Nutritional Facts: 'bubble Wrap' Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (250g)
white chocolate
3 (150g)
eggs
1 teaspoon (4g)
vanilla extract
1/4 cup (50g)
caster sugar
300 ml (304g)
thickened cream
300 g (300g)
chocolate
Total 1 serving
Alanine n/a 1.1 n/a n/a 0.2 1.4 3 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a 1.2 n/a n/a 0.2 2.4 4 0
Ash (g) 3.7 1.6 0.0 0.0 1.4 10.8 18 2
Aspartic acid n/a 2.0 n/a n/a 0.5 3.8 6 1
Beta-sitosterol n/a n/a n/a n/a n/a 255.0 255 32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 240.0 240 30
Calcium (mg) 497.5 84.0 0.5 0.5 197.8 303.0 1,083 135
Calories 1,347.5 214.5 12.1 193.5 1,049.7 1,503.0 4,320 540
Calories (kj) 5,635.0 898.5 50.6 809.0 4,390.5 6,291.0 18,075 2,259
Campesterol n/a n/a n/a n/a n/a 39.0 39 5
Carbohydrates (g) 148.1 1.1 0.5 50.0 8.5 89.5 298 37
Cholesterol (mg) 52.5 558.0 0.0 0.0 416.8 0.0 1,027 128
Copper (mg) 0.1 0.1 0.0 0.0 0.0 9.7 10 1
Cystine n/a 0.4 n/a n/a 0.1 0.7 1 0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 49.8 50 6
Folate (mcg) 17.5 70.5 0.0 0.0 12.2 84.0 184 23
Folate, DFE (mcg) 17.5 70.5 0.0 0.0 12.2 84.0 184 23
Folate, food (mcg) 17.5 70.5 0.0 0.0 12.2 84.0 184 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 n/a n/a 1 0
Glutamic acid n/a 2.5 n/a n/a 1.3 5.6 9 1
Glycine n/a 0.6 n/a n/a 0.1 1.5 2 0
Histidine n/a 0.5 n/a n/a 0.2 0.6 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.6 2.6 0.0 0.0 0.1 52.2 56 7
Isoleucine n/a 1.0 n/a n/a 0.4 1.2 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 1.6 n/a n/a 0.6 2.1 4 1
Lysine n/a 1.4 n/a n/a 0.5 1.4 3 0
Magnesium (mg) 30.0 18.0 0.5 0.0 21.3 981.0 1,051 131
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 12.5 13 2
Methionine n/a 0.6 n/a n/a 0.2 0.4 1 0
Monounsaturated Fat (g) 22.7 5.5 0.0 0.0 32.5 48.3 109 14
Niacin (mg) 1.9 0.1 0.0 0.0 0.1 4.1 6 1
Pantothenic acid (mg) 1.5 2.3 0.0 0.0 0.8 0.5 5 1
Phenylalanine n/a 1.0 n/a n/a 0.3 1.6 3 0
Phosphorus (mg) 440.0 297.0 0.3 0.0 188.6 1,200.0 2,126 266
Polyunsaturated Fat (g) 2.5 2.9 0.0 0.0 4.2 4.7 14 2
Potassium (mg) 715.0 207.0 6.2 1.0 228.2 2,490.0 3,647 456
Proline n/a 0.8 n/a n/a 0.6 2.6 4 1
Protein (g) 14.7 18.8 0.0 0.0 6.2 38.7 78 10
Retinol (mcg) 22.5 240.0 0.0 0.0 1,232.3 0.0 1,495 187
Riboflavin (mg) 0.7 0.7 0.0 0.0 0.3 0.3 2 0
Saturated Fat (g) 48.5 4.7 0.0 0.0 70.1 97.1 220 28
Selenium (mcg) 11.2 46.1 0.0 0.3 1.5 24.3 83 10
Serine n/a 1.5 n/a n/a 0.3 1.6 3 0
Sodium (mg) 225.0 213.0 0.4 0.5 115.6 72.0 626 78
Stigmasterol n/a n/a n/a n/a n/a 114.0 114 14
Sucrose n/a 0.0 n/a 49.9 n/a n/a 50 6
Sugar (g) 147.5 0.6 0.5 49.9 0.3 2.7 202 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 3,891.0 3,891 486
Thiamin (mg) 0.2 0.1 0.0 0.0 0.1 0.4 1 0
Threonine n/a 0.8 n/a n/a 0.3 1.1 2 0
Tocopherol, alpha (mg) 2.4 1.6 0.0 0.0 3.2 1.2 8 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a 17.5 18 2
Total Fat (g) 80.2 14.3 0.0 0.0 112.6 156.9 364 45
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.3 n/a n/a 0.1 0.4 1 0
Tyrosine n/a 0.7 n/a n/a 0.3 1.3 2 0
Valine n/a 1.3 n/a n/a 0.4 2.0 4 0
Vitamin A, IU (IU) 75.0 810.0 0.0 0.0 4,472.6 0.0 5,358 670
Vitamin A, RAE (mcg) 22.5 240.0 0.0 0.0 1,250.5 0.0 1,513 189
Vitamin B-12 (mcg) 1.4 1.3 0.0 0.0 0.5 0.0 3 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 1.2 0.0 0.0 0.0 1.8 0.0 3 0
Vitamin D (IU) 0.0 123.0 0.0 0.0 82.2 0.0 205 26
Water (g) 3.2 114.2 2.2 0.0 175.6 4.0 299 37
Zinc (mg) 1.8 1.9 0.0 0.0 0.7 28.9 33 4

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