Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sweet and Sour Apricot Pork Chops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    sesame oil
    1 to taste (0g)
    salt & fresh ground pepper
    16 ounces (454g)
    boneless pork loin chops
    1 cup (320g)
    apricot preserves
    2 tablespoons (32g)
    reduced sodium soy sauce
    1 teaspoon (2g)
    fresh ginger
    1/4 cup (25g)
    scallions
    Total 1 serving
    Alanine (g) 0.0 n/a 5.7 n/a 0.1 0.0 0.0 6 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 6.5 n/a 0.1 0.0 0.0 7 2
    Ash (g) 0.0 n/a 4.4 0.6 4.8 0.0 0.2 10 3
    Aspartic acid (g) 0.0 n/a 9.6 n/a 0.2 0.0 0.0 10 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 n/a 31.8 64.0 5.4 0.3 18.0 120 30
    Calories 120.2 n/a 703.1 774.4 17.0 1.6 8.0 1,624 406
    Calories (kj) 503.1 n/a 2,934.8 3,244.8 71.0 6.7 33.8 6,794 1,699
    Carbohydrates (g) 0.0 n/a 0.0 206.1 2.7 0.4 1.8 211 53
    Cholesterol (mg) 0.0 n/a 303.9 0.0 0.0 0.0 0.0 304 76
    Copper (mg) 0.0 n/a 0.3 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 1.1 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 1.0 0.3 0.0 0.7 2 0
    Folate (mcg) 0.0 n/a 0.0 3.2 5.1 0.2 16.0 25 6
    Folate, DFE (mcg) 0.0 n/a 0.0 3.2 5.1 0.2 16.0 25 6
    Folate, food (mcg) 0.0 n/a 0.0 3.2 5.1 0.2 16.0 25 6
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 0.0 n/a 15.6 n/a 0.4 0.0 0.1 16 4
    Glycine (g) 0.0 n/a 4.4 n/a 0.1 0.0 0.0 5 1
    Histidine (g) 0.0 n/a 4.2 n/a 0.0 0.0 0.0 4 1
    Hydroxyproline n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 n/a 2.3 1.6 0.6 0.0 0.4 5 1
    Isoleucine (g) 0.0 n/a 4.8 n/a 0.1 0.0 0.0 5 1
    Leucine (g) 0.0 n/a 8.3 n/a 0.1 0.0 0.0 8 2
    Lysine (g) 0.0 n/a 9.1 n/a 0.1 0.0 0.0 9 2
    Magnesium (mg) 0.0 n/a 117.9 12.8 10.9 0.9 5.0 147 37
    Manganese n/a n/a 0.0 0.1 0.1 0.0 0.0 0 0
    Methionine (g) 0.0 n/a 2.7 n/a 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 5.4 n/a 13.5 0.0 0.0 0.0 0.0 19 5
    Niacin (mg) 0.0 n/a 36.2 0.1 1.1 0.0 0.1 38 9
    Pantothenic acid (mg) 0.0 n/a 3.3 0.1 0.1 0.0 0.0 3 1
    Phenylalanine (g) 0.0 n/a 4.1 n/a 0.1 0.0 0.0 4 1
    Phosphorus (mg) 0.0 n/a 1,025.1 9.6 35.2 0.7 9.3 1,080 270
    Phytosterols (mg) 117.6 n/a n/a n/a n/a 0.3 n/a 118 29
    Polyunsaturated Fat (g) 5.7 n/a 4.0 0.0 0.0 0.0 0.0 10 2
    Potassium (mg) 0.0 n/a 1,691.9 246.4 57.6 8.3 69.0 2,073 518
    Proline (g) 0.0 n/a 4.0 n/a 0.1 0.0 0.0 4 1
    Protein (g) 0.0 n/a 97.8 2.2 1.7 0.0 0.5 102 26
    Retinol (mcg) 0.0 n/a 4.5 0.0 0.0 0.0 0.0 5 1
    Riboflavin (mg) 0.0 n/a 0.8 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.9 n/a 11.1 0.0 0.0 0.0 0.0 13 3
    Selenium (mcg) 0.0 n/a 150.1 6.4 0.3 0.0 0.2 157 39
    Serine (g) 0.0 n/a 4.2 n/a 0.1 0.0 0.0 4 1
    Sodium (mg) 0.0 n/a 217.7 128.0 1,066.6 0.3 4.0 1,417 354
    Sugar (g) 0.0 n/a 0.0 138.9 0.5 0.0 0.6 140 35
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 3.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 0.0 n/a 4.4 n/a 0.1 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.2 n/a 0.6 0.4 0.0 0.0 0.1 1 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Total Fat (g) 13.6 n/a 31.5 0.6 0.0 0.0 0.0 46 11
    Trans-monoenoic Fat n/a n/a 0.2 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 1.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.0 n/a 3.7 n/a 0.1 0.0 0.0 4 1
    Valine (g) 0.0 n/a 5.1 n/a 0.1 0.0 0.0 5 1
    Vitamin A, IU (IU) 0.0 n/a 18.1 656.0 0.0 0.0 249.3 923 231
    Vitamin A, RAE (mcg) 0.0 n/a 4.5 44.8 0.0 0.0 12.5 62 15
    Vitamin B-12 (mcg) 0.0 n/a 2.4 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.0 n/a 3.3 0.1 0.1 0.0 0.0 3 1
    Vitamin C (mg) 0.0 n/a 0.0 28.2 0.0 0.1 4.7 33 8
    Vitamin D (IU) 0.0 n/a 81.6 0.0 0.0 0.0 0.0 82 20
    Water (g) 0.0 n/a 319.2 110.4 22.7 1.6 22.5 476 119
    Zinc (mg) 0.0 n/a 7.0 0.2 0.1 0.0 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sweet and Sour Apricot Pork Chops.


    Over 475,000 Recipes

    Food.com Network of Sites