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Nutritional Facts: Beef Biscuit Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
14 ounces (215g)
spaghetti sauce
16 ounces (454g)
large refrigerated biscuits
1 cup (113g)
shredded cheddar cheese
1 teaspoon (0g)
italian seasoning
Total 1 serving
Alanine (g) 5.3 n/a n/a 0.8 n/a 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 5.5 n/a n/a 1.1 n/a 7 1
Ash (g) 4.1 4.3 18.1 4.4 n/a 31 4
Aspartic acid (g) 7.6 n/a n/a 1.8 n/a 9 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 68.0 47.3 154.2 814.7 n/a 1,084 136
Calories 975.2 187.1 1,438.0 455.4 n/a 3,056 382
Calories (kj) 4,073.3 782.7 6,019.7 1,902.9 n/a 12,779 1,597
Carbohydrates (g) 0.0 29.6 187.7 1.4 n/a 219 27
Cholesterol (mg) 308.4 4.3 0.0 118.7 n/a 431 54
Copper (mg) 0.3 0.4 n/a 0.0 n/a 1 0
Cystine (g) 0.9 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 5.6 5.4 0.0 n/a 11 1
Folate (mcg) 27.2 28.0 n/a 20.3 n/a 76 9
Folate, DFE (mcg) 27.2 28.0 n/a 20.3 n/a 76 9
Folate, food (mcg) 27.2 28.0 n/a 20.3 n/a 76 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 12.7 n/a n/a 6.9 n/a 20 2
Glycine (g) 5.7 n/a n/a 0.5 n/a 6 1
Histidine (g) 2.7 n/a n/a 1.0 n/a 4 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a 2 0
Iron (mg) 9.5 1.5 11.3 0.8 n/a 23 3
Isoleucine (g) 3.7 n/a n/a 1.7 n/a 5 1
Lactose n/a n/a n/a 0.3 n/a 0 0
Leucine (g) 6.6 n/a n/a 2.7 n/a 9 1
Lysine (g) 7.0 n/a n/a 2.3 n/a 9 1
Magnesium (mg) 81.6 45.2 n/a 31.6 n/a 158 20
Maltose n/a n/a n/a 0.2 n/a 0 0
Manganese (mg) 0.0 0.3 n/a 0.0 n/a 0 0
Methionine (g) 2.2 n/a n/a 0.7 n/a 3 0
Monounsaturated Fat (g) 29.7 1.3 n/a 10.6 n/a 42 5
Niacin (mg) 21.1 8.4 n/a 0.1 n/a 30 4
Pantothenic acid (mg) 2.5 0.2 n/a 0.5 n/a 3 0
Phenylalanine (g) 3.3 n/a n/a 1.5 n/a 5 1
Phosphorus (mg) 775.6 77.4 n/a 578.6 n/a 1,432 179
Polyunsaturated Fat (g) 2.0 2.5 n/a 1.1 n/a 6 1
Potassium (mg) 1,338.1 679.5 n/a 110.7 n/a 2,128 266
Proline (g) 4.3 n/a n/a 3.2 n/a 7 1
Protein (g) 84.3 3.8 31.3 28.1 n/a 148 18
Retinol (mcg) 0.0 0.0 n/a 291.5 n/a 292 36
Riboflavin (mg) 0.7 0.1 n/a 0.4 n/a 1 0
Saturated Fat (g) 26.6 1.5 23.5 23.8 n/a 75 9
Selenium (mcg) 71.7 3.0 n/a 15.7 n/a 90 11
Serine (g) 3.4 n/a n/a 1.6 n/a 5 1
Sodium (mg) 299.4 881.7 4,690.6 701.7 n/a 6,573 822
Sucrose n/a n/a n/a 0.3 n/a 0 0
Sugar (g) 0.0 19.0 31.3 0.6 n/a 51 6
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 n/a 0.0 n/a 0 0
Threonine (g) 3.3 n/a n/a 1.0 n/a 4 1
Tocopherol, alpha (mg) 1.7 5.2 n/a 0.3 n/a 7 1
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 68.0 5.8 62.6 37.4 n/a 174 22
TransFatty acids (g) 4.2 0.0 23.5 n/a n/a 28 3
Tryptophan (g) 0.4 n/a n/a 0.4 n/a 1 0
Tyrosine (g) 2.6 n/a n/a 1.4 n/a 4 0
Valine (g) 4.1 n/a n/a 1.9 n/a 6 1
Vitamin A, IU (IU) 0.0 1,617.1 n/a 1,132.3 n/a 2,749 344
Vitamin A, RAE (mcg) 0.0 81.7 n/a 299.5 n/a 381 48
Vitamin B-12 (mcg) 9.8 0.0 n/a 0.9 n/a 11 1
Vitamin B-6 (mg) 1.6 0.4 n/a 0.1 n/a 2 0
Vitamin C (mg) 0.0 4.3 n/a 0.0 n/a 4 1
Vitamin D (IU) 18.1 0.0 n/a 27.1 n/a 45 6
Water (g) 298.1 172.1 152.0 41.5 n/a 664 83
Zinc (mg) 20.3 1.2 n/a 3.5 n/a 25 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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