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Nutritional Facts: Rib Eye Steaks W/ Portabella Mushroom Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
rib eye steaks
1/4 cup (60g)
red wine vinegar
1/2 cup (118g)
red wine
1/4 cup (54g)
olive oil
1/4 teaspoon (2g)
salt
1/4 teaspoon (0g)
cayenne
1/4 teaspoon (25g)
cajun seasoning
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
garlic powder
1/8 teaspoon (0g)
cumin
1/8 (0g)
paprika
1 (18g)
mushrooms
1/2 large (75g)
onions
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Alcohol n/a n/a 12.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 12 6
Arginine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Ash n/a 0.1 0.3 0.0 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.3 2 1
Aspartic acid n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 3.6 9.4 0.5 0.4 0.7 n/a 2.3 0.6 2.4 n/a 0.5 17.3 38 19
Calories n/a 11.4 100.0 477.4 0.0 1.4 n/a 2.0 2.6 1.0 n/a 4.0 30.0 630 315
Calories (kj) n/a 47.2 418.7 1,997.5 0.0 6.0 n/a 8.6 10.7 4.1 n/a 16.7 124.5 2,634 1,317
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Carbohydrates n/a 0.2 3.1 0.0 0.0 0.3 n/a 0.5 0.6 0.1 n/a 0.6 7.0 12 6
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.2 1.3 2 1
Folate n/a n/a 1.2 0.0 0.0 0.5 n/a 0.4 0.4 0.0 n/a 3.1 14.3 20 10
Folate, DFE n/a n/a 1.2 0.0 0.0 0.5 n/a 0.4 0.4 0.0 n/a 3.1 14.3 20 10
Folate, food n/a n/a 1.2 0.0 0.0 0.5 n/a 0.4 0.4 0.0 n/a 3.1 14.3 20 10
Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1.0 1 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 1.5 2 1
Glutamic acid n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.2 0 0
Glycine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Histidine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.3 0.5 0.3 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.2 2 1
Isoleucine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Lysine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Magnesium n/a 2.4 14.1 0.0 0.0 0.7 n/a 0.7 0.6 1.0 n/a 1.6 7.5 29 14
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Methionine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 39.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 39 20
Niacin n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.1 1 1
Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 0.1 0 0
Phenylalanine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Phosphorus n/a 4.8 27.0 0.0 0.0 1.3 n/a 1.9 3.2 1.3 n/a 15.5 21.8 77 38
Phytosterols n/a n/a n/a 119.3 0.0 0.4 n/a 0.5 0.1 0.2 n/a n/a 11.3 132 66
Polyunsaturated Fat n/a n/a 0.0 5.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 6 3
Potassium n/a 23.3 149.4 0.5 0.1 9.1 n/a 5.9 9.2 4.7 n/a 57.2 109.5 369 184
Proline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Protein n/a 0.0 0.1 0.0 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.6 0.8 2 1
Retinol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Saturated Fat n/a 0.0 0.0 7.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 8 4
Selenium n/a n/a 0.2 0.0 0.0 0.0 n/a 0.1 0.2 0.0 n/a 1.7 0.4 3 1
Serine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Sodium n/a 4.8 4.7 1.1 581.4 0.1 n/a 0.4 0.5 0.4 n/a 0.9 3.0 597 299
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.7 1 0
Sugar n/a 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 3.2 4 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha n/a n/a 0.0 7.7 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 8 4
Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Total Fat n/a 0.0 0.0 54.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.1 0.1 54 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Valine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 2.4 0.0 0.0 187.2 n/a 0.0 0.0 3.3 n/a 0.0 1.5 194 97
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 9.4 n/a 0.0 0.0 0.2 n/a 0.0 0.0 10 5
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Vitamin C n/a 0.3 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0.4 5.6 7 3
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.3 0.0 1 1
Water n/a 56.4 101.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 16.6 66.8 242 121
Zinc n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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