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Nutritional Facts: Roast Chicken Salad With Peaches, Goat Cheese, and Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 tablespoons (40g)
balsamic vinegar
1 1/2 tablespoons (20g)
olive oil
1 1/2 tablespoons (15g)
shallots
2 1/2 teaspoons (12g)
fresh lemon juice
2 1/2 teaspoons (17g)
maple syrup
3/4 teaspoon (4g)
Dijon mustard
1/4 teaspoon (2g)
kosher salt
1/4 teaspoon (1g)
fresh ground black pepper
2 cups (280g)
rotisserie-cooked chicken
2 cups (308g)
peaches
1/2 cup (80g)
red onions
1/4 cup (27g)
pecans
5 ounces (0g)
gourmet salad greens
2 tablespoons (0g)
goat cheese
Total 1 serving
Alanine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.5 0.1 0.0 0.1 n/a n/a 5 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.8 0.1 0.1 0.3 n/a n/a 5 1
Ash (g) 0.1 0.0 0.1 0.0 0.1 0.1 1.5 0.0 2.6 1.3 0.3 0.4 n/a n/a 7 2
Aspartic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 6.8 1.3 0.1 0.3 n/a n/a 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.3 n/a n/a 24 6
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 10.8 0.2 5.6 0.7 17.0 2.2 0.4 2.5 42.0 18.5 18.4 19.1 n/a n/a 137 34
Calories 35.2 179.0 10.8 2.7 43.3 2.5 0.0 1.4 669.2 120.1 32.0 188.3 n/a n/a 1,285 321
Calories (kj) 147.6 749.0 45.3 11.2 181.3 10.4 0.0 6.0 2,800.0 508.2 132.8 787.3 n/a n/a 5,379 1,345
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
Carbohydrates (g) 6.8 0.0 2.5 0.9 11.2 0.2 0.0 0.4 0.0 29.4 7.5 3.8 n/a n/a 63 16
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 246.4 0.0 0.0 0.0 n/a n/a 246 62
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.3 n/a n/a 1 0
Cystine n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 4.6 1.4 2.6 n/a n/a 9 2
Folate n/a 0.0 5.1 2.5 0.0 0.3 0.0 0.1 14.0 12.3 15.2 6.0 n/a n/a 55 14
Folate, DFE n/a 0.0 5.1 2.5 0.0 0.3 0.0 0.1 14.0 12.3 15.2 6.0 n/a n/a 55 14
Folate, food n/a 0.0 5.1 2.5 0.0 0.3 0.0 0.1 14.0 12.3 15.2 6.0 n/a n/a 55 14
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 3.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 n/a 4.7 1.0 0.0 n/a n/a 9 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a 0.1 0.3 0.0 n/a 0.0 n/a 6.0 1.6 0.0 n/a n/a 11 3
Glutamic acid n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 11.2 0.2 0.2 0.5 n/a n/a 12 3
Glycine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.9 0.1 0.0 0.1 n/a n/a 5 1
Histidine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.2 0.0 0.0 0.1 n/a n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 0.2 0.0 0.0 0.1 0.0 0.1 3.5 0.8 0.2 0.7 n/a n/a 6 1
Isoleucine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.8 0.1 0.0 0.1 n/a n/a 4 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 5.6 0.1 0.0 0.2 n/a n/a 6 1
Lysine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 6.2 0.1 0.0 0.1 n/a n/a 6 2
Magnesium (mg) 4.8 0.0 3.2 0.7 3.5 1.8 0.0 1.0 64.4 27.7 8.0 33.0 n/a n/a 148 37
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.1 0.2 0.1 1.2 n/a n/a 2 1
Methionine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.0 0.0 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat n/a 14.8 0.0 0.0 0.0 0.1 0.0 0.0 15.0 0.2 0.0 11.1 n/a n/a 41 10
Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.8 2.5 0.1 0.3 n/a n/a 27 7
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.5 0.1 0.2 n/a n/a 4 1
Phenylalanine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.0 0.1 0.0 0.1 n/a n/a 3 1
Phosphorus (mg) 7.6 0.0 9.0 1.0 0.3 4.0 0.0 0.9 509.6 61.6 23.2 75.5 n/a n/a 693 173
Phytosterols n/a 44.8 0.8 n/a n/a n/a 0.0 0.5 n/a 30.8 12.0 27.8 n/a n/a 117 29
Polyunsaturated Fat n/a 2.1 0.0 0.0 0.0 0.0 0.0 0.0 8.3 0.3 0.0 5.9 n/a n/a 17 4
Potassium (mg) 44.8 0.2 50.1 12.7 35.3 5.2 0.1 7.6 624.4 585.2 116.8 111.7 n/a n/a 1,594 399
Proline n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.7 0.1 0.0 0.1 n/a n/a 4 1
Protein (g) 0.2 0.0 0.4 0.0 0.0 0.2 0.0 0.1 76.4 2.8 0.9 2.5 n/a n/a 83 21
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134.4 0.0 0.0 0.0 n/a n/a 134 34
Riboflavin n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.1 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 10.6 0.1 0.0 1.7 n/a n/a 15 4
Selenium n/a 0.0 0.2 0.0 0.1 1.2 0.0 0.0 66.9 0.3 0.4 1.0 n/a n/a 70 18
Serine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.7 0.1 0.0 0.1 n/a n/a 3 1
Sodium (mg) 9.2 0.4 1.8 0.1 2.0 42.6 581.4 0.1 229.6 0.0 3.2 0.0 n/a n/a 870 218
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a 0.1 9.7 0.0 n/a 0.0 n/a 14.7 0.8 1.1 n/a n/a 26 7
Sugar (g) 6.0 0.0 n/a 0.3 10.1 0.0 0.0 0.0 0.0 25.8 3.4 1.1 n/a n/a 47 12
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.2 n/a n/a 1 0
Threonine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.2 0.0 0.0 0.1 n/a n/a 3 1
Tocopherol, alpha n/a 2.9 n/a 0.0 0.0 0.0 0.0 0.0 0.8 2.2 0.0 0.4 n/a n/a 6 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.0 6.7 n/a n/a 7 2
Total Fat (g) 0.0 20.3 0.0 0.0 0.0 0.2 0.0 0.0 38.1 0.8 0.1 19.6 n/a n/a 79 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.5 0.0 0.0 0.1 n/a n/a 3 1
Valine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.7 0.1 0.0 0.1 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 0.0 178.5 0.7 0.0 2.7 0.0 3.1 450.8 1,004.1 1.6 15.3 n/a n/a 1,657 414
Vitamin A, RAE (mcg) 0.0 0.0 9.0 0.0 0.0 0.2 0.0 0.2 134.4 49.3 0.0 0.8 n/a n/a 194 48
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.1 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 1.2 4.8 0.0 0.1 0.0 0.0 0.0 20.3 5.9 0.3 n/a n/a 33 8
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.0 n/a n/a 6 1
Water (g) 30.6 0.0 12.0 11.4 5.4 3.1 0.0 0.1 166.5 273.7 71.3 1.0 n/a n/a 575 144
Zinc (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 5.4 0.5 0.1 1.2 n/a n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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