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Nutritional Facts: Chicken in a Barbecue Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
chicken pieces
1 tablespoon (17g)
Worcestershire sauce
2 tablespoons (12g)
wine vinegar
2 ounces (57g)
brown sugar
1 teaspoon (5g)
mustard
4 tablespoons (60g)
tomato sauce
2 (220g)
onions
1 (119g)
green peppers
2 tablespoons (27g)
oil
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 0 0
Ash n/a 0.3 n/a 0.3 0.2 1.2 0.8 0.5 0.0 3 1
Aspartic acid n/a n/a n/a n/a 0.0 0.1 0.2 0.2 0.0 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 18.2 n/a 47.1 2.9 7.8 50.6 11.9 0.0 138 35
Calories n/a 13.3 n/a 215.5 3.4 14.4 88.0 23.8 240.4 599 150
Calories (kj) n/a 55.4 n/a 901.6 13.9 60.0 365.2 100.0 1,006.1 2,502 626
Carbohydrates n/a 3.3 n/a 55.6 0.3 3.2 20.5 5.5 0.0 88 22
Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0 0
Cystine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0.2 0.9 3.7 2.0 0.0 7 2
Folate n/a 1.4 n/a 0.6 0.4 6.6 41.8 11.9 0.0 63 16
Folate, DFE n/a 1.4 n/a 0.6 0.4 6.6 41.8 11.9 0.0 63 16
Folate, food n/a 1.4 n/a 0.6 0.4 6.6 41.8 11.9 0.0 63 16
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.6 0.0 1.0 2.8 1.3 n/a 6 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.8 0.0 1.4 4.3 1.4 n/a 8 2
Glutamic acid n/a n/a n/a n/a 0.0 0.4 0.6 0.2 0.0 1 0
Glycine n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Histidine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.9 n/a 0.4 0.1 0.6 0.5 0.4 0.0 3 1
Isoleucine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Lysine n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Magnesium n/a 2.2 n/a 5.1 2.5 9.6 22.0 11.9 0.0 53 13
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a n/a n/a 0.0 0.0 0.1 0.3 0.1 n/a 1 0
Methionine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 7.5 8 2
Niacin n/a 0.1 n/a 0.1 0.0 0.6 0.3 0.6 0.0 2 0
Pantothenic acid n/a n/a n/a 0.1 0.0 0.2 0.3 0.1 0.0 1 0
Phenylalanine n/a n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 0 0
Phosphorus n/a 10.2 n/a 2.3 5.3 15.6 63.8 23.8 0.0 121 30
Phytosterols n/a n/a n/a n/a n/a n/a 33.0 10.7 263.3 307 77
Polyunsaturated Fat n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 14.9 15 4
Potassium n/a 136.0 n/a 75.4 6.9 198.8 321.2 208.3 0.0 947 237
Proline n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Protein n/a 0.0 n/a 0.1 0.2 0.8 2.4 1.0 0.0 5 1
Retinol n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 3.5 4 1
Selenium n/a 0.1 n/a 0.7 1.6 0.1 1.1 0.0 0.0 4 1
Serine n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
Sodium n/a 166.6 n/a 15.9 56.8 314.7 8.8 3.6 0.0 566 142
Starch n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sucrose n/a n/a n/a 53.6 0.0 0.2 2.2 0.1 n/a 56 14
Sugar n/a 1.7 n/a 55.0 0.0 2.6 9.3 2.9 0.0 71 18
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Threonine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 0.9 0.0 0.4 3.9 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0 0
Total Fat n/a 0.0 n/a 0.0 0.2 0.1 0.2 0.2 27.2 28 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 13.4 n/a 0.0 3.6 260.0 4.4 440.3 0.0 722 180
Vitamin A, RAE n/a 0.9 n/a 0.0 0.2 13.2 0.0 21.4 0.0 36 9
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.0 0.1 0.3 0.3 0.0 1 0
Vitamin C n/a 2.2 n/a 0.0 0.1 4.2 16.3 95.7 0.0 118 30
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 13.4 n/a 0.8 4.1 54.7 196.0 111.7 0.0 381 95
Zinc n/a 0.0 n/a 0.0 0.0 0.1 0.4 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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