Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (241g) chicken bouillon |
1/2 cup (114g) butter |
1/2 cup (119g) water |
1/4 cup (31g) flour |
2 cups (478g) cream |
1/2 cup (115g) sour cream |
1/4 cup (59g) white wine |
3 (9g) minced garlic cloves |
1 large (0g) pesto sauce |
1/2 cup (50g) parmesan cheese |
1 teaspoon (2g) pepper |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.1 | n/a | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 2.2 | 2.4 | 0.1 | 0.1 | 2.2 | 1.0 | 0.1 | 0.1 | n/a | 4.0 | 0.1 | 3.0 | 15 | 3 |
| Aspartic acid | n/a | 0.1 | n/a | 0.1 | 0.8 | 0.3 | n/a | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 14.5 | 27.2 | 3.6 | 4.7 | 329.8 | 126.5 | 5.3 | 16.3 | n/a | 554.5 | 10.2 | 0.7 | 1,093 | 182 |
| Calories | 9.6 | 813.8 | 0.0 | 113.8 | 1,395.8 | 222.0 | 48.2 | 13.4 | n/a | 215.5 | 5.8 | 0.0 | 2,838 | 473 |
| Calories (kj) | 45.8 | 3,403.9 | 0.0 | 475.9 | 5,845.9 | 930.4 | 201.1 | 56.1 | n/a | 902.5 | 24.2 | 0.0 | 11,886 | 1,981 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.7 | 0.1 | 0.0 | 23.8 | 14.1 | 3.3 | 1.5 | 3.0 | n/a | 2.0 | 1.5 | 0.0 | 50 | 8 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 530.6 | 59.8 | 0.0 | 0.0 | n/a | 44.0 | 0.0 | 0.0 | 878 | 146 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 0.0 | 2 | 0 |
| Folate (mcg) | 2.4 | 3.4 | 0.0 | 57.2 | 19.1 | 8.1 | 0.6 | 0.3 | n/a | 5.0 | 0.4 | 0.0 | 96 | 16 |
| Folate, DFE (mcg) | 2.4 | 3.4 | 0.0 | 90.9 | 19.1 | 8.1 | 0.6 | 0.3 | n/a | 5.0 | 0.4 | 0.0 | 130 | 22 |
| Folate, food (mcg) | 2.4 | 3.4 | 0.0 | 9.1 | 19.1 | 8.1 | 0.6 | 0.3 | n/a | 5.0 | 0.4 | 0.0 | 48 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.2 | n/a | 1.1 | 2.2 | 0.7 | n/a | 0.1 | n/a | 4.3 | 0.0 | 0.0 | 9 | 1 |
| Glycine | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.2 | 0.2 | 0.2 | n/a | 0.5 | 0.2 | 0.0 | 3 | 0 |
| Isoleucine | n/a | 0.1 | n/a | 0.1 | 0.6 | 0.2 | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 4 | 1 |
| Leucine | n/a | 0.1 | n/a | 0.2 | 1.0 | 0.3 | n/a | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 4 | 1 |
| Lysine | n/a | 0.1 | n/a | 0.1 | 0.8 | 0.3 | n/a | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 4.8 | 2.3 | 1.2 | 6.9 | 33.5 | 11.5 | 5.9 | 2.3 | n/a | 19.0 | 3.9 | 0.0 | 91 | 15 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 23.9 | 0.0 | 0.0 | 43.5 | 5.8 | 0.0 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 78 | 13 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 1.8 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 0.4 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 0.2 | 0.5 | 0.2 | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 7.2 | 27.2 | 0.0 | 33.8 | 291.6 | 132.3 | 10.6 | 13.8 | n/a | 364.5 | 3.6 | 0.0 | 885 | 147 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 0.0 | 2 | 0 |
| Polyunsaturated Fat (g) | 0.2 | 3.5 | 0.0 | 0.1 | 4.2 | 1.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 10 | 2 |
| Potassium (mg) | 14.5 | 27.2 | 1.2 | 33.4 | 463.7 | 162.2 | 41.7 | 36.1 | n/a | 62.5 | 30.6 | 0.2 | 873 | 146 |
| Proline | n/a | 0.1 | n/a | 0.4 | 1.0 | 0.3 | n/a | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 4 | 1 |
| Protein (g) | 0.7 | 1.0 | 0.0 | 3.2 | 10.4 | 2.4 | 0.0 | 0.6 | n/a | 19.2 | 0.2 | 0.0 | 38 | 6 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 1,309.7 | 200.1 | 0.0 | 0.0 | n/a | 111.5 | 0.0 | 0.0 | 2,383 | 397 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 58.3 | 0.0 | 0.0 | 92.4 | 13.2 | 0.0 | 0.0 | n/a | 8.7 | 0.0 | 0.0 | 173 | 29 |
| Selenium (mcg) | 1.2 | 1.1 | 0.0 | 10.6 | 2.4 | 3.0 | 0.1 | 1.3 | n/a | 8.9 | 0.1 | 0.0 | 29 | 5 |
| Serine | n/a | 0.1 | n/a | 0.2 | 0.6 | 0.2 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 966.4 | 810.4 | 3.6 | 0.6 | 162.5 | 92.0 | 2.9 | 1.5 | n/a | 764.5 | 0.5 | 1,162.7 | 3,968 | 661 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.7 | 0.1 | 0.0 | 0.1 | 0.5 | 4.0 | 0.6 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 7 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 2.6 | 0.0 | 0.0 | 4.2 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Total Fat (g) | 0.6 | 92.1 | 0.0 | 0.3 | 147.7 | 22.7 | 0.0 | 0.0 | n/a | 14.3 | 0.1 | 0.0 | 278 | 46 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.1 | n/a | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 2 | 0 |
| Valine | n/a | 0.1 | n/a | 0.1 | 0.7 | 0.2 | n/a | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 4,842.1 | 716.5 | 0.0 | 0.8 | n/a | 432.5 | 12.6 | 0.0 | 8,841 | 1,473 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 1,333.6 | 202.4 | 0.0 | 0.0 | n/a | 114.5 | 0.6 | 0.0 | 2,427 | 405 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.0 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 109.9 | 16.1 | 0.0 | 0.0 | n/a | 10.5 | 0.0 | 0.0 | 205 | 34 |
| Water (g) | 236.9 | 18.0 | 118.4 | 3.7 | 303.5 | 85.6 | 51.1 | 5.3 | n/a | 10.4 | 0.3 | 0.0 | 833 | 139 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 | 0.4 | 0.1 | 0.1 | n/a | 1.9 | 0.0 | 0.0 | 4 | 1 |
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