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Nutritional Facts: Oriental Noodle & Crab Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
sesame oil
2 tablespoons (0g)
seasoned rice vinegar
1 teaspoon (2g)
minced ginger
1/2 teaspoon (1g)
garlic
1/4 teaspoon (0g)
red pepper flakes
8 cups (1,896g)
water
10 ounces (284g)
chinese noodles
8 ounces (226g)
imitation crabmeat
6 ounces (170g)
fresh snow peas
1 (119g)
red bell peppers
1/4 cup (25g)
green onions
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.7 1.0 0.1 0.0 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.9 1.1 0.2 0.0 0.0 2 1
Ash (g) 0.0 n/a 0.0 0.0 0.0 1.9 7.4 5.1 1.0 0.6 0.2 16 4
Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a n/a 1.0 2.0 0.4 0.3 0.0 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 n/a 0.3 2.5 0.7 56.9 56.7 29.4 73.1 8.3 18.0 246 62
Calories 240.4 n/a 1.6 2.1 1.4 0.0 1,494.2 215.1 71.4 36.9 8.0 2,071 518
Calories (kj) 1,006.1 n/a 6.7 8.7 6.0 0.0 6,251.6 896.7 299.4 153.5 33.8 8,662 2,166
Carbohydrates (g) 0.0 n/a 0.4 0.5 0.3 0.0 163.1 34.0 12.8 7.2 1.8 220 55
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 45.3 0.0 0.0 0.0 45 11
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.2 0.5 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.7 0.2 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.0 11.1 1.1 4.4 2.5 0.7 20 5
Folate (mcg) 0.0 n/a 0.2 0.0 0.5 0.0 255.2 0.0 71.4 54.7 16.0 398 100
Folate, DFE (mcg) 0.0 n/a 0.2 0.0 0.5 0.0 391.3 0.0 71.4 54.7 16.0 534 134
Folate, food (mcg) 0.0 n/a 0.2 0.0 0.5 0.0 62.4 0.0 71.4 54.7 16.0 205 51
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 192.8 0.0 0.0 0.0 0.0 193 48
Fructose n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 2.7 n/a 4 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 6.1 n/a 2.3 n/a 8 2
Glutamic acid (g) 0.0 n/a 0.0 0.0 n/a n/a 8.5 3.3 0.8 0.3 0.1 13 3
Glycine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.7 0.6 0.1 0.0 0.0 2 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.4 0.0 0.0 0.0 1 0
Iron (mg) 0.0 n/a 0.0 0.0 0.0 0.0 13.4 0.9 3.5 0.5 0.4 19 5
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.9 0.5 0.3 0.0 0.0 2 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a n/a 1.6 1.4 0.4 0.0 0.0 3 1
Lysine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.5 1.6 0.3 0.0 0.0 2 1
Magnesium (mg) 0.0 n/a 0.9 0.4 0.7 19.0 147.4 97.4 40.8 14.3 5.0 326 81
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 3.8 0.0 0.4 0.1 0.0 4 1
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.6 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 10.8 n/a 0.0 0.0 0.0 0.0 21.8 0.3 0.0 0.0 0.0 33 8
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 16.9 1.4 1.0 1.2 0.1 21 5
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.0 1.5 0.0 1.3 0.4 0.0 3 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a n/a 1.1 0.6 0.2 0.1 0.0 2 0
Phosphorus (mg) 0.0 n/a 0.7 2.1 1.3 0.0 456.5 638.6 90.2 30.9 9.3 1,230 307
Phytosterols (mg) 235.3 n/a 0.3 n/a 0.4 n/a n/a n/a n/a n/a n/a 236 59
Polyunsaturated Fat (g) 11.3 n/a 0.0 0.0 0.0 0.0 49.1 0.2 0.2 0.1 0.0 61 15
Potassium (mg) 0.0 n/a 8.3 5.6 9.1 19.0 340.2 203.8 340.2 251.1 69.0 1,246 312
Proline (g) 0.0 n/a 0.0 0.0 n/a n/a 2.6 0.7 0.1 0.0 0.0 4 1
Protein (g) 0.0 n/a 0.0 0.1 0.1 0.0 23.8 17.3 4.8 1.2 0.5 48 12
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.2 0.1 0.1 0.0 2 0
Saturated Fat (g) 3.9 n/a 0.0 0.0 0.0 0.0 12.4 0.4 0.1 0.0 0.0 17 4
Selenium (mcg) 0.0 n/a 0.0 0.2 0.0 0.0 121.9 50.5 1.2 0.1 0.2 174 44
Serine (g) 0.0 n/a 0.0 0.0 n/a n/a 1.1 1.0 0.2 0.1 0.0 2 1
Sodium (mg) 0.0 n/a 0.3 0.2 0.1 56.9 1,244.7 1,904.4 6.8 4.8 4.0 3,222 806
Starch n/a n/a n/a n/a n/a n/a n/a 17.2 n/a 0.0 n/a 17 4
Sucrose n/a n/a n/a n/a n/a n/a n/a 6.7 n/a 0.0 n/a 7 2
Sugar (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.7 14.2 6.8 5.0 0.6 27 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.6 0.1 0.3 0.1 0.0 2 1
Threonine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.6 0.6 0.2 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.4 n/a 0.0 0.0 0.1 0.0 9.9 0.4 0.7 1.9 0.1 13 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 n/a 0 0
Total Fat (g) 27.2 n/a 0.0 0.0 0.1 0.0 87.2 1.0 0.3 0.4 0.0 116 29
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.2 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.6 0.5 0.2 0.0 0.0 1 0
Valine (g) 0.0 n/a 0.0 0.0 n/a n/a 1.0 0.6 0.5 0.0 0.0 2 1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.1 187.2 0.0 2.8 0.0 1,849.1 3,725.9 249.3 6,014 1,504
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 9.4 0.0 0.0 0.0 91.9 186.8 12.5 301 75
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.3 0.3 0.3 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.1 0.4 0.3 0.0 0.0 0.0 102.1 152.0 4.7 260 65
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 n/a 1.6 0.8 0.0 1,894.1 2.1 169.1 151.2 109.7 22.5 2,351 588
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 0.0 4.0 0.7 0.5 0.3 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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