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    Nutritional Facts: Beef Biscuit Cups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    14 ounces (215g)
    spaghetti sauce
    16 ounces (454g)
    large refrigerated biscuits
    1 cup (113g)
    shredded cheddar cheese
    1 teaspoon (0g)
    italian seasoning
    Total 1 serving
    Alanine (g) 5.3 n/a n/a 0.8 n/a 6 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 5.5 n/a n/a 1.1 n/a 7 1
    Ash (g) 4.1 4.3 18.1 4.4 n/a 31 4
    Aspartic acid (g) 7.6 n/a n/a 1.8 n/a 9 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 68.0 47.3 154.2 814.7 n/a 1,084 136
    Calories 975.2 187.1 1,438.0 455.4 n/a 3,056 382
    Calories (kj) 4,073.3 782.7 6,019.7 1,902.9 n/a 12,779 1,597
    Carbohydrates (g) 0.0 29.6 187.7 1.4 n/a 219 27
    Cholesterol (mg) 308.4 4.3 0.0 118.7 n/a 431 54
    Copper (mg) 0.3 0.4 n/a 0.0 n/a 1 0
    Cystine (g) 0.9 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 5.6 5.4 0.0 n/a 11 1
    Folate (mcg) 27.2 28.0 n/a 20.3 n/a 76 9
    Folate, DFE (mcg) 27.2 28.0 n/a 20.3 n/a 76 9
    Folate, food (mcg) 27.2 28.0 n/a 20.3 n/a 76 9
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 12.7 n/a n/a 6.9 n/a 20 2
    Glycine (g) 5.7 n/a n/a 0.5 n/a 6 1
    Histidine (g) 2.7 n/a n/a 1.0 n/a 4 0
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 1.5 11.3 0.8 n/a 23 3
    Isoleucine (g) 3.7 n/a n/a 1.7 n/a 5 1
    Lactose n/a n/a n/a 0.3 n/a 0 0
    Leucine (g) 6.6 n/a n/a 2.7 n/a 9 1
    Lysine (g) 7.0 n/a n/a 2.3 n/a 9 1
    Magnesium (mg) 81.6 45.2 n/a 31.6 n/a 158 20
    Maltose n/a n/a n/a 0.2 n/a 0 0
    Manganese (mg) 0.0 0.3 n/a 0.0 n/a 0 0
    Methionine (g) 2.2 n/a n/a 0.7 n/a 3 0
    Monounsaturated Fat (g) 29.7 1.3 n/a 10.6 n/a 42 5
    Niacin (mg) 21.1 8.4 n/a 0.1 n/a 30 4
    Pantothenic acid (mg) 2.5 0.2 n/a 0.5 n/a 3 0
    Phenylalanine (g) 3.3 n/a n/a 1.5 n/a 5 1
    Phosphorus (mg) 775.6 77.4 n/a 578.6 n/a 1,432 179
    Polyunsaturated Fat (g) 2.0 2.5 n/a 1.1 n/a 6 1
    Potassium (mg) 1,338.1 679.5 n/a 110.7 n/a 2,128 266
    Proline (g) 4.3 n/a n/a 3.2 n/a 7 1
    Protein (g) 84.3 3.8 31.3 28.1 n/a 148 18
    Retinol (mcg) 0.0 0.0 n/a 291.5 n/a 292 36
    Riboflavin (mg) 0.7 0.1 n/a 0.4 n/a 1 0
    Saturated Fat (g) 26.6 1.5 23.5 23.8 n/a 75 9
    Selenium (mcg) 71.7 3.0 n/a 15.7 n/a 90 11
    Serine (g) 3.4 n/a n/a 1.6 n/a 5 1
    Sodium (mg) 299.4 881.7 4,690.6 701.7 n/a 6,573 822
    Sucrose n/a n/a n/a 0.3 n/a 0 0
    Sugar (g) 0.0 19.0 31.3 0.6 n/a 51 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 n/a 0.0 n/a 0 0
    Threonine (g) 3.3 n/a n/a 1.0 n/a 4 1
    Tocopherol, alpha (mg) 1.7 5.2 n/a 0.3 n/a 7 1
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 68.0 5.8 62.6 37.4 n/a 174 22
    TransFatty acids (g) 4.2 0.0 23.5 n/a n/a 28 3
    Tryptophan (g) 0.4 n/a n/a 0.4 n/a 1 0
    Tyrosine (g) 2.6 n/a n/a 1.4 n/a 4 0
    Valine (g) 4.1 n/a n/a 1.9 n/a 6 1
    Vitamin A, IU (IU) 0.0 1,617.1 n/a 1,132.3 n/a 2,749 344
    Vitamin A, RAE (mcg) 0.0 81.7 n/a 299.5 n/a 381 48
    Vitamin B-12 (mcg) 9.8 0.0 n/a 0.9 n/a 11 1
    Vitamin B-6 (mg) 1.6 0.4 n/a 0.1 n/a 2 0
    Vitamin C (mg) 0.0 4.3 n/a 0.0 n/a 4 1
    Vitamin D (IU) 18.1 0.0 n/a 27.1 n/a 45 6
    Water (g) 298.1 172.1 152.0 41.5 n/a 664 83
    Zinc (mg) 20.3 1.2 n/a 3.5 n/a 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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