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Nutritional Facts: Starbucks Outrageous Oatmeal Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (122g)
old fashioned oats
1/2 cup (63g)
all-purpose flour
1/4 cup (36g)
dark raisins
1/4 cup (36g)
golden raisins
1/4 cup (25g)
dried cranberries
1/4 teaspoon (1g)
baking powder
1/4 teaspoon (1g)
baking soda
1/2 teaspoon (3g)
salt
6 tablespoons (85g)
butter
1/2 cup (110g)
dark brown sugar
1/4 cup (50g)
granulated sugar
1 large (50g)
eggs
1/2 teaspoon (1g)
ground cinnamon
1 teaspoon (4g)
vanilla
4 tablespoons (36g)
dark raisins
4 tablespoons (42g)
golden raisins
Total 1 serving
Alanine (g) 0.7 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 1.0 0.3 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.1 n/a 2 0
Ash (g) 2.2 0.3 0.7 0.6 0.0 0.8 0.4 3.0 1.8 0.5 0.0 0.5 0.0 0.0 0.7 0.7 12 1
Aspartic acid (g) 1.5 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.7 0.0 n/a 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.2 9.4 18.1 19.2 2.0 84.7 0.0 0.7 20.4 91.3 0.5 28.0 13.1 0.5 17.8 22.0 391 16
Calories 460.5 227.5 108.4 109.5 11.5 0.6 0.0 0.0 610.9 418.0 193.5 71.5 3.2 12.1 106.3 125.6 2,459 102
Calories (kj) 1,927.0 951.9 453.9 458.2 48.5 2.4 0.0 0.0 2,555.1 1,749.0 809.0 299.5 13.5 50.6 445.0 525.6 10,289 429
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 82.3 47.7 28.7 28.8 3.1 0.3 0.0 0.0 0.1 107.9 50.0 0.4 1.1 0.5 28.1 33.1 412 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.2 0.0 0.0 186.0 0.0 0.0 0.0 0.0 369 15
Copper (mg) 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Cystine (g) 0.6 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 12.3 1.7 1.3 1.5 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1.3 1.7 22 1
Folate (mcg) 38.9 16.3 1.8 1.1 0.3 0.0 0.0 0.0 2.6 1.1 0.0 23.5 0.1 0.0 1.8 1.2 89 4
Folate, DFE (mcg) 38.9 16.3 1.8 1.1 0.3 0.0 0.0 0.0 2.6 1.1 0.0 23.5 0.1 0.0 1.8 1.2 89 4
Folate, food (mcg) 38.9 16.3 1.8 1.1 0.3 0.0 0.0 0.0 2.6 1.1 0.0 23.5 0.1 0.0 1.8 1.2 89 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 10.8 n/a 0.2 n/a n/a n/a n/a 1.2 0.0 0.0 0.0 n/a 10.5 n/a 23 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 10.1 n/a 0.8 n/a n/a n/a n/a 1.5 0.0 0.2 0.0 n/a 9.9 n/a 22 1
Glutamic acid (g) 3.4 2.2 0.1 n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 0.8 0.0 n/a 0.1 n/a 7 0
Glycine (g) 0.8 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.3 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.2 0.7 0.7 0.6 0.1 0.1 0.0 0.0 0.0 0.8 0.0 0.9 0.1 0.0 0.7 0.7 11 0
Isoleucine (g) 0.6 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.2 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.5 0.0 n/a 0.0 n/a 2 0
Lysine (g) 0.8 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.5 0.0 n/a 0.0 n/a 2 0
Magnesium (mg) 167.7 13.8 11.6 12.7 1.5 0.4 0.0 0.0 1.7 9.9 0.0 6.0 0.8 0.5 11.4 14.6 253 11
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 4.4 0.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.1 6 0
Methionine (g) 0.3 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 2.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 17.9 0.0 0.0 1.8 0.0 0.0 0.0 0.0 22 1
Niacin (mg) 1.4 0.8 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.5 4 0
Pantothenic acid (mg) 1.4 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.8 0.0 0.0 0.0 0.1 3 0
Phenylalanine (g) 0.8 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 498.2 67.5 36.6 41.7 3.3 114.1 0.0 0.0 20.4 4.4 0.0 99.0 0.8 0.3 35.9 47.8 970 40
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 1.0 0.0 0.0 0.0 0.1 7 0
Potassium (mg) 439.8 66.9 271.5 270.4 21.3 0.1 0.0 0.2 20.4 146.3 1.0 69.0 5.6 6.2 266.2 310.2 1,895 79
Proline (g) 0.5 0.7 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.3 0.0 n/a 0.1 n/a 2 0
Protein (g) 16.0 6.5 1.1 1.2 0.1 0.0 0.0 0.0 0.7 0.1 0.0 6.3 0.1 0.0 1.1 1.4 35 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 571.7 0.0 0.0 80.0 0.0 0.0 0.0 0.0 652 27
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 1.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 43.8 0.0 0.0 1.6 0.0 0.0 0.0 0.1 47 2
Selenium (mcg) 35.1 21.2 0.2 0.3 0.0 0.0 0.0 0.0 0.9 1.3 0.3 15.4 0.0 0.0 0.2 0.3 75 3
Serine (g) 0.9 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 7.3 1.3 4.0 4.4 0.5 90.8 314.6 1,162.7 608.3 30.8 0.5 71.0 0.1 0.4 3.9 5.0 2,306 96
Starch (g) 70.4 n/a 1.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 72 3
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 104.0 49.9 0.0 0.0 n/a 0.2 n/a 155 6
Sugar (g) 1.2 0.2 21.5 21.5 1.0 0.0 0.0 0.0 0.1 106.7 49.9 0.2 0.0 0.5 21.0 24.6 248 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 7.9 0.6 0.2 0.2 0.0 0.0 0.0 0.0 69.1 0.0 0.0 4.8 0.0 0.0 0.2 0.2 83 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 2.5 n/a n/a 0.0 0.0 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a 0.0 0.0 n/a n/a n/a 3 0
Tryptophan (g) 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.8 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 15.0 0.0 0.0 0.0 2,129.1 0.0 0.0 270.0 3.9 0.0 0.0 0.0 2,418 101
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 582.8 0.0 0.0 80.0 0.2 0.0 0.0 0.0 664 28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.8 1.2 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.3 8 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.1 0.0 0.0 41.0 0.0 0.0 0.0 0.0 92 4
Water (g) 13.2 7.5 5.6 5.4 21.8 0.0 0.0 0.0 13.5 1.5 0.0 38.1 0.1 2.2 5.5 6.2 121 5
Zinc (mg) 4.4 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.1 0.1 6 0

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