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Nutritional Facts: Frosted Almond Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (226g)
margarine
1 cup (200g)
granulated sugar
2 (100g)
eggs
1 1/2 teaspoons (6g)
almond extract
3 cups (375g)
all-purpose white flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
1 lb (454g)
confectioners' sugar
1/2 cup (113g)
margarine
1 teaspoon (4g)
almond extract
4 tablespoons (61g)
milk
Total 1 serving
Alanine (g) 0.1 n/a 0.7 n/a 1.2 n/a 0.0 n/a 0.0 n/a 0.1 2 0
Alcohol n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a 1.4 0.0 4 0
Arginine (g) 0.1 n/a 0.8 n/a 1.6 n/a 0.0 n/a 0.0 n/a 0.1 3 0
Ash (g) 4.5 0.0 1.1 0.0 1.8 1.7 1.5 0.0 2.3 0.0 0.4 13 1
Aspartic acid (g) 0.1 n/a 1.3 n/a 1.6 n/a 0.0 n/a 0.1 n/a 0.2 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 67.7 2.0 56.0 0.7 56.3 169.4 0.4 4.5 33.8 0.5 72.6 464 19
Calories 1,622.1 774.0 143.0 18.1 1,365.0 1.2 0.0 1,764.5 811.0 12.1 39.0 6,550 273
Calories (kj) 6,783.8 3,236.0 599.0 75.9 5,711.3 4.9 0.0 7,379.9 3,391.9 50.6 163.5 27,397 1,142
Carbohydrates (g) 2.0 200.0 0.7 0.8 286.2 0.6 0.0 452.5 1.0 0.5 2.8 947 39
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 381 16
Copper n/a 0.0 0.1 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.8 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.0 10 0
Folate (mcg) 2.3 0.0 47.0 0.0 97.5 0.0 0.0 0.0 1.1 0.0 3.1 151 6
Folate, DFE (mcg) 2.3 0.0 47.0 0.0 97.5 0.0 0.0 0.0 1.1 0.0 3.1 151 6
Folate, food (mcg) 2.3 0.0 47.0 0.0 97.5 0.0 0.0 0.0 1.1 0.0 3.1 151 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a 1.7 n/a 13.0 n/a 0.0 n/a 0.2 n/a 0.4 16 1
Glycine (g) 0.0 n/a 0.4 n/a 1.4 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.1 n/a 0.3 n/a 0.9 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Iron (mg) 0.0 0.1 1.8 0.0 4.4 0.3 0.0 0.3 0.0 0.0 0.0 7 0
Isoleucine (g) 0.1 n/a 0.7 n/a 1.3 n/a 0.0 n/a 0.1 n/a 0.1 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.1 n/a 2.7 n/a 0.0 n/a 0.1 n/a 0.2 4 0
Lysine (g) 0.2 n/a 0.9 n/a 0.9 n/a 0.0 n/a 0.1 n/a 0.2 2 0
Magnesium (mg) 6.8 0.0 12.0 0.8 82.5 0.9 0.0 0.0 3.4 0.5 7.9 115 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 2.6 0.0 0.0 0.0 n/a 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.4 n/a 0.7 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 88.7 0.0 3.7 0.0 0.3 0.0 0.0 0.0 44.3 0.0 0.6 138 6
Niacin (mg) 0.1 0.0 0.1 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.1 5 0
Pantothenic acid (mg) 0.2 0.0 1.5 0.0 1.6 0.0 0.0 0.0 0.1 0.0 0.2 4 0
Phenylalanine (g) 0.1 n/a 0.7 n/a 2.0 n/a 0.0 n/a 0.0 n/a 0.1 3 0
Phosphorus (mg) 51.9 0.0 198.0 0.4 405.0 228.1 0.0 0.0 25.9 0.3 56.7 966 40
Phytosterols (mg) 329.4 n/a n/a n/a n/a n/a 0.0 n/a 164.7 n/a 0.0 494 21
Polyunsaturated Fat (g) 47.2 0.0 1.9 0.0 1.5 0.0 0.0 0.0 23.6 0.0 0.1 74 3
Potassium (mg) 94.8 4.0 138.0 9.3 401.3 0.1 0.1 9.1 47.4 6.2 92.1 802 33
Proline (g) 0.2 n/a 0.5 n/a 4.5 n/a 0.0 n/a 0.1 n/a 0.2 5 0
Protein (g) 2.0 0.0 12.6 0.0 38.7 0.0 0.0 0.0 1.0 0.0 2.0 56 2
Retinol (mcg) 1,732.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 866.3 0.0 18.9 2,778 116
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Saturated Fat (g) 37.7 0.0 3.1 0.0 0.6 0.0 0.0 0.0 18.8 0.0 1.4 62 3
Selenium (mcg) 0.0 1.2 30.7 0.0 127.1 0.0 0.0 2.7 0.0 0.0 1.2 163 7
Serine (g) 0.1 n/a 1.0 n/a 1.9 n/a 0.0 n/a 0.1 n/a 0.1 3 0
Sodium (mg) 2,127.4 2.0 142.0 0.6 7.5 181.5 581.4 9.1 1,063.7 0.4 29.9 4,145 173
Starch n/a n/a n/a n/a n/a n/a n/a 5.7 n/a n/a n/a 6 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 200 8
Sugar (g) 0.0 199.6 0.4 0.8 1.0 0.0 0.0 443.7 0.0 0.5 n/a 646 27
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.6 n/a 1.1 n/a 0.0 n/a 0.0 n/a 0.1 2 0
Tocopherol, alpha (mg) 7.0 0.0 1.1 0.0 0.2 0.0 0.0 0.0 3.5 0.0 n/a 12 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 181.6 0.0 9.5 0.0 3.7 0.0 0.0 0.0 90.8 0.0 2.2 288 12
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a 0.5 n/a 1.2 n/a 0.0 n/a 0.0 n/a 0.1 2 0
Valine (g) 0.1 n/a 0.9 n/a 1.6 n/a 0.0 n/a 0.1 n/a 0.1 3 0
Vitamin A, IU (IU) 8,069.7 0.0 540.0 0.0 0.0 0.0 0.0 0.0 4,034.9 0.0 84.2 12,729 530
Vitamin A, RAE (mcg) 1,847.7 0.0 160.0 0.0 0.0 0.0 0.0 0.0 923.8 0.0 20.1 2,952 123
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 2 0
Vitamin D n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 82 3
Water (g) 35.4 0.0 76.2 3.3 44.7 0.1 0.0 1.0 17.7 2.2 53.5 234 10
Zinc (mg) 0.0 0.0 1.3 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.2 4 0

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