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Nutritional Facts: Tomato Baked Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (848g)
yellow tomatoes
1 to taste (0g)
salt & freshly ground black pepper
1 (3g)
garlic cloves
4 (200g)
eggs
3 tablespoons (47g)
tomato puree
3 tablespoons (45g)
heavy cream
1 teaspoon (1g)
dried thyme
2 tablespoons (10g)
parmesan cheese
4 slices (100g)
bread
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 0.2 n/a 0.0 1.5 0.0 0.0 n/a 0.1 0.3 n/a 2 1
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.0 1.6 0.0 0.0 n/a 0.2 0.3 n/a 2 1
Ash (g) 4.2 n/a 0.0 2.1 0.6 0.2 0.2 0.8 2.0 n/a 10 3
Aspartic acid (g) 1.1 n/a 0.0 2.7 0.1 0.1 n/a 0.3 0.4 n/a 5 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 93.3 n/a 5.4 112.0 8.4 29.3 26.5 110.9 151.0 n/a 537 134
Calories 127.2 n/a 4.5 286.0 17.8 155.3 3.9 43.1 266.0 n/a 904 226
Calories (kj) 534.2 n/a 18.7 1,198.0 74.1 649.4 16.2 180.5 1,113.0 n/a 3,784 946
Carbohydrates (g) 25.3 n/a 1.0 1.4 4.2 1.3 0.9 0.4 50.6 n/a 85 21
Cholesterol (mg) 0.0 n/a 0.0 744.0 0.0 61.7 0.0 8.8 0.0 n/a 814 204
Copper (mg) 0.9 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.3 n/a 1 0
Cystine (g) 0.1 n/a 0.0 0.5 0.0 0.0 n/a 0.0 0.2 n/a 1 0
Dietary Fiber (g) 5.9 n/a 0.1 0.0 0.9 0.0 0.5 0.0 2.4 n/a 10 2
Folate (mcg) 254.4 n/a 0.1 94.0 5.2 1.8 3.8 1.0 111.0 n/a 471 118
Folate, DFE (mcg) 254.4 n/a 0.1 94.0 5.2 1.8 3.8 1.0 171.0 n/a 531 133
Folate, food (mcg) 254.4 n/a 0.1 94.0 5.2 1.8 3.8 1.0 25.0 n/a 385 96
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 86.0 n/a 86 22
Fructose n/a n/a n/a 0.0 1.1 n/a n/a 0.0 1.8 n/a 3 1
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 1.1 n/a n/a 0.0 1.4 n/a 3 1
Glutamic acid (g) 3.0 n/a 0.0 3.3 0.3 0.2 n/a 0.9 2.5 n/a 10 3
Glycine (g) 0.2 n/a 0.0 0.9 0.0 0.0 n/a 0.1 0.3 n/a 1 0
Histidine (g) 0.1 n/a 0.0 0.6 0.0 0.0 n/a 0.1 0.2 n/a 1 0
Iron (mg) 4.2 n/a 0.1 3.5 0.8 0.0 1.7 0.1 3.7 n/a 14 4
Isoleucine (g) 0.2 n/a 0.0 1.3 0.0 0.1 0.0 0.2 0.3 n/a 2 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.3 n/a 0.0 2.2 0.0 0.1 0.0 0.4 0.5 n/a 4 1
Lysine (g) 0.3 n/a 0.0 1.8 0.0 0.1 0.0 0.3 0.2 n/a 3 1
Magnesium (mg) 101.8 n/a 0.8 24.0 10.8 3.2 3.1 3.8 23.0 n/a 170 43
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1.1 n/a 1 0
Manganese (mg) 1.0 n/a 0.1 0.1 0.1 0.0 0.1 0.0 0.5 n/a 2 0
Methionine (g) 0.1 n/a 0.0 0.8 0.0 0.0 n/a 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 0.3 n/a 0.0 7.3 0.0 4.8 0.0 0.8 0.7 n/a 14 4
Niacin (mg) 10.0 n/a 0.0 0.2 0.7 0.0 0.1 0.0 4.4 n/a 15 4
Pantothenic acid (mg) 0.9 n/a 0.0 3.1 0.2 0.1 n/a 0.0 0.2 n/a 5 1
Phenylalanine (g) 0.2 n/a 0.0 1.4 0.0 0.0 n/a 0.2 0.4 n/a 2 1
Phosphorus (mg) 305.3 n/a 4.6 396.0 18.8 27.9 2.8 72.9 99.0 n/a 927 232
Phytosterols (mg) 50.9 n/a n/a n/a n/a n/a 2.3 n/a 0.0 n/a 53 13
Polyunsaturated Fat (g) 0.9 n/a 0.0 3.8 0.0 0.6 0.0 0.1 1.4 n/a 7 2
Potassium (mg) 2,187.8 n/a 12.0 276.0 205.8 33.8 11.4 12.5 100.0 n/a 2,839 710
Proline (g) 0.2 n/a 0.0 1.0 0.0 0.1 n/a 0.5 0.8 n/a 3 1
Protein (g) 8.3 n/a 0.2 25.1 0.8 0.9 0.1 3.8 7.6 n/a 47 12
Retinol (mcg) 0.0 n/a 0.0 320.0 0.0 182.3 0.0 22.3 0.0 n/a 525 131
Riboflavin (mg) 0.4 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.3 n/a 2 0
Saturated Fat (g) 0.3 n/a 0.0 6.3 0.0 10.4 0.0 1.7 0.7 n/a 19 5
Selenium (mcg) 3.4 n/a 0.4 61.4 0.3 0.2 0.1 1.8 17.3 n/a 85 21
Serine (g) 0.2 n/a 0.0 1.9 0.0 0.0 n/a 0.2 0.4 n/a 3 1
Sodium (mg) 195.0 n/a 0.5 284.0 13.1 17.1 0.8 152.9 511.0 n/a 1,174 294
Starch n/a n/a n/a n/a n/a n/a n/a n/a 40.6 n/a 41 10
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sugar n/a n/a 0.0 0.7 2.3 0.0 0.0 0.1 4.3 n/a 8 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Threonine (g) 0.2 n/a 0.0 1.1 0.0 0.0 0.0 0.1 0.2 n/a 2 0
Tocopherol, alpha n/a n/a 0.0 2.1 0.9 0.5 0.1 0.0 0.2 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.0 0.1 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.2 n/a 0.0 19.0 0.1 16.7 0.1 2.9 3.3 n/a 44 11
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.3 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Tyrosine (g) 0.1 n/a 0.0 1.0 0.0 0.0 n/a 0.2 0.2 n/a 2 0
Valine (g) 0.2 n/a 0.0 1.7 0.0 0.1 0.0 0.3 0.3 n/a 3 1
Vitamin A, IU (IU) 0.0 n/a 0.3 1,080.0 239.1 661.5 53.2 86.5 0.0 n/a 2,121 530
Vitamin A, RAE (mcg) 0.0 n/a 0.0 320.0 12.2 185.0 2.7 22.9 0.0 n/a 543 136
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.8 0.0 0.1 0.0 0.2 0.0 n/a 2 1
Vitamin B-6 (mg) 0.5 n/a 0.0 0.3 0.1 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 76.3 n/a 0.9 0.0 5.0 0.3 0.7 0.0 0.0 n/a 83 21
Vitamin D (IU) 0.0 n/a 0.0 164.0 0.0 12.2 0.0 2.1 0.0 n/a 178 45
Water (g) 808.0 n/a 1.8 152.3 41.2 26.0 0.1 2.1 36.4 n/a 1,068 267
Zinc (mg) 2.4 n/a 0.0 2.6 0.2 0.1 0.1 0.4 0.7 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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