Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (155g) corn syrup |
3 tablespoons (45g) white distilled vinegar |
2 tablespoons (31g) pineapple juice |
4 teaspoons (17g) granulated sugar |
1 tablespoon (14g) light brown sugar |
1 tablespoon (0g) rice wine vinegar |
1 tablespoon (18g) soy sauce |
1 teaspoon (5g) sesame oil |
1/4 teaspoon (1g) ground mustard |
1/4 teaspoon (0g) ground ginger |
1/8 teaspoon (1g) salt |
1/8 teaspoon (0g) paprika |
1 dash (1g) garlic powder |
1 dash (0g) ground black pepper |
1/2 cup (109g) vegetable oil |
1/2 teaspoon (1g) sesame seeds |
4 (0g) chicken breast fillets |
1 head (539g) iceberg lettuce |
4 cups (112g) red leaf lettuce |
1 1/3 cups (260g) mandarin orange segments |
1 cup (0g) rice noodles |
1 cup (92g) sliced almonds |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.9 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 2.3 | 3 | 1 |
| Ash (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 3.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.9 | 0.6 | 1.0 | n/a | 2.8 | 11 | 3 |
| Aspartic acid | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.2 | 0.3 | n/a | 2.7 | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 121.4 | 121 | 30 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.7 | 4.0 | 0.2 | 11.5 | n/a | 3.6 | 0.0 | 1.3 | 0.5 | 0.2 | 0.7 | 0.6 | 0.4 | 0.0 | 14.5 | n/a | 97.0 | 37.0 | 96.2 | n/a | 242.9 | 513 | 128 |
| Calories | 435.6 | 8.0 | 16.2 | 65.0 | 52.4 | n/a | 10.8 | 39.8 | 2.5 | 1.5 | 0.0 | 0.8 | 2.6 | 0.3 | 963.6 | 8.5 | n/a | 75.5 | 17.9 | 137.8 | n/a | 529.0 | 2,368 | 592 |
| Calories (kj) | 1,822.8 | 34.0 | 67.4 | 271.8 | 219.4 | n/a | 45.2 | 166.5 | 10.6 | 6.3 | 0.0 | 3.4 | 10.7 | 1.1 | 4,031.9 | 35.6 | n/a | 312.6 | 76.2 | 579.7 | n/a | 2,215.4 | 9,910 | 2,478 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.6 | 5 | 1 |
| Carbohydrates (g) | 117.8 | 0.0 | 3.9 | 16.8 | 13.5 | n/a | 1.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.3 | n/a | 16.0 | 2.5 | 34.7 | n/a | 19.9 | 228 | 57 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.9 | 1 | 0 |
| Cystine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 6.5 | 1.0 | 4.7 | n/a | 11.2 | 24 | 6 |
| Folate (mcg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | n/a | 3.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1.4 | n/a | 156.3 | 40.3 | 41.6 | n/a | 46.0 | 296 | 74 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | n/a | 3.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1.4 | n/a | 156.3 | n/a | 41.6 | n/a | 46.0 | 256 | 64 |
| Folate, food (mcg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | n/a | 3.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1.4 | n/a | 156.3 | 40.3 | 41.6 | n/a | 46.0 | 296 | 74 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5.4 | 0.3 | 6.2 | n/a | 0.1 | 13 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4.9 | 0.2 | 5.5 | n/a | 0.1 | 12 | 3 |
| Glutamic acid | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.0 | 0.2 | 0.2 | n/a | 6.3 | 8 | 2 |
| Glycine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 1.4 | 2 | 0 |
| Histidine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2.2 | 1.3 | 0.4 | n/a | 3.4 | 9 | 2 |
| Isoleucine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 1.4 | 2 | 0 |
| Lysine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.5 | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.4 | 3.7 | 0.0 | 1.2 | n/a | 7.2 | 0.0 | 1.9 | 1.0 | 0.0 | 0.5 | 0.6 | 0.2 | 0.0 | 5.2 | n/a | 37.7 | 13.4 | 31.2 | n/a | 246.6 | 351 | 88 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.1 | n/a | 2.1 | 4 | 1 |
| Methionine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.1 | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | 28.4 | 61 | 15 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 0.4 | 1.0 | n/a | 3.1 | 6 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.6 | n/a | 0.4 | 2 | 0 |
| Phenylalanine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 1.0 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 1.8 | 2.5 | 0.0 | 0.6 | n/a | 23.4 | 0.0 | 4.1 | 0.8 | 0.0 | 0.9 | 3.2 | 0.2 | 0.0 | 9.3 | n/a | 107.8 | 31.4 | 52.0 | n/a | 445.3 | 683 | 171 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 38.9 | 0.6 | 0.4 | 0.0 | 0.5 | 0.1 | 0.1 | 1,055.1 | 10.6 | n/a | 53.9 | n/a | n/a | n/a | n/a | 1,160 | 290 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.6 | 0.3 | n/a | 0.4 | n/a | 0.2 | n/a | 11.1 | 74 | 18 |
| Potassium (mg) | 0.0 | 0.9 | 39.8 | 0.3 | 18.4 | n/a | 38.2 | 0.0 | 3.7 | 5.9 | 0.1 | 6.6 | 9.2 | 1.3 | 0.0 | 6.9 | n/a | 760.0 | 209.4 | 431.5 | n/a | 648.6 | 2,181 | 545 |
| Proline | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.9 | 1 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 4.9 | 1.5 | 2.1 | n/a | 19.5 | 31 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.9 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | 3.4 | 19 | 5 |
| Selenium (mcg) | 1.1 | 0.2 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 0.5 | 1.7 | 0.3 | n/a | 2.3 | 9 | 2 |
| Serine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.9 | 1 | 0 |
| Sodium (mg) | 3.1 | 0.9 | 0.6 | 0.2 | 3.9 | n/a | 1,005.5 | 0.0 | 0.1 | 0.1 | 290.7 | 0.2 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | 53.9 | 28.0 | 5.2 | n/a | 0.9 | 1,394 | 348 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 4 | 1 |
| Sucrose | n/a | n/a | 0.5 | 16.8 | 13.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 15.7 | n/a | 3.3 | 50 | 12 |
| Sugar (g) | 40.9 | 0.0 | 3.1 | 16.8 | 13.4 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.6 | 0.5 | 27.5 | n/a | 3.6 | 117 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.2 | 1 | 0 |
| Threonine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 15.6 | 0.0 | n/a | 1.0 | 0.2 | 0.5 | n/a | 24.1 | 42 | 10 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.3 | 0.0 | n/a | 0.6 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.0 | 0.7 | n/a | 0.8 | 0.2 | 0.8 | n/a | 45.5 | 162 | 40 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
| Valine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.8 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 141.6 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 2,705.8 | 8,391.0 | 1,770.2 | n/a | 0.9 | 13,012 | 3,253 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 134.8 | 420.0 | 88.4 | n/a | 0.0 | 650 | 163 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.1 | 4.1 | 69.4 | n/a | 0.0 | 92 | 23 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 37.2 | 42.4 | 26.5 | 0.0 | 0.2 | n/a | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 515.5 | 107.1 | 221.4 | n/a | 4.3 | 967 | 242 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.8 | 0.2 | 0.2 | n/a | 2.8 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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