Nutritional Facts: Mother's Cabbage Relish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 cup (239g)
white vinegar
1 teaspoon (2g)
dry mustard
1 teaspoon (2g)
turmeric
1 head (908g)
cabbage
1 medium (119g)
green peppers
1 medium (110g)
onions
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.4 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.7 0.0 0.1 1 0
Ash (g) 0.0 0.4 0.1 0.1 5.8 0.5 0.4 7 2
Aspartic acid n/a 0.0 0.0 n/a 1.1 0.2 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 16.7 5.3 4.0 363.2 11.9 25.3 428 107
Calories 774.0 50.2 10.2 7.8 227.0 23.8 44.0 1,137 284
Calories (kj) 3,236.0 215.1 42.5 32.6 935.2 100.0 182.6 4,744 1,186
Carbohydrates (g) 200.0 2.2 0.6 1.4 52.7 5.5 10.3 273 68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.5 22.7 2.0 1.9 27 7
Folate (mcg) 0.0 0.0 3.2 0.9 390.4 11.9 20.9 427 107
Folate, DFE (mcg) 0.0 0.0 3.2 0.9 390.4 11.9 20.9 427 107
Folate, food (mcg) 0.0 0.0 3.2 0.9 390.4 11.9 20.9 427 107
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.7 0.0 0.0 13.2 1.3 1.4 17 4
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 0.2 0.1 0.0 15.2 1.4 2.2 19 5
Glutamic acid n/a 0.0 0.1 n/a 2.7 0.2 0.3 3 1
Glycine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0 0
Histidine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.5 0.2 0.9 4.3 0.4 0.2 7 2
Isoleucine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Leucine n/a 0.0 0.0 n/a 0.4 0.0 0.0 0 0
Lysine n/a 0.0 0.0 n/a 0.4 0.0 0.0 1 0
Magnesium (mg) 0.0 12.0 7.4 4.2 109.0 11.9 11.0 155 39
Maltose (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Manganese (mg) 0.0 0.6 0.0 0.2 1.5 0.1 0.1 3 1
Methionine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.5 0.0 0.2 0.0 0.0 1 0
Niacin (mg) 0.0 0.0 0.1 0.1 2.1 0.6 0.1 3 1
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 1.9 0.1 0.1 2 1
Phenylalanine n/a 0.0 0.0 n/a 0.3 0.1 0.0 0 0
Phosphorus (mg) 0.0 19.1 16.6 5.9 236.1 23.8 31.9 333 83
Phytosterols n/a 0.0 2.4 1.8 99.9 10.7 16.5 131 33
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0 0
Potassium (mg) 4.0 174.5 14.8 55.6 1,543.6 208.3 160.6 2,161 540
Proline n/a 0.0 0.1 n/a 0.4 0.0 0.0 1 0
Protein (g) 0.0 0.0 0.5 0.2 11.6 1.0 1.2 15 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.3 0.1 0.0 1 0
Selenium (mcg) 1.2 0.2 4.2 0.1 2.7 0.0 0.6 9 2
Serine n/a 0.0 0.0 n/a 0.5 0.1 0.0 1 0
Sodium (mg) 2.0 12.0 0.3 0.8 163.4 3.6 4.4 186 47
Starch n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Sucrose (g) 199.6 0.0 0.1 0.1 0.7 0.1 1.1 202 50
Sugar (g) 199.6 1.0 0.1 0.1 29.1 2.9 4.7 237 59
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.6 0.1 0.1 1 0
Threonine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.1 1.4 0.4 0.0 2 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 0.0 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 0.7 0.2 0.9 0.2 0.1 2 1
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Valine n/a 0.0 0.0 n/a 0.4 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.6 0.0 889.8 440.3 2.2 1,333 333
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 45.4 21.4 0.0 67 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 1.1 0.3 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.1 0.6 332.3 95.7 8.1 437 109
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 224.2 0.1 0.2 837.0 111.7 98.0 1,271 318
Zinc (mg) 0.0 0.1 0.1 0.1 1.6 0.2 0.2 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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