Nutritional Facts: Linguini With Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
dried porcini mushrooms
2 tablespoons (28g)
butter
1 small (70g)
onions
1 lb (455g)
button mushrooms
1 tablespoon (2g)
fresh sage
1 tablespoon (4g)
fresh parsley
1 to taste (0g)
fresh black pepper
1 lb (456g)
linguine
1/3 cup (33g)
parmesan cheese
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.9 n/a 0.0 n/a 2.0 0.4 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.1 0.4 n/a 0.0 n/a 2.2 0.5 3 1
Ash (g) 0.6 0.6 0.2 3.9 0.2 0.1 n/a 4.0 2.7 12 3
Aspartic acid (g) 0.1 0.0 0.1 0.9 n/a 0.0 n/a 2.8 0.9 5 1
Beta-sitosterol (mg) 0.0 1.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1.6 6.8 16.1 13.7 33.0 5.2 n/a 95.8 369.3 541 135
Calories 42.0 203.6 28.0 100.1 6.3 1.4 n/a 1,691.8 143.5 2,217 554
Calories (kj) 175.5 851.7 116.2 423.2 26.3 5.7 n/a 7,081.7 601.1 9,281 2,320
Campesterol (mg) 2.8 0.0 n/a 9.1 n/a n/a n/a n/a n/a 12 3
Carbohydrates (g) 10.7 0.0 6.5 14.8 1.2 0.2 n/a 340.5 1.4 375 94
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 n/a 0.0 29.3 90 23
Copper (mg) 0.7 0.0 0.0 1.4 0.0 0.0 n/a 1.3 0.1 4 1
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1.2 0.0 1 0
Dietary Fiber (g) 1.6 0.0 1.2 4.6 0.8 0.1 n/a 14.6 0.0 23 6
Folate (mcg) 23.1 0.9 13.3 77.4 5.5 5.8 n/a 1,080.7 3.3 1,210 302
Folate, DFE (mcg) 23.1 0.9 13.3 77.4 5.5 5.8 n/a 1,783.0 3.3 1,912 478
Folate, food (mcg) 23.1 0.9 13.3 77.4 5.5 5.8 n/a 82.1 3.3 211 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 998.6 0.0 999 250
Fructose n/a n/a 0.9 0.8 n/a n/a n/a 0.5 0.0 2 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.4 6.7 n/a n/a n/a 0.5 0.0 9 2
Glutamic acid (g) 0.4 0.1 0.2 1.6 n/a 0.0 n/a 21.0 2.9 26 7
Glycine (g) 0.1 0.0 0.0 0.4 n/a 0.0 n/a 2.0 0.3 3 1
Histidine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a 1.4 0.4 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.0 0.1 2.3 0.6 0.2 n/a 15.0 0.3 19 5
Isoleucine (g) 0.1 0.0 0.0 0.3 n/a 0.0 n/a 2.3 0.7 3 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.5 n/a 0.0 n/a 4.5 1.2 6 2
Lysine (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a 1.4 1.0 3 1
Magnesium (mg) 18.7 0.6 7.0 41.0 8.6 1.9 n/a 241.7 12.7 332 83
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 8.9 0.0 9 2
Manganese (mg) 0.2 0.0 0.1 0.2 0.1 0.0 n/a 4.2 0.0 5 1
Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.7 0.3 1 0
Monounsaturated Fat (g) 0.0 6.0 0.0 0.0 0.0 0.0 n/a 0.8 2.8 10 2
Niacin (mg) 2.0 0.0 0.1 16.4 0.1 0.0 n/a 32.7 0.0 51 13
Pantothenic acid (mg) 3.1 0.0 0.1 6.8 n/a 0.0 n/a 2.0 0.1 12 3
Phenylalanine (g) 0.1 0.0 0.0 0.4 n/a 0.0 n/a 3.0 0.7 4 1
Phosphorus (mg) 41.7 6.8 20.3 391.3 1.8 2.2 n/a 861.8 242.8 1,569 392
Phytosterols n/a n/a 10.5 n/a 4.9 0.2 n/a n/a n/a 16 4
Polyunsaturated Fat (g) 0.0 0.9 0.0 0.7 0.0 0.0 n/a 2.6 0.4 5 1
Potassium (mg) 217.5 6.8 102.2 1,446.9 21.4 21.1 n/a 1,016.9 41.6 2,874 719
Proline (g) 0.1 0.0 0.0 0.3 n/a 0.0 n/a 7.2 1.5 9 2
Protein (g) 1.4 0.2 0.8 14.1 0.2 0.1 n/a 59.5 12.8 89 22
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 n/a 0.0 74.3 265 66
Riboflavin (mg) 0.2 0.0 0.0 1.8 0.0 0.0 n/a 1.8 0.2 4 1
Saturated Fat (g) 0.0 14.6 0.0 0.2 0.1 0.0 n/a 1.3 5.8 22 6
Selenium (mcg) 6.5 0.3 0.4 42.3 0.1 0.0 n/a 288.2 5.9 344 86
Serine (g) 0.1 0.0 0.0 0.4 n/a 0.0 n/a 2.8 0.8 4 1
Sodium (mg) 1.8 202.8 2.8 22.8 0.2 2.1 n/a 27.4 509.2 769 192
Starch n/a n/a 0.0 0.0 n/a n/a n/a 284.8 n/a 285 71
Stigmasterol (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.7 0.0 n/a n/a n/a 2.2 0.0 3 1
Sugar (g) 0.3 0.0 3.0 9.0 0.0 0.0 n/a 12.2 0.3 25 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a 4.1 0.0 5 1
Threonine (g) 0.1 0.0 0.0 0.5 n/a 0.0 n/a 2.1 0.5 3 1
Tocopherol, alpha (mg) 0.0 0.7 0.0 0.0 0.1 0.0 n/a 0.5 0.1 1 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.0 n/a 4.0 n/a 4 1
Total Fat (g) 0.1 23.0 0.1 1.5 0.3 0.0 n/a 6.9 9.5 41 10
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.8 0.2 1 0
Tyrosine (g) 0.0 0.0 0.0 0.2 n/a 0.0 n/a 1.1 0.8 2 1
Valine (g) 0.1 0.0 0.0 1.1 n/a 0.0 n/a 2.7 0.8 5 1
Vitamin A, IU (IU) 0.0 709.7 1.4 0.0 118.0 320.1 n/a 0.0 288.0 1,437 359
Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 5.9 16.0 n/a 0.0 76.3 292 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.8 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.5 0.1 0.0 n/a 0.6 0.0 1 0
Vitamin C (mg) 0.5 0.0 5.2 9.6 0.6 5.1 n/a 0.0 0.0 21 5
Vitamin D (IU) 21.8 17.0 0.0 31.9 0.0 0.0 n/a 0.0 7.0 78 19
Water (g) 1.3 4.5 62.4 420.6 0.2 3.3 n/a 45.1 6.9 544 136
Zinc (mg) 1.1 0.0 0.1 2.4 0.1 0.0 n/a 6.4 1.3 11 3

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