Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/3 cup (76g) unsalted butter |
1/2 cup (100g) sugar |
1 (50g) eggs |
2 lbs (907g) baking apples |
1/2 cup (100g) sugar |
1 tablespoon (8g) cornstarch |
2 tablespoons (31g) lemon juice |
2 tablespoons (28g) butter |
1/2 cup (119g) whipping cream |
1 tablespoon (8g) cinnamon |
2 tablespoons (25g) sugar |
2 tablespoons (16g) flour |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
| Ash (g) | 0.9 | 3.3 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 0.1 | 0.6 | 0.5 | 0.3 | 0.0 | 0.1 | 11 | 2 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 338.7 | 0.7 | 13.1 | 2.2 | 18.1 | 1.0 | 28.0 | 54.4 | 1.0 | 0.2 | 1.8 | 6.8 | 77.4 | 78.2 | 0.3 | 2.3 | 652 | 109 |
| Calories | 682.5 | 2.3 | 0.0 | 3.2 | 6.2 | 542.0 | 387.0 | 71.5 | 471.7 | 387.0 | 30.5 | 6.7 | 203.6 | 410.6 | 19.3 | 97.5 | 56.9 | 3,378 | 563 |
| Calories (kj) | 2,855.6 | 9.8 | 0.0 | 13.5 | 25.7 | 2,267.0 | 1,618.0 | 299.5 | 1,977.7 | 1,618.0 | 127.5 | 27.8 | 851.7 | 1,717.2 | 80.7 | 407.7 | 238.0 | 14,135 | 2,356 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 1.1 | 0.0 | 1.1 | 0.6 | 0.0 | 100.0 | 0.4 | 125.3 | 100.0 | 7.3 | 2.1 | 0.0 | 3.3 | 6.3 | 25.2 | 11.9 | 528 | 88 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 163.0 | 0.0 | 0.0 | 0.0 | 573 | 95 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 21.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 4.1 | 0.0 | 0.4 | 33 | 5 |
| Folate (mcg) | 343.1 | 0.0 | 0.0 | 0.1 | 0.9 | 2.3 | 0.0 | 23.5 | 27.2 | 0.0 | 0.0 | 6.1 | 0.9 | 4.8 | 0.5 | 0.0 | 28.6 | 438 | 73 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 0.0 | 0.1 | 0.9 | 2.3 | 0.0 | 23.5 | 27.2 | 0.0 | 0.0 | 6.1 | 0.9 | 4.8 | 0.5 | 0.0 | 45.5 | 657 | 110 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.0 | 0.1 | 0.9 | 2.3 | 0.0 | 23.5 | 27.2 | 0.0 | 0.0 | 6.1 | 0.9 | 4.8 | 0.5 | 0.0 | 4.5 | 125 | 21 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 313 | 52 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 53.5 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 54 | 9 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 22.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 23 | 4 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.8 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.5 | 9 | 1 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.7 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 13 | 2 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 41.3 | 1.8 | 0.0 | 0.8 | 2.1 | 1.5 | 0.0 | 6.0 | 45.4 | 0.0 | 0.2 | 1.8 | 0.6 | 8.3 | 4.7 | 0.0 | 3.4 | 118 | 20 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 3 | 1 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 6.0 | 12.7 | 0.0 | 0.0 | 0.0 | 37 | 6 |
| Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 13 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 2 | 0 |
| Phosphorus (mg) | 202.5 | 456.2 | 0.0 | 0.8 | 2.5 | 18.1 | 0.0 | 99.0 | 99.8 | 0.0 | 1.0 | 2.4 | 6.8 | 73.8 | 5.0 | 0.0 | 16.9 | 985 | 164 |
| Phytosterols | n/a | n/a | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | 108.9 | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 112 | 19 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 1.6 | 0.0 | 0.0 | 0.1 | 7 | 1 |
| Potassium (mg) | 200.6 | 0.2 | 0.2 | 5.6 | 4.1 | 18.1 | 2.0 | 69.0 | 970.7 | 2.0 | 0.2 | 31.4 | 6.8 | 89.3 | 33.6 | 0.5 | 16.7 | 1,451 | 242 |
| Proline (g) | 2.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 3 | 1 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 6.3 | 2.4 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 | 0.3 | 0.0 | 1.6 | 34 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 482.0 | 0.0 | 0.0 | 0.0 | 1,260 | 210 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 38.8 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 14.6 | 27.4 | 0.0 | 0.0 | 0.0 | 83 | 14 |
| Selenium (mcg) | 63.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 15.4 | 0.0 | 0.6 | 0.2 | 0.0 | 0.3 | 0.6 | 0.2 | 0.2 | 5.3 | 88 | 15 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 2 | 0 |
| Sodium (mg) | 3.8 | 363.1 | 1,162.7 | 0.1 | 0.2 | 8.3 | 1.0 | 71.0 | 9.1 | 1.0 | 0.7 | 0.3 | 202.8 | 45.2 | 0.8 | 0.3 | 0.3 | 1,871 | 312 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 99.8 | 0.0 | 18.8 | 99.8 | n/a | 0.1 | n/a | n/a | 0.0 | 25.1 | n/a | 244 | 41 |
| Sugar (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 99.8 | 0.2 | 94.3 | 99.8 | 0.0 | 0.8 | 0.0 | 0.1 | 0.2 | 25.1 | 0.0 | 321 | 54 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.7 | 1.3 | 0.2 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.1 | 2 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 61.3 | 0.0 | 4.8 | 1.5 | 0.0 | 0.0 | 0.1 | 23.0 | 44.0 | 0.1 | 0.0 | 0.2 | 137 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.9 | 1.2 | 1,889.0 | 0.0 | 270.0 | 489.9 | 0.0 | 0.0 | 1.8 | 709.7 | 1,749.3 | 23.0 | 0.0 | 0.0 | 5,138 | 856 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 517.0 | 0.0 | 80.0 | 27.2 | 0.0 | 0.0 | 0.0 | 194.3 | 489.1 | 1.2 | 0.0 | 0.0 | 1,309 | 218 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.7 | 0.0 | 0.0 | 11.8 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 55 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 32.1 | 0.0 | 0.0 | 0.0 | 136 | 23 |
| Water (g) | 22.4 | 0.2 | 0.0 | 0.1 | 0.1 | 13.6 | 0.0 | 38.1 | 776.2 | 0.0 | 0.7 | 28.2 | 4.5 | 68.7 | 0.8 | 0.0 | 1.9 | 955 | 159 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.