You are in: Home /
Lost? Site Map

Nutritional Facts: Italian-Style Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1 lb (454g)
Italian sausage
2 (220g)
onions
2 stalks (80g)
celery
4 (12g)
garlic cloves
30 ounces (857g)
tomatoes
6 ounces (171g)
tomato paste
8 ounces (229g)
tomato sauce
3 teaspoons (18g)
salt
1 teaspoon (2g)
pepper
2 tablespoons (25g)
sugar
2 tablespoons (0g)
dried Italian seasoning
2 (0g)
bay leaves
1/4 cup (15g)
parsley
4 ounces (114g)
cream cheese
3 cups (339g)
shredded cheddar cheese
1 cup (112g)
mozzarella cheese
1/2 cup (50g)
parmesan cheese
1 lb (456g)
lasagna noodles
Total 1 serving
Alanine (g) 11.8 5.1 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.2 2.4 0.8 0.6 2.0 24 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.2 5.4 0.2 0.0 0.1 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.3 3.2 0.6 0.8 2.2 25 3
Ash (g) 8.9 9.9 0.8 0.6 0.2 4.3 4.8 4.6 18.0 0.1 0.0 n/a 0.0 0.3 1.5 13.3 3.7 4.0 4.0 79 8
Aspartic acid (g) 16.3 7.6 0.2 0.1 0.1 1.2 1.1 0.5 0.0 0.0 n/a n/a n/a 0.0 0.6 5.4 1.8 1.3 2.8 39 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 95.3 50.6 32.0 21.7 85.7 61.7 29.7 4.3 10.2 0.3 n/a 1.0 20.7 111.3 2,444.2 565.6 554.5 95.8 4,294 429
Calories 1,596.6 1,561.8 88.0 12.8 17.9 154.3 140.6 54.9 0.0 5.8 97.5 n/a 0.4 5.4 388.5 1,366.2 336.0 215.5 1,691.8 7,734 773
Calories (kj) 6,667.8 6,542.1 365.2 53.6 74.8 634.3 588.0 228.6 0.0 24.2 407.7 n/a 1.6 22.7 1,625.6 5,708.8 1,404.5 902.5 7,081.7 32,334 3,233
Carbohydrates (g) 0.0 19.4 20.5 2.4 4.0 33.3 32.4 12.3 0.0 1.5 25.2 n/a 0.1 0.9 4.6 4.3 2.5 2.0 340.5 506 51
Cholesterol (mg) 589.7 258.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 125.0 356.0 88.5 44.0 0.0 1,462 146
Copper (mg) 0.7 0.4 0.1 0.0 0.0 0.5 0.6 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 1.3 4 0
Cystine (g) 1.8 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.1 0.1 1.2 5 0
Dietary Fiber (g) 0.0 0.5 3.7 1.3 0.3 10.3 7.0 3.4 0.0 0.6 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 14.6 42 4
Folate (mcg) 54.4 22.7 41.8 28.8 0.4 128.6 20.6 25.1 0.0 0.4 0.0 n/a 0.2 22.8 12.5 61.0 7.8 5.0 1,080.7 1,513 151
Folate, DFE (mcg) 54.4 22.7 41.8 28.8 0.4 128.6 20.6 25.1 0.0 0.4 0.0 n/a 0.2 22.8 12.5 61.0 7.8 5.0 1,783.0 2,215 222
Folate, food (mcg) 54.4 22.7 41.8 28.8 0.4 128.6 20.6 25.1 0.0 0.4 0.0 n/a 0.2 22.8 12.5 61.0 7.8 5.0 82.1 514 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 998.6 999 100
Fructose n/a n/a 2.8 0.4 n/a 11.7 10.0 3.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.1 0.5 30 3
Galactose n/a n/a 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.1 0.0 1 0
Glucose (dextrose) n/a n/a 4.3 0.4 n/a 10.7 9.9 5.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 0.1 0.5 32 3
Glutamic acid (g) 26.9 12.6 0.6 0.1 0.1 3.7 3.6 1.5 0.0 0.0 n/a n/a n/a 0.0 1.5 20.7 5.0 4.3 21.0 102 10
Glycine (g) 13.9 5.5 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.2 1.5 0.6 0.4 2.0 25 2
Histidine (g) 5.7 2.6 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.2 3.0 0.6 0.5 1.4 14 1
Hydroxyproline (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Iron (mg) 20.3 6.5 0.5 0.2 0.2 2.3 5.1 2.3 0.1 0.2 0.0 n/a 0.1 0.9 0.4 2.3 0.5 0.5 15.0 57 6
Isoleucine (g) 8.1 3.3 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 5.2 1.3 1.0 2.3 22 2
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3.6 0.8 0.1 0.1 0.0 5 0
Leucine (g) 14.2 6.1 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.7 8.1 2.0 1.9 4.5 38 4
Lysine (g) 14.9 6.9 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.6 7.0 1.1 1.5 1.4 34 3
Magnesium (mg) 181.4 81.7 22.0 8.8 3.0 94.3 72.0 36.6 0.2 3.9 0.0 n/a 0.1 7.5 10.2 94.9 22.4 19.0 241.7 900 90
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.5 0.1 0.1 8.9 10 1
Manganese (mg) 0.1 n/a 0.3 0.1 0.2 1.0 0.5 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.2 7 1
Methionine (g) 4.5 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 2.2 0.6 0.5 0.7 11 1
Monounsaturated Fat (g) 39.5 58.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 9.8 31.8 7.4 4.2 0.8 152 15
Niacin (mg) 46.0 18.9 0.3 0.3 0.1 5.1 5.3 2.2 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.3 0.1 0.1 32.7 112 11
Pantothenic acid (mg) 5.4 n/a 0.3 0.2 0.1 0.8 0.2 0.7 0.0 0.0 0.0 n/a n/a 0.1 0.6 1.4 0.2 0.2 2.0 12 1
Phenylalanine (g) 7.2 3.0 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.3 4.4 1.1 1.0 3.0 21 2
Phosphorus (mg) 1,669.2 771.8 63.8 19.2 18.4 205.7 142.3 59.4 0.0 3.6 0.0 n/a 0.1 8.7 120.4 1,735.7 396.5 364.5 861.8 6,441 644
Phytosterols n/a 0.0 33.0 4.8 n/a 60.0 n/a n/a 0.0 2.1 n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 101 10
Polyunsaturated Fat (g) 3.1 15.9 0.0 0.1 0.0 0.7 0.3 0.2 0.0 0.0 0.0 n/a 0.0 0.0 1.6 3.2 0.9 0.6 2.6 29 3
Potassium (mg) 2,912.1 1,380.2 321.2 208.0 48.1 2,031.4 1,738.3 756.6 1.4 30.6 0.5 n/a 0.6 83.1 156.8 332.2 85.1 62.5 1,016.9 11,166 1,117
Proline (g) 10.2 4.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.8 9.5 2.6 2.3 7.2 37 4
Protein (g) 181.4 86.8 2.4 0.6 0.8 7.5 7.4 3.0 0.0 0.2 0.0 n/a 0.0 0.4 6.7 84.4 24.8 19.2 59.5 485 49
Retinol (mcg) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 407.8 874.6 194.9 111.5 0.0 1,634 163
Riboflavin (mg) 1.4 1.1 0.1 0.0 0.0 0.2 0.3 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.3 0.3 0.2 1.8 7 1
Saturated Fat (g) 36.8 43.8 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 21.9 71.5 14.7 8.7 1.3 199 20
Selenium (mcg) 150.6 99.9 1.1 0.3 1.7 0.0 9.1 0.5 0.0 0.1 0.2 n/a 0.0 0.0 2.7 47.1 19.0 8.9 288.2 629 63
Serine (g) 7.5 3.5 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 4.9 0.8 1.1 2.8 22 2
Sodium (mg) 598.7 5,479.8 8.8 64.0 2.0 42.9 1,354.3 1,197.7 6,976.4 0.5 0.3 n/a 0.0 8.4 364.7 2,105.2 702.2 764.5 27.4 19,698 1,970
Starch n/a n/a 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 284.8 286 29
Sucrose n/a n/a 2.2 0.1 n/a 0.0 0.5 0.6 n/a 0.0 25.1 n/a n/a n/a 0.0 0.8 0.0 0.1 2.2 32 3
Sugar (g) 0.0 3.9 9.3 1.5 0.1 22.5 20.9 9.7 0.0 0.0 25.1 n/a n/a 0.1 3.6 1.8 1.2 0.5 12.2 112 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 2.8 0.1 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 4.1 8 1
Threonine (g) 6.9 3.6 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.3 3.0 1.1 0.7 2.1 18 2
Tocopherol, alpha (mg) 2.9 1.1 0.0 0.2 0.0 4.6 7.4 3.2 0.0 0.0 0.0 n/a n/a 0.1 0.3 1.0 0.2 0.1 0.5 22 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 1.0 0.9 0.2 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 4.0 6 1
Total Fat (g) 90.7 124.0 0.2 0.1 0.1 1.7 0.8 0.4 0.0 0.1 0.0 n/a 0.0 0.1 38.9 112.3 25.0 14.3 6.9 416 42
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 5.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6 1
Tryptophan (g) 0.7 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 1.1 0.6 0.3 0.8 4 0
Tyrosine (g) 5.4 2.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 4.1 1.2 1.2 1.1 16 2
Valine (g) 9.0 3.7 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 5.6 1.5 1.3 2.7 25 2
Vitamin A, IU (IU) 0.0 72.6 4.4 359.2 1.1 7,140.0 2,614.3 989.7 0.0 12.6 0.0 n/a 7.4 1,263.6 1,525.6 3,396.8 757.1 432.5 0.0 18,577 1,858
Vitamin A, RAE (mcg) 0.0 45.4 0.0 17.6 0.0 360.0 130.3 50.3 0.0 0.6 0.0 n/a 0.4 63.2 415.8 898.4 200.5 114.5 0.0 2,297 230
Vitamin B-12 (mcg) 20.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 2.8 2.6 1.1 0.0 33 3
Vitamin B-6 (mg) 3.3 1.5 0.3 0.1 0.1 0.7 0.4 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.6 8 1
Vitamin C (mg) 0.0 0.5 16.3 2.5 3.7 117.4 37.5 16.0 0.0 0.0 0.0 n/a 0.1 20.0 0.0 0.0 0.0 0.0 0.0 214 21
Vitamin D (IU) 36.3 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 28.4 81.4 17.9 10.5 0.0 361 36
Water (g) 630.5 214.0 196.0 76.3 7.0 810.2 126.0 208.3 0.0 0.3 0.0 n/a 0.0 13.2 61.8 124.6 56.0 10.4 45.1 2,580 258
Zinc (mg) 43.5 10.9 0.4 0.1 0.1 1.5 1.1 0.5 0.0 0.0 0.0 n/a 0.0 0.2 0.6 10.5 3.3 1.9 6.4 81 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Italian-Style Lasagna.