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Nutritional Facts: Open Sesame Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 scoops (132g)
vanilla ice cream
1/2 teaspoon (2g)
sesame oil
2 tablespoons (18g)
sesame seeds
Total 1 serving
Alanine (g) 0.2 0.0 0.2 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.5 1 1
Ash (g) 1.2 0.0 0.8 2 2
Aspartic acid (g) 0.3 0.0 0.3 1 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 169.0 0.0 175.5 344 344
Calories 273.2 19.9 103.1 396 396
Calories (kj) 1,145.8 83.2 431.5 1,660 1,660
Carbohydrates (g) 31.2 0.0 4.2 35 35
Cholesterol (mg) 58.1 0.0 0.0 58 58
Copper (mg) 0.0 0.0 0.7 1 1
Cystine (g) 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.9 0.0 2.1 3 3
Folate (mcg) 6.6 0.0 17.5 24 24
Folate, DFE (mcg) 6.6 0.0 17.5 24 24
Folate, food (mcg) 6.6 0.0 17.5 24 24
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.9 0.0 0.7 2 2
Glycine (g) 0.1 0.0 0.2 0 0
Histidine (g) 0.1 0.0 0.1 0 0
Iron (mg) 0.1 0.0 2.6 3 3
Isoleucine (g) 0.3 0.0 0.1 0 0
Leucine (g) 0.4 0.0 0.2 1 1
Lysine (g) 0.3 0.0 0.1 0 0
Magnesium (mg) 18.5 0.0 63.2 82 82
Manganese (mg) 0.0 n/a 0.4 0 0
Methionine (g) 0.1 0.0 0.1 0 0
Monounsaturated Fat (g) 3.9 0.9 3.4 8 8
Niacin (mg) 0.2 0.0 0.8 1 1
Pantothenic acid (mg) 0.8 0.0 0.0 1 1
Phenylalanine (g) 0.2 0.0 0.2 0 0
Phosphorus (mg) 138.6 0.0 113.2 252 252
Phytosterols n/a 19.5 128.5 148 148
Polyunsaturated Fat (g) 0.6 0.9 3.9 5 5
Potassium (mg) 262.7 0.0 84.2 347 347
Proline (g) 0.4 0.0 0.1 1 1
Protein (g) 4.6 0.0 3.2 8 8
Retinol (mcg) 153.1 0.0 0.0 153 153
Riboflavin (mg) 0.3 0.0 0.0 0 0
Saturated Fat (g) 9.0 0.3 1.3 11 11
Selenium (mcg) 2.4 0.0 6.2 9 9
Serine (g) 0.2 0.0 0.2 0 0
Sodium (mg) 105.6 0.0 2.0 108 108
Sugar (g) 28.0 0.0 0.1 28 28
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0 0
Threonine (g) 0.2 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0 0
Total Fat (g) 14.5 2.3 8.9 26 26
Tryptophan (g) 0.1 0.0 0.1 0 0
Tyrosine (g) 0.2 0.0 0.1 0 0
Valine (g) 0.3 0.0 0.2 0 0
Vitamin A, IU (IU) 555.7 0.0 1.6 557 557
Vitamin A, RAE (mcg) 155.8 0.0 0.0 156 156
Vitamin B-12 (mcg) 0.5 0.0 0.0 1 1
Vitamin B-6 (mg) 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.8 0.0 0.0 1 1
Vitamin D (IU) 10.6 0.0 0.0 11 11
Water (g) 80.5 0.0 0.8 81 81
Zinc (mg) 0.9 0.0 1.4 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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