You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Hash

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (150g)
potatoes
1 cup (240g)
chicken stock
1/2 cup (80g)
onions
1/2 cup (51g)
celery
1/2 tablespoon (4g)
garlic
2 tablespoons (28g)
butter
1 to taste (0g)
salt
1 to taste (0g)
pepper
1/4 cup (5g)
thyme
1 cup (0g)
chicken
2 tablespoons (30g)
heavy cream
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Arginine (g) 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Ash (g) 1.6 1.5 0.3 0.4 0.1 0.6 n/a n/a 0.2 n/a 0.1 5 1
Aspartic acid (g) 0.7 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 18.0 7.2 18.4 20.2 7.6 6.8 n/a n/a 19.7 n/a 19.5 117 29
Calories 115.5 86.4 32.0 8.1 6.2 203.6 n/a n/a 4.9 n/a 103.5 560 140
Calories (kj) 481.5 362.4 132.8 33.8 26.0 851.7 n/a n/a 20.6 n/a 432.9 2,342 585
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 26.2 8.5 7.5 1.5 1.4 0.0 n/a n/a 1.2 n/a 0.8 47 12
Cholesterol (mg) 0.0 7.2 0.0 0.0 0.0 61.1 n/a n/a 0.0 n/a 41.1 109 27
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 3.3 0.0 1.4 0.8 0.1 0.0 n/a n/a 0.7 n/a 0.0 6 2
Folate (mcg) 24.0 12.0 15.2 18.2 0.1 0.9 n/a n/a 2.2 n/a 1.2 74 18
Folate, DFE (mcg) 24.0 12.0 15.2 18.2 0.1 0.9 n/a n/a 2.2 n/a 1.2 74 18
Folate, food (mcg) 24.0 12.0 15.2 18.2 0.1 0.9 n/a n/a 2.2 n/a 1.2 74 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Fructose (g) 0.4 n/a 1.0 0.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a 1.6 0.3 n/a n/a n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.5 n/a 0.2 0.0 0.0 0.1 n/a n/a n/a n/a 0.1 1 0
Glycine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.2 0.5 0.2 0.1 0.1 0.0 n/a n/a 0.9 n/a 0.0 3 1
Isoleucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Lysine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 34.5 9.6 8.0 5.6 1.0 0.6 n/a n/a 7.8 n/a 2.1 69 17
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.1 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 1.4 0.0 0.0 0.0 6.0 n/a n/a 0.0 n/a 3.2 11 3
Niacin (mg) 1.6 3.8 0.1 0.2 0.0 0.0 n/a n/a 0.1 n/a 0.0 6 1
Pantothenic acid (mg) 0.4 n/a 0.1 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.1 1 0
Phenylalanine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 85.5 64.8 23.2 12.1 6.4 6.8 n/a n/a 5.2 n/a 18.6 223 56
Phytosterols (mg) 7.5 n/a 12.0 3.0 n/a n/a n/a n/a n/a n/a n/a 23 6
Polyunsaturated Fat (g) 0.1 0.5 0.0 0.0 0.0 0.9 n/a n/a 0.0 n/a 0.4 2 0
Potassium (mg) 631.5 252.0 116.8 131.3 16.8 6.8 n/a n/a 29.7 n/a 22.5 1,207 302
Proline (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
Protein (g) 3.0 6.0 0.9 0.3 0.3 0.2 n/a n/a 0.3 n/a 0.6 12 3
Retinol (mcg) 0.0 2.4 0.0 0.0 0.0 190.6 n/a n/a 0.0 n/a 121.5 314 79
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.8 0.0 0.0 0.0 14.6 n/a n/a 0.0 n/a 6.9 22 6
Selenium (mcg) 0.5 5.3 0.4 0.2 0.6 0.3 n/a n/a n/a n/a 0.2 7 2
Serine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 9.0 343.2 3.2 40.4 0.7 202.8 n/a n/a 0.4 n/a 11.4 611 153
Starch (g) 23.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 23 6
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a 0.8 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 1.2 3.8 3.4 0.9 0.0 0.0 n/a n/a n/a n/a 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Threonine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.1 0.0 0.7 n/a n/a n/a n/a 0.3 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 2.9 0.1 0.1 0.0 23.0 n/a n/a 0.1 n/a 11.1 37 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Valine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 3.0 7.2 1.6 226.7 0.4 709.7 n/a n/a 231.5 n/a 441.0 1,621 405
Vitamin A, RAE (mcg) 0.0 2.4 0.0 11.1 0.0 194.3 n/a n/a 11.6 n/a 123.3 343 86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Vitamin C (mg) 29.6 0.5 5.9 1.6 1.3 0.0 n/a n/a 7.8 n/a 0.2 47 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 n/a n/a 0.0 n/a 8.1 25 6
Water (g) 119.0 221.2 71.3 48.2 2.4 4.5 n/a n/a 3.2 n/a 17.3 487 122
Zinc (mg) 0.4 0.3 0.1 0.1 0.0 0.0 n/a n/a 0.1 n/a 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Hash.