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    Nutritional Facts: BBQ Cheddar Mini Meatloaf "muffins"

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 1/2 ounces (43g)
    Stove Top stuffing mix
    1/2 cup (119g)
    water
    1 (50g)
    eggs
    3/4 cup (188g)
    barbecue sauce
    1/2 cup (57g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 5.3 0.2 n/a 0.4 n/a 0.4 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 0.2 n/a 0.4 n/a 0.5 7 1
    Ash (g) 4.1 2.2 0.1 0.5 5.8 2.2 15 3
    Aspartic acid (g) 7.6 0.2 n/a 0.7 n/a 0.9 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 41.3 3.6 28.0 22.5 407.4 571 95
    Calories 975.2 164.4 0.0 71.5 281.3 227.7 1,720 287
    Calories (kj) 4,073.3 688.0 0.0 299.5 1,173.8 951.5 7,186 1,198
    Carbohydrates (g) 0.0 32.5 0.0 0.4 68.0 0.7 102 17
    Cholesterol (mg) 308.4 0.4 0.0 186.0 0.0 59.3 554 92
    Copper (mg) 0.3 0.1 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.9 0.1 n/a 0.1 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 1.4 0.0 0.0 1.1 0.0 2 0
    Folate (mcg) 27.2 71.6 0.0 23.5 3.8 10.2 136 23
    Folate, DFE (mcg) 27.2 95.9 0.0 23.5 3.8 10.2 160 27
    Folate, food (mcg) 27.2 36.6 0.0 23.5 3.8 10.2 101 17
    Folic acid (mcg) 0.0 34.9 0.0 0.0 0.0 0.0 35 6
    Fructose n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a 0 0
    Glutamic acid (g) 12.7 1.5 n/a 0.8 n/a 3.4 18 3
    Glycine (g) 5.7 0.2 n/a 0.2 n/a 0.2 6 1
    Histidine (g) 2.7 0.1 n/a 0.2 n/a 0.5 3 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 1.6 0.0 0.9 0.4 0.4 13 2
    Isoleucine (g) 3.7 0.2 n/a 0.3 n/a 0.9 5 1
    Lactose n/a n/a n/a 0.0 n/a 0.1 0 0
    Leucine (g) 6.6 0.3 n/a 0.5 n/a 1.3 9 1
    Lysine (g) 7.0 0.1 n/a 0.5 n/a 1.2 9 1
    Magnesium (mg) 81.6 17.0 1.2 6.0 22.5 15.8 144 24
    Maltose n/a n/a n/a 0.0 n/a 0.1 0 0
    Manganese (mg) 0.0 0.3 0.0 0.0 0.4 0.0 1 0
    Methionine (g) 2.2 0.1 n/a 0.2 n/a 0.4 3 0
    Monounsaturated Fat (g) 29.7 0.6 0.0 1.8 0.1 5.3 38 6
    Niacin (mg) 21.1 2.5 0.0 0.0 0.9 0.0 25 4
    Pantothenic acid (mg) 2.5 0.2 0.0 0.8 0.1 0.2 4 1
    Phenylalanine (g) 3.3 0.2 n/a 0.3 n/a 0.7 5 1
    Phosphorus (mg) 775.6 60.1 0.0 99.0 31.9 289.3 1,256 209
    Polyunsaturated Fat (g) 2.0 0.3 0.0 1.0 0.3 0.5 4 1
    Potassium (mg) 1,338.1 104.8 1.2 69.0 390.0 55.4 1,958 326
    Proline (g) 4.3 0.5 n/a 0.3 n/a 1.6 7 1
    Protein (g) 84.3 4.7 0.0 6.3 0.0 14.1 109 18
    Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 145.8 226 38
    Riboflavin (mg) 0.7 0.2 0.0 0.2 0.1 0.2 1 0
    Saturated Fat (g) 26.6 0.4 0.0 1.6 0.0 11.9 40 7
    Selenium (mcg) 71.7 20.4 0.0 15.4 2.4 7.9 118 20
    Serine (g) 3.4 0.2 n/a 0.5 n/a 0.8 5 1
    Sodium (mg) 299.4 598.5 3.6 71.0 1,588.1 350.9 2,911 485
    Sucrose n/a n/a n/a 0.0 n/a 0.1 0 0
    Sugar (g) 0.0 3.5 0.0 0.2 48.9 0.3 53 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.3 0.1 n/a 0.3 n/a 0.5 4 1
    Tocopherol, alpha (mg) 1.7 0.2 0.0 0.5 1.2 0.2 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 0 0
    Total Fat (g) 68.0 1.4 0.0 4.8 0.5 18.7 94 16
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a n/a 0.0 0.0 n/a 4 1
    Tryptophan (g) 0.4 0.1 n/a 0.1 n/a 0.2 1 0
    Tyrosine (g) 2.6 0.1 n/a 0.2 n/a 0.7 4 1
    Valine (g) 4.1 0.2 n/a 0.4 n/a 0.9 6 1
    Vitamin A, IU (IU) 0.0 0.9 0.0 270.0 440.6 566.1 1,278 213
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 22.5 149.7 252 42
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.4 0.0 0.5 11 2
    Vitamin B-6 (mg) 1.6 0.1 0.0 0.1 0.1 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.3 0.0 1 0
    Vitamin D (IU) 18.1 0.0 0.0 41.0 0.0 13.6 73 12
    Water (g) 298.1 1.8 118.4 38.1 113.1 20.8 590 98
    Zinc (mg) 20.3 0.4 0.0 0.6 0.2 1.8 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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