.1 2.0 146.3 0.0 0.2 0.0 837.2 46.1 6.2 69.0 844.8 2,186 146
    Proline (g) 2.6 n/a n/a n/a 0.0 0.0 1.8 0.1 n/a 0.3 n/a 5 0
    Protein (g) 22.6 0.0 0.1 0.0 0.0 0.0 32.4 1.0 0.0 6.3 17.4 80 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.5 0.0 80.0 134.0 223 15
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.7 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 25.6 13.6 0.7 0.0 1.6 42.0 84 6
    Selenium (mcg) 74.2 0.6 1.3 0.0 0.0 0.0 7.2 0.6 0.0 15.4 10.2 109 7
    Serine (g) 1.1 n/a n/a n/a 0.0 0.0 1.9 0.1 n/a 0.5 n/a 4 0
    Sodium (mg) 4.4 1.0 30.8 1,258.6 1,162.7 0.0 592.1 14.9 0.4 71.0 179.4 3,315 221
    Starch n/a n/a n/a n/a n/a n/a 6.2 n/a n/a n/a n/a 6 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36.3 36 2
    Sucrose n/a 99.8 104.0 n/a n/a n/a 11.2 n/a n/a 0.0 n/a 215 14
    Sugar (g) 0.6 99.8 106.7 0.0 0.0 0.0 11.9 n/a 0.5 0.2 117.0 337 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 465.5 466 31
    Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 2 0
    Threonine (g) 0.6 n/a n/a n/a 0.0 0.0 0.7 0.0 n/a 0.3 n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 6.3 11.6 n/a 0.0 0.5 1.2 20 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.5 0.3 n/a n/a 0.0 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 15.7 0.8 n/a n/a 0.0 n/a 17 1
    Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a 33.1 12.0 n/a n/a 0.3 2.1 48 3
    Total Fat (g) 2.1 0.0 0.0 0.0 0.0 102.5 65.0 1.1 0.0 4.8 67.4 243 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.3 0.0 n/a 0.1 n/a 1 0
    Tyrosine (g) 0.7 n/a n/a n/a 0.0 0.0 1.1 0.0 n/a 0.2 n/a 2 0
    Valine (g) 0.9 n/a n/a n/a 0.0 0.0 1.0 0.1 n/a 0.4 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.1 0.0 270.0 442.8 755 50
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 80.0 134.0 224 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 1.7 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41.0 0.0 41 3
    Water (g) 26.1 0.0 1.5 0.0 0.0 0.0 2.3 26.7 2.2 38.1 3.4 100 7
    Zinc (mg) 1.5 0.0 0.0 0.0 0.0 0.0 3.8 0.1 0.0 0.6 5.2 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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