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    Nutritional Facts: Mini Caesar Salad Pizzas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (33g)
    parmesan cheese
    1/4 cup (54g)
    extra virgin olive oil
    1 tablespoon (14g)
    extra virgin olive oil
    1 (3g)
    garlic cloves
    1/2 (24g)
    lemons, juice of
    1 (4g)
    canned anchovy fillets
    1 lb (0g)
    pizza dough
    3/4 head (470g)
    romaine lettuce
    1 large (182g)
    tomatoes
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.0 1 0
    Ash (g) 2.7 0.0 0.0 0.0 0.1 0.4 n/a 2.7 0.9 7 2
    Aspartic acid (g) 0.9 0.0 0.0 0.0 n/a 0.1 n/a 0.7 0.2 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 369.3 0.5 0.1 5.4 1.4 9.3 n/a 154.9 18.2 559 140
    Calories 143.5 477.4 119.3 4.5 5.3 8.4 n/a 79.8 32.8 871 218
    Calories (kj) 601.1 1,997.5 499.4 18.7 21.8 35.2 n/a 338.0 134.7 3,646 912
    Carbohydrates (g) 1.4 0.0 0.0 1.0 1.7 0.0 n/a 15.4 7.1 27 7
    Cholesterol (mg) 29.3 0.0 0.0 0.0 0.0 3.4 n/a 0.0 0.0 33 8
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a 9.9 2.2 12 3
    Folate (mcg) 3.3 0.0 0.0 0.1 4.8 0.5 n/a 638.5 27.3 675 169
    Folate, DFE (mcg) 3.3 0.0 0.0 0.1 4.8 0.5 n/a 638.5 27.3 675 169
    Folate, food (mcg) 3.3 0.0 0.0 0.1 4.8 0.5 n/a 638.5 27.3 675 169
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.3 n/a n/a 3.8 2.5 7 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 n/a n/a 1.8 2.3 4 1
    Glutamic acid (g) 2.9 0.0 0.0 0.0 n/a 0.2 n/a 0.8 0.8 5 1
    Glycine (g) 0.3 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 1 0
    Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 1 0
    Iron (mg) 0.3 0.3 0.1 0.1 0.0 0.2 n/a 4.6 0.5 6 1
    Isoleucine (g) 0.7 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.2 0.0 0.0 0.0 n/a 0.1 n/a 0.4 0.0 2 0
    Lysine (g) 1.0 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.0 1 0
    Magnesium (mg) 12.7 0.0 0.0 0.8 1.4 2.8 n/a 65.7 20.0 103 26
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.7 0.2 1 0
    Methionine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Monounsaturated Fat (g) 2.8 39.4 9.8 0.0 0.0 0.2 n/a 0.1 0.1 52 13
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.8 n/a 1.5 1.1 3 1
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.2 1 0
    Phenylalanine (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.0 1 0
    Phosphorus (mg) 242.8 0.0 0.0 4.6 1.9 10.1 n/a 140.9 43.7 444 111
    Phytosterols n/a 119.3 29.8 n/a n/a n/a n/a n/a 12.7 162 40
    Polyunsaturated Fat (g) 0.4 5.7 1.4 0.0 0.0 0.1 n/a 0.8 0.2 9 2
    Potassium (mg) 41.6 0.5 0.1 12.0 24.7 21.8 n/a 1,159.7 431.3 1,692 423
    Proline (g) 1.5 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 2 0
    Protein (g) 12.8 0.0 0.0 0.2 0.1 1.2 n/a 5.8 1.6 22 5
    Retinol (mcg) 74.3 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 75 19
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 1 0
    Saturated Fat (g) 5.8 7.5 1.9 0.0 0.0 0.1 n/a 0.2 0.1 15 4
    Selenium (mcg) 5.9 0.0 0.0 0.4 0.0 2.7 n/a 1.9 0.0 11 3
    Serine (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 1 0
    Sodium (mg) 509.2 1.1 0.3 0.5 0.2 146.7 n/a 37.6 9.1 705 176
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.3 0.0 0.0 0.0 0.6 0.0 n/a 5.6 4.8 11 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0 0
    Threonine (g) 0.5 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 1 0
    Tocopherol, alpha (mg) 0.1 7.7 1.9 0.0 0.0 0.1 n/a 0.6 1.0 12 3
    Tocopherol, beta n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.4 0.1 n/a n/a 0.0 n/a 1.7 0.2 2 1
    Total Fat (g) 9.5 54.0 13.5 0.0 0.1 0.4 n/a 1.4 0.4 79 20
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 1 0
    Valine (g) 0.8 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.0 1 0
    Vitamin A, IU (IU) 288.0 0.0 0.0 0.3 1.4 1.6 n/a 40,893.5 1,516.1 42,701 10,675
    Vitamin A, RAE (mcg) 76.3 0.0 0.0 0.0 0.0 0.5 n/a 2,047.0 76.4 2,200 550
    Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.9 9.3 0.0 n/a 18.8 24.9 54 13
    Vitamin D (IU) 7.0 0.0 0.0 0.0 0.0 2.8 n/a 0.0 0.0 10 2
    Water (g) 6.9 0.0 0.0 1.8 22.2 2.0 n/a 444.2 172.0 649 162
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.1 n/a 1.1 0.3 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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