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    Nutritional Facts: Italian-Style Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    lean ground beef
    1 lb (454g)
    Italian sausage
    2 (220g)
    onions
    2 stalks (80g)
    celery
    4 (12g)
    garlic cloves
    30 ounces (857g)
    tomatoes
    6 ounces (171g)
    tomato paste
    8 ounces (229g)
    tomato sauce
    3 teaspoons (18g)
    salt
    1 teaspoon (2g)
    pepper
    2 tablespoons (25g)
    sugar
    2 tablespoons (0g)
    dried Italian seasoning
    2 (0g)
    bay leaves
    1/4 cup (15g)
    parsley
    4 ounces (114g)
    cream cheese
    3 cups (339g)
    shredded cheddar cheese
    1 cup (112g)
    mozzarella cheese
    1/2 cup (50g)
    parmesan cheese
    1 lb (456g)
    lasagna noodles
    Total 1 serving
    Alanine (g) 11.8 5.1 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.2 2.4 0.8 0.6 2.0 24 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 12.2 5.4 0.2 0.0 0.1 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.3 3.2 0.6 0.8 2.2 25 3
    Ash (g) 8.9 9.9 0.8 0.6 0.2 4.3 4.8 4.6 18.0 0.1 0.0 n/a 0.0 0.3 1.5 13.3 3.7 4.0 4.0 79 8
    Aspartic acid (g) 16.3 7.6 0.2 0.1 0.1 1.2 1.1 0.5 0.0 0.0 n/a n/a n/a 0.0 0.6 5.4 1.8 1.3 2.8 39 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 108.9 95.3 50.6 32.0 21.7 85.7 61.7 29.7 4.3 10.2 0.3 n/a 1.0 20.7 111.3 2,444.2 565.6 554.5 95.8 4,294 429
    Calories 1,596.6 1,561.8 88.0 12.8 17.9 154.3 140.6 54.9 0.0 5.8 97.5 n/a 0.4 5.4 388.5 1,366.2 336.0 215.5 1,691.8 7,734 773
    Calories (kj) 6,667.8 6,542.1 365.2 53.6 74.8 634.3 588.0 228.6 0.0 24.2 407.7 n/a 1.6 22.7 1,625.6 5,708.8 1,404.5 902.5 7,081.7 32,334 3,233
    Carbohydrates (g) 0.0 19.4 20.5 2.4 4.0 33.3 32.4 12.3 0.0 1.5 25.2 n/a 0.1 0.9 4.6 4.3 2.5 2.0 340.5 506 51
    Cholesterol (mg) 589.7 258.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 125.0 356.0 88.5 44.0 0.0 1,462 146
    Copper (mg) 0.7 0.4 0.1 0.0 0.0 0.5 0.6 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 1.3 4 0
    Cystine (g) 1.8 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.1 0.1 1.2 5 0
    Dietary Fiber (g) 0.0 0.5 3.7 1.3 0.3 10.3 7.0 3.4 0.0 0.6 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 14.6 42 4
    Folate (mcg) 54.4 22.7 41.8 28.8 0.4 128.6 20.6 25.1 0.0 0.4 0.0 n/a 0.2 22.8 12.5 61.0 7.8 5.0 1,080.7 1,513 151
    Folate, DFE (mcg) 54.4 22.7 41.8 28.8 0.4 128.6 20.6 25.1 0.0 0.4 0.0 n/a 0.2 22.8 12.5 61.0 7.8 5.0 1,783.0 2,215 222
    Folate, food (mcg) 54.4 22.7 41.8 28.8 0.4 128.6 20.6 25.1 0.0 0.4 0.0 n/a 0.2 22.8 12.5 61.0 7.8 5.0 82.1 514 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 998.6 999 100
    Fructose n/a n/a 2.8 0.4 n/a 11.7 10.0 3.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.1 0.5 30 3
    Galactose n/a n/a 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.1 0.0 1 0
    Glucose (dextrose) n/a n/a 4.3 0.4 n/a 10.7 9.9 5.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 0.1 0.5 32 3
    Glutamic acid (g) 26.9 12.6 0.6 0.1 0.1 3.7 3.6 1.5 0.0 0.0 n/a n/a n/a 0.0 1.5 20.7 5.0 4.3 21.0 102 10
    Glycine (g) 13.9 5.5 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.2 1.5 0.6 0.4 2.0 25 2
    Histidine (g) 5.7 2.6 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.2 3.0 0.6 0.5 1.4 14 1
    Hydroxyproline (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 2 0
    Iron (mg) 20.3 6.5 0.5 0.2 0.2 2.3 5.1 2.3 0.1 0.2 0.0 n/a 0.1 0.9 0.4 2.3 0.5 0.5 15.0 57 6
    Isoleucine (g) 8.1 3.3 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 5.2 1.3 1.0 2.3 22 2
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3.6 0.8 0.1 0.1 0.0 5 0
    Leucine (g) 14.2 6.1 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.7 8.1 2.0 1.9 4.5 38 4
    Lysine (g) 14.9 6.9 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.6 7.0 1.1 1.5 1.4 34 3
    Magnesium (mg) 181.4 81.7 22.0 8.8 3.0 94.3 72.0 36.6 0.2 3.9 0.0 n/a 0.1 7.5 10.2 94.9 22.4 19.0 241.7 900 90
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.5 0.1 0.1 8.9 10 1
    Manganese (mg) 0.1 n/a 0.3 0.1 0.2 1.0 0.5 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.2 7 1
    Methionine (g) 4.5 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 2.2 0.6 0.5 0.7 11 1
    Monounsaturated Fat (g) 39.5 58.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 9.8 31.8 7.4 4.2 0.8 152 15
    Niacin (mg) 46.0 18.9 0.3 0.3 0.1 5.1 5.3 2.2 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.3 0.1 0.1 32.7 112 11
    Pantothenic acid (mg) 5.4 n/a 0.3 0.2 0.1 0.8 0.2 0.7 0.0 0.0 0.0 n/a n/a 0.1 0.6 1.4 0.2 0.2 2.0 12 1
    Phenylalanine (g) 7.2 3.0 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.3 4.4 1.1 1.0 3.0 21 2
    Phosphorus (mg) 1,669.2 771.8 63.8 19.2 18.4 205.7 142.3 59.4 0.0 3.6 0.0 n/a 0.1 8.7 120.4 1,735.7 396.5 364.5 861.8 6,441 644
    Phytosterols n/a 0.0 33.0 4.8 n/a 60.0 n/a n/a 0.0 2.1 n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 101 10
    Polyunsaturated Fat (g) 3.1 15.9 0.0 0.1 0.0 0.7 0.3 0.2 0.0 0.0 0.0 n/a 0.0 0.0 1.6 3.2 0.9 0.6 2.6 29 3
    Potassium (mg) 2,912.1 1,380.2 321.2 208.0 48.1 2,031.4 1,738.3 756.6 1.4 30.6 0.5 n/a 0.6 83.1 156.8 332.2 85.1 62.5 1,016.9 11,166 1,117
    Proline (g) 10.2 4.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.8 9.5 2.6 2.3 7.2 37 4
    Protein (g) 181.4 86.8 2.4 0.6 0.8 7.5 7.4 3.0 0.0 0.2 0.0 n/a 0.0 0.4 6.7 84.4 24.8 19.2 59.5 485 49
    Retinol (mcg) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 407.8 874.6 194.9 111.5 0.0 1,634 163
    Riboflavin (mg) 1.4 1.1 0.1 0.0 0.0 0.2 0.3 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.3 0.3 0.2 1.8 7 1
    Saturated Fat (g) 36.8 43.8 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 21.9 71.5 14.7 8.7 1.3 199 20
    Selenium (mcg) 150.6 99.9 1.1 0.3 1.7 0.0 9.1 0.5 0.0 0.1 0.2 n/a 0.0 0.0 2.7 47.1 19.0 8.9 288.2 629 63
    Serine (g) 7.5 3.5 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 4.9 0.8 1.1 2.8 22 2
    Sodium (mg) 598.7 5,479.8 8.8 64.0 2.0 42.9 1,354.3 1,197.7 6,976.4 0.5 0.3 n/a 0.0 8.4 364.7 2,105.2 702.2 764.5 27.4 19,698 1,970
    Starch n/a n/a 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 284.8 286 29
    Sucrose n/a n/a 2.2 0.1 n/a 0.0 0.5 0.6 n/a 0.0 25.1 n/a n/a n/a 0.0 0.8 0.0 0.1 2.2 32 3
    Sugar (g) 0.0 3.9 9.3 1.5 0.1 22.5 20.9 9.7 0.0 0.0 25.1 n/a n/a 0.1 3.6 1.8 1.2 0.5 12.2 112 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 2.8 0.1 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 4.1 8 1
    Threonine (g) 6.9 3.6 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.3 3.0 1.1 0.7 2.1 18 2
    Tocopherol, alpha (mg) 2.9 1.1 0.0 0.2 0.0 4.6 7.4 3.2 0.0 0.0 0.0 n/a n/a 0.1 0.3 1.0 0.2 0.1 0.5 22 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a 1.0 0.9 0.2 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 4.0 6 1
    Total Fat (g) 90.7 124.0 0.2 0.1 0.1 1.7 0.8 0.4 0.0 0.1 0.0 n/a 0.0 0.1 38.9 112.3 25.0 14.3 6.9 416 42
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 5.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6 1
    Tryptophan (g) 0.7 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 1.1 0.6 0.3 0.8 4 0
    Tyrosine (g) 5.4 2.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 4.1 1.2 1.2 1.1 16 2
    Valine (g) 9.0 3.7 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 5.6 1.5 1.3 2.7 25 2
    Vitamin A, IU (IU) 0.0 72.6 4.4 359.2 1.1 7,140.0 2,614.3 989.7 0.0 12.6 0.0 n/a 7.4 1,263.6 1,525.6 3,396.8 757.1 432.5 0.0 18,577 1,858
    Vitamin A, RAE (mcg) 0.0 45.4 0.0 17.6 0.0 360.0 130.3 50.3 0.0 0.6 0.0 n/a 0.4 63.2 415.8 898.4 200.5 114.5 0.0 2,297 230
    Vitamin B-12 (mcg) 20.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 2.8 2.6 1.1 0.0 33 3
    Vitamin B-6 (mg) 3.3 1.5 0.3 0.1 0.1 0.7 0.4 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.6 8 1
    Vitamin C (mg) 0.0 0.5 16.3 2.5 3.7 117.4 37.5 16.0 0.0 0.0 0.0 n/a 0.1 20.0 0.0 0.0 0.0 0.0 0.0 214 21
    Vitamin D (IU) 36.3 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 28.4 81.4 17.9 10.5 0.0 361 36
    Water (g) 630.5 214.0 196.0 76.3 7.0 810.2 126.0 208.3 0.0 0.3 0.0 n/a 0.0 13.2 61.8 124.6 56.0 10.4 45.1 2,580 258
    Zinc (mg) 43.5 10.9 0.4 0.1 0.1 1.5 1.1 0.5 0.0 0.0 0.0 n/a 0.0 0.2 0.6 10.5 3.3 1.9 6.4 81 8

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