Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) lean ground beef |
1 lb (454g) Italian sausage |
2 (220g) onions |
2 stalks (80g) celery |
4 (12g) garlic cloves |
30 ounces (857g) tomatoes |
6 ounces (171g) tomato paste |
8 ounces (229g) tomato sauce |
3 teaspoons (18g) salt |
1 teaspoon (2g) pepper |
2 tablespoons (25g) sugar |
2 tablespoons (0g) dried Italian seasoning |
2 (0g) bay leaves |
1/4 cup (15g) parsley |
4 ounces (114g) cream cheese |
3 cups (339g) shredded cheddar cheese |
1 cup (112g) mozzarella cheese |
1/2 cup (50g) parmesan cheese |
1 lb (456g) lasagna noodles |
Total | 1 serving | |
| Alanine (g) | 11.8 | 5.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 2.4 | 0.8 | 0.6 | 2.0 | 24 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 12.2 | 5.4 | 0.2 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 3.2 | 0.6 | 0.8 | 2.2 | 25 | 3 |
| Ash (g) | 8.9 | 9.9 | 0.8 | 0.6 | 0.2 | 4.3 | 4.8 | 4.6 | 18.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1.5 | 13.3 | 3.7 | 4.0 | 4.0 | 79 | 8 |
| Aspartic acid (g) | 16.3 | 7.6 | 0.2 | 0.1 | 0.1 | 1.2 | 1.1 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 5.4 | 1.8 | 1.3 | 2.8 | 39 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 108.9 | 95.3 | 50.6 | 32.0 | 21.7 | 85.7 | 61.7 | 29.7 | 4.3 | 10.2 | 0.3 | n/a | 1.0 | 20.7 | 111.3 | 2,444.2 | 565.6 | 554.5 | 95.8 | 4,294 | 429 |
| Calories | 1,596.6 | 1,561.8 | 88.0 | 12.8 | 17.9 | 154.3 | 140.6 | 54.9 | 0.0 | 5.8 | 97.5 | n/a | 0.4 | 5.4 | 388.5 | 1,366.2 | 336.0 | 215.5 | 1,691.8 | 7,734 | 773 |
| Calories (kj) | 6,667.8 | 6,542.1 | 365.2 | 53.6 | 74.8 | 634.3 | 588.0 | 228.6 | 0.0 | 24.2 | 407.7 | n/a | 1.6 | 22.7 | 1,625.6 | 5,708.8 | 1,404.5 | 902.5 | 7,081.7 | 32,334 | 3,233 |
| Carbohydrates (g) | 0.0 | 19.4 | 20.5 | 2.4 | 4.0 | 33.3 | 32.4 | 12.3 | 0.0 | 1.5 | 25.2 | n/a | 0.1 | 0.9 | 4.6 | 4.3 | 2.5 | 2.0 | 340.5 | 506 | 51 |
| Cholesterol (mg) | 589.7 | 258.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 125.0 | 356.0 | 88.5 | 44.0 | 0.0 | 1,462 | 146 |
| Copper (mg) | 0.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.3 | 4 | 0 |
| Cystine (g) | 1.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 1.2 | 5 | 0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 3.7 | 1.3 | 0.3 | 10.3 | 7.0 | 3.4 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 42 | 4 |
| Folate (mcg) | 54.4 | 22.7 | 41.8 | 28.8 | 0.4 | 128.6 | 20.6 | 25.1 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 22.8 | 12.5 | 61.0 | 7.8 | 5.0 | 1,080.7 | 1,513 | 151 |
| Folate, DFE (mcg) | 54.4 | 22.7 | 41.8 | 28.8 | 0.4 | 128.6 | 20.6 | 25.1 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 22.8 | 12.5 | 61.0 | 7.8 | 5.0 | 1,783.0 | 2,215 | 222 |
| Folate, food (mcg) | 54.4 | 22.7 | 41.8 | 28.8 | 0.4 | 128.6 | 20.6 | 25.1 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 22.8 | 12.5 | 61.0 | 7.8 | 5.0 | 82.1 | 514 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 998.6 | 999 | 100 |
| Fructose | n/a | n/a | 2.8 | 0.4 | n/a | 11.7 | 10.0 | 3.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.5 | 30 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 4.3 | 0.4 | n/a | 10.7 | 9.9 | 5.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.5 | 32 | 3 |
| Glutamic acid (g) | 26.9 | 12.6 | 0.6 | 0.1 | 0.1 | 3.7 | 3.6 | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.5 | 20.7 | 5.0 | 4.3 | 21.0 | 102 | 10 |
| Glycine (g) | 13.9 | 5.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 1.5 | 0.6 | 0.4 | 2.0 | 25 | 2 |
| Histidine (g) | 5.7 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 3.0 | 0.6 | 0.5 | 1.4 | 14 | 1 |
| Hydroxyproline (g) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 20.3 | 6.5 | 0.5 | 0.2 | 0.2 | 2.3 | 5.1 | 2.3 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.9 | 0.4 | 2.3 | 0.5 | 0.5 | 15.0 | 57 | 6 |
| Isoleucine (g) | 8.1 | 3.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 5.2 | 1.3 | 1.0 | 2.3 | 22 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.6 | 0.8 | 0.1 | 0.1 | 0.0 | 5 | 0 |
| Leucine (g) | 14.2 | 6.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 8.1 | 2.0 | 1.9 | 4.5 | 38 | 4 |
| Lysine (g) | 14.9 | 6.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 7.0 | 1.1 | 1.5 | 1.4 | 34 | 3 |
| Magnesium (mg) | 181.4 | 81.7 | 22.0 | 8.8 | 3.0 | 94.3 | 72.0 | 36.6 | 0.2 | 3.9 | 0.0 | n/a | 0.1 | 7.5 | 10.2 | 94.9 | 22.4 | 19.0 | 241.7 | 900 | 90 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.1 | 8.9 | 10 | 1 |
| Manganese (mg) | 0.1 | n/a | 0.3 | 0.1 | 0.2 | 1.0 | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 7 | 1 |
| Methionine (g) | 4.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 2.2 | 0.6 | 0.5 | 0.7 | 11 | 1 |
| Monounsaturated Fat (g) | 39.5 | 58.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.8 | 31.8 | 7.4 | 4.2 | 0.8 | 152 | 15 |
| Niacin (mg) | 46.0 | 18.9 | 0.3 | 0.3 | 0.1 | 5.1 | 5.3 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.3 | 0.1 | 0.1 | 32.7 | 112 | 11 |
| Pantothenic acid (mg) | 5.4 | n/a | 0.3 | 0.2 | 0.1 | 0.8 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 | 1.4 | 0.2 | 0.2 | 2.0 | 12 | 1 |
| Phenylalanine (g) | 7.2 | 3.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 4.4 | 1.1 | 1.0 | 3.0 | 21 | 2 |
| Phosphorus (mg) | 1,669.2 | 771.8 | 63.8 | 19.2 | 18.4 | 205.7 | 142.3 | 59.4 | 0.0 | 3.6 | 0.0 | n/a | 0.1 | 8.7 | 120.4 | 1,735.7 | 396.5 | 364.5 | 861.8 | 6,441 | 644 |
| Phytosterols | n/a | 0.0 | 33.0 | 4.8 | n/a | 60.0 | n/a | n/a | 0.0 | 2.1 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 101 | 10 |
| Polyunsaturated Fat (g) | 3.1 | 15.9 | 0.0 | 0.1 | 0.0 | 0.7 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 3.2 | 0.9 | 0.6 | 2.6 | 29 | 3 |
| Potassium (mg) | 2,912.1 | 1,380.2 | 321.2 | 208.0 | 48.1 | 2,031.4 | 1,738.3 | 756.6 | 1.4 | 30.6 | 0.5 | n/a | 0.6 | 83.1 | 156.8 | 332.2 | 85.1 | 62.5 | 1,016.9 | 11,166 | 1,117 |
| Proline (g) | 10.2 | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 9.5 | 2.6 | 2.3 | 7.2 | 37 | 4 |
| Protein (g) | 181.4 | 86.8 | 2.4 | 0.6 | 0.8 | 7.5 | 7.4 | 3.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.4 | 6.7 | 84.4 | 24.8 | 19.2 | 59.5 | 485 | 49 |
| Retinol (mcg) | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 407.8 | 874.6 | 194.9 | 111.5 | 0.0 | 1,634 | 163 |
| Riboflavin (mg) | 1.4 | 1.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | 0.3 | 0.2 | 1.8 | 7 | 1 |
| Saturated Fat (g) | 36.8 | 43.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 21.9 | 71.5 | 14.7 | 8.7 | 1.3 | 199 | 20 |
| Selenium (mcg) | 150.6 | 99.9 | 1.1 | 0.3 | 1.7 | 0.0 | 9.1 | 0.5 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 2.7 | 47.1 | 19.0 | 8.9 | 288.2 | 629 | 63 |
| Serine (g) | 7.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 4.9 | 0.8 | 1.1 | 2.8 | 22 | 2 |
| Sodium (mg) | 598.7 | 5,479.8 | 8.8 | 64.0 | 2.0 | 42.9 | 1,354.3 | 1,197.7 | 6,976.4 | 0.5 | 0.3 | n/a | 0.0 | 8.4 | 364.7 | 2,105.2 | 702.2 | 764.5 | 27.4 | 19,698 | 1,970 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 284.8 | 286 | 29 |
| Sucrose | n/a | n/a | 2.2 | 0.1 | n/a | 0.0 | 0.5 | 0.6 | n/a | 0.0 | 25.1 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.1 | 2.2 | 32 | 3 |
| Sugar (g) | 0.0 | 3.9 | 9.3 | 1.5 | 0.1 | 22.5 | 20.9 | 9.7 | 0.0 | 0.0 | 25.1 | n/a | n/a | 0.1 | 3.6 | 1.8 | 1.2 | 0.5 | 12.2 | 112 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 2.8 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.1 | 8 | 1 |
| Threonine (g) | 6.9 | 3.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 3.0 | 1.1 | 0.7 | 2.1 | 18 | 2 |
| Tocopherol, alpha (mg) | 2.9 | 1.1 | 0.0 | 0.2 | 0.0 | 4.6 | 7.4 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.3 | 1.0 | 0.2 | 0.1 | 0.5 | 22 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.9 | 0.2 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 4.0 | 6 | 1 |
| Total Fat (g) | 90.7 | 124.0 | 0.2 | 0.1 | 0.1 | 1.7 | 0.8 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 38.9 | 112.3 | 25.0 | 14.3 | 6.9 | 416 | 42 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 5.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Tryptophan (g) | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1.1 | 0.6 | 0.3 | 0.8 | 4 | 0 |
| Tyrosine (g) | 5.4 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 4.1 | 1.2 | 1.2 | 1.1 | 16 | 2 |
| Valine (g) | 9.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 5.6 | 1.5 | 1.3 | 2.7 | 25 | 2 |
| Vitamin A, IU (IU) | 0.0 | 72.6 | 4.4 | 359.2 | 1.1 | 7,140.0 | 2,614.3 | 989.7 | 0.0 | 12.6 | 0.0 | n/a | 7.4 | 1,263.6 | 1,525.6 | 3,396.8 | 757.1 | 432.5 | 0.0 | 18,577 | 1,858 |
| Vitamin A, RAE (mcg) | 0.0 | 45.4 | 0.0 | 17.6 | 0.0 | 360.0 | 130.3 | 50.3 | 0.0 | 0.6 | 0.0 | n/a | 0.4 | 63.2 | 415.8 | 898.4 | 200.5 | 114.5 | 0.0 | 2,297 | 230 |
| Vitamin B-12 (mcg) | 20.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 2.8 | 2.6 | 1.1 | 0.0 | 33 | 3 |
| Vitamin B-6 (mg) | 3.3 | 1.5 | 0.3 | 0.1 | 0.1 | 0.7 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 8 | 1 |
| Vitamin C (mg) | 0.0 | 0.5 | 16.3 | 2.5 | 3.7 | 117.4 | 37.5 | 16.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 20.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214 | 21 |
| Vitamin D (IU) | 36.3 | 186.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 28.4 | 81.4 | 17.9 | 10.5 | 0.0 | 361 | 36 |
| Water (g) | 630.5 | 214.0 | 196.0 | 76.3 | 7.0 | 810.2 | 126.0 | 208.3 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 13.2 | 61.8 | 124.6 | 56.0 | 10.4 | 45.1 | 2,580 | 258 |
| Zinc (mg) | 43.5 | 10.9 | 0.4 | 0.1 | 0.1 | 1.5 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.6 | 10.5 | 3.3 | 1.9 | 6.4 | 81 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.