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Nutritional Facts: Olive Garden Copycat Zuppa Toscana

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Italian sausage
2 large (738g)
russet baking potatoes
1 large (150g)
vidalia onions
4 slices (32g)
cooked bacon
1 teaspoon (0g)
Accent seasoning
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
1/2 teaspoon (1g)
red pepper flakes
2 (6g)
garlic cloves
2 cups (134g)
kale
16 ounces (488g)
chicken broth
1 quart (948g)
water
2 teaspoons (5g)
flour
1 cup (238g)
heavy whipping cream
Total 1 serving
Alanine (g) 5.1 0.5 0.0 0.8 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.2 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.4 0.7 0.2 0.8 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.2 8 2
Ash (g) 9.9 8.0 0.5 2.4 n/a 3.0 0.0 0.1 0.1 2.1 5.0 0.9 0.0 1.1 33 8
Aspartic acid (g) 7.6 3.5 0.1 1.2 n/a 0.0 0.0 n/a 0.0 0.4 n/a n/a 0.0 0.4 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.3 88.6 34.5 3.5 n/a 0.7 2.5 1.3 10.9 180.9 19.5 28.4 0.8 154.7 622 155
Calories 1,561.8 568.3 60.0 173.1 n/a 0.0 1.4 2.9 8.9 67.0 78.1 0.0 18.9 821.1 3,361 840
Calories (kj) 6,542.1 2,369.0 249.0 723.8 n/a 0.0 6.0 12.0 37.4 278.7 327.0 0.0 79.2 3,434.3 14,059 3,515
Carbohydrates (g) 19.4 128.9 14.0 0.5 n/a 0.0 0.4 0.5 2.0 13.4 1.9 0.0 4.0 6.6 192 48
Cholesterol (mg) 258.8 0.0 0.0 35.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 620 155
Copper (mg) 0.4 0.8 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.0 0.0 2 1
Cystine (g) 0.9 0.2 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.5 16.2 2.6 0.0 n/a 0.0 0.1 0.2 0.1 2.7 0.0 0.0 0.1 0.0 23 6
Folate (mcg) 22.7 118.1 28.5 0.6 n/a 0.0 0.1 1.0 0.2 38.9 9.8 0.0 9.5 9.5 239 60
Folate, DFE (mcg) 22.7 118.1 28.5 0.6 n/a 0.0 0.1 1.0 0.2 38.9 9.8 0.0 15.1 9.5 244 61
Folate, food (mcg) 22.7 118.1 28.5 0.6 n/a 0.0 0.1 1.0 0.2 38.9 9.8 0.0 1.5 9.5 231 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 0.0 8 2
Fructose n/a 2.0 1.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.4 3.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 12.6 2.5 0.4 1.8 n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.2 1.0 19 5
Glycine (g) 5.5 0.4 0.0 0.9 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.1 7 2
Histidine (g) 2.6 0.3 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.1 4 1
Hydroxyproline n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.5 5.8 0.3 0.5 n/a 0.0 0.1 0.1 0.1 2.3 1.0 0.0 0.2 0.1 17 4
Isoleucine (g) 3.3 0.5 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.3 5 1
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 6.1 0.7 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.5 9 2
Lysine (g) 6.9 0.8 0.1 1.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.4 9 2
Magnesium (mg) 81.7 169.7 15.0 10.6 n/a 0.0 1.0 1.4 1.5 45.6 4.9 9.5 1.1 16.7 359 90
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 1.1 0.2 0.0 n/a 0.0 0.1 0.0 0.1 1.0 0.5 0.0 0.0 0.0 3 1
Methionine (g) 2.2 0.2 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 3 1
Monounsaturated Fat (g) 58.0 0.0 0.0 5.9 n/a 0.0 0.0 0.0 0.0 0.1 1.2 0.0 0.0 25.4 91 23
Niacin (mg) 18.9 7.8 0.2 3.6 n/a 0.0 0.0 0.1 0.0 1.3 6.7 0.0 0.3 0.1 39 10
Pantothenic acid n/a 2.2 0.2 0.4 n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.6 4 1
Phenylalanine (g) 3.0 0.6 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.2 5 1
Phosphorus (mg) 771.8 420.7 43.5 170.6 n/a 0.0 0.9 2.6 9.2 75.0 146.4 0.0 5.6 147.6 1,794 448
Phytosterols (mg) 0.0 36.9 22.5 n/a n/a 0.0 0.5 0.7 n/a n/a n/a n/a n/a n/a 61 15
Polyunsaturated Fat (g) 15.9 0.3 0.0 1.5 n/a 0.0 0.0 0.1 0.0 0.5 0.5 0.0 0.0 3.3 22 6
Potassium (mg) 1,380.2 3,107.0 219.0 180.8 n/a 0.2 7.6 18.1 24.1 599.0 419.7 9.5 5.6 178.5 6,149 1,537
Proline (g) 4.2 0.5 0.0 0.7 n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.1 0.5 6 2
Protein (g) 86.8 14.9 1.7 11.9 n/a 0.0 0.1 0.1 0.4 4.4 9.9 0.0 0.5 4.9 135 34
Retinol (mcg) 45.4 0.0 0.0 3.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 1,013 253
Riboflavin (mg) 1.1 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 2 1
Saturated Fat (g) 43.8 0.2 0.1 4.4 n/a 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 54.8 104 26
Selenium (mcg) 99.9 2.2 0.8 19.8 n/a 0.0 0.0 0.1 0.9 1.2 0.0 0.0 1.8 1.2 128 32
Serine (g) 3.5 0.5 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.3 5 1
Sodium (mg) 5,479.8 44.3 6.0 739.2 n/a 1,162.7 0.1 0.3 1.0 57.6 1,493.3 28.4 0.1 90.4 9,103 2,276
Starch n/a 113.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 114 28
Sucrose n/a 1.3 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 3.9 5.8 6.4 0.0 n/a 0.0 0.0 0.1 0.1 n/a 1.4 0.0 0.0 0.3 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.6 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 4 1
Threonine (g) 3.6 0.5 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.2 5 1
Tocopherol, alpha (mg) 1.1 0.1 0.0 0.1 n/a 0.0 0.0 0.3 0.0 n/a 0.1 0.0 0.0 2.5 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 124.0 0.7 0.2 13.4 n/a 0.0 0.0 0.2 0.0 0.9 2.8 0.0 0.1 88.1 230 58
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.2 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.1 1 0
Tyrosine (g) 2.6 0.3 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.2 4 1
Valine (g) 3.7 0.7 0.0 0.7 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.3 6 1
Vitamin A, IU (IU) 72.6 14.8 3.0 11.8 n/a 0.0 3.1 374.5 0.5 20,603.8 0.0 0.0 0.0 3,498.6 24,583 6,146
Vitamin A, RAE (mcg) 45.4 0.0 0.0 3.5 n/a 0.0 0.2 18.7 0.0 1,030.5 0.0 0.0 0.0 978.2 2,076 519
Vitamin B-12 (mcg) 5.9 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.4 7 2
Vitamin B-6 (mg) 1.5 2.2 0.2 0.1 n/a 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.1 5 1
Vitamin C (mg) 0.5 145.4 11.1 0.0 n/a 0.0 0.0 0.7 1.9 160.8 0.0 0.0 0.0 1.4 322 80
Vitamin D (IU) 186.1 0.0 0.0 13.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.3 264 66
Water (g) 214.0 585.5 133.7 3.9 n/a 0.0 0.1 0.1 3.5 113.2 468.2 947.1 0.6 137.3 2,607 652
Zinc (mg) 10.9 2.1 0.3 1.1 n/a 0.0 0.0 0.0 0.1 0.6 0.5 0.0 0.0 0.5 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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