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Nutritional Facts: Peanut Butter Crispy Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  22 1/2 ounces (677g)
brownie mix
12 ounces (341g)
butterscotch chips
1 cup (258g)
creamy peanut butter
3 1/2 cups (98g)
crisp rice cereal
Total 1 serving
Alanine (g) 1.0 n/a 2.3 0.4 4 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.5 n/a 7.0 0.5 9 0
Ash (g) 8.8 3.1 8.1 2.2 22 1
Aspartic acid (g) 2.0 n/a 7.7 1.1 11 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 128.7 115.9 110.9 4.9 360 15
Calories 2,939.7 1,836.9 1,517.0 356.7 6,650 277
Calories (kj) 12,300.5 7,681.6 6,352.0 1,492.5 27,827 1,159
Carbohydrates (g) 518.8 228.7 50.5 84.5 882 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.9 0.0 1.2 0.1 3 0
Cystine (g) 0.5 n/a 0.6 0.1 1 0
Dietary Fiber n/a 0.0 15.5 0.7 16 1
Folate (mcg) 237.1 3.4 190.9 593.9 1,025 43
Folate, DFE (mcg) 359.0 3.4 190.9 1,006.5 1,560 65
Folate, food (mcg) 61.0 3.4 190.9 3.9 259 11
Folic acid (mcg) 176.1 0.0 0.0 590.0 766 32
Fructose n/a n/a 0.0 0.4 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.4 0.4 2 0
Glutamic acid (g) 6.4 n/a 12.9 1.4 21 1
Glycine (g) 1.1 n/a 3.6 0.3 5 0
Histidine (g) 0.5 n/a 1.4 0.2 2 0
Iron (mg) 13.5 0.3 4.8 32.1 51 2
Isoleucine (g) 1.0 n/a 1.6 0.3 3 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 1.8 n/a 3.9 0.6 6 0
Lysine (g) 1.1 n/a 1.7 0.2 3 0
Magnesium (mg) 270.9 17.0 397.3 22.5 708 29
Maltose n/a n/a 0.0 0.3 0 0
Manganese (mg) 2.4 0.0 3.8 1.1 7 0
Methionine (g) 0.4 n/a 0.7 0.1 1 0
Monounsaturated Fat (g) 34.9 7.7 62.5 0.2 105 4
Niacin (mg) 12.7 0.2 34.6 28.4 76 3
Pantothenic acid (mg) 0.9 0.5 2.7 0.3 4 0
Phenylalanine (g) 1.3 n/a 3.0 0.4 5 0
Phosphorus (mg) 555.4 105.6 923.6 96.0 1,681 70
Phytosterols n/a n/a 263.2 n/a 263 11
Polyunsaturated Fat (g) 43.2 3.5 36.5 0.3 84 3
Potassium (mg) 1,483.4 218.1 1,674.4 107.8 3,484 145
Proline (g) 2.0 n/a 3.6 0.4 6 0
Protein (g) 27.1 7.5 64.7 6.6 106 4
Retinol (mcg) 0.0 0.0 0.0 689.9 690 29
Riboflavin (mg) 1.1 0.3 0.3 2.8 4 0
Saturated Fat (g) 17.1 82.1 27.1 0.4 127 5
Selenium (mcg) 17.6 4.4 14.4 17.6 54 2
Serine (g) 1.3 n/a 3.8 0.4 5 0
Sodium (mg) 2,052.3 303.3 1,184.2 747.7 4,288 179
Starch n/a n/a 12.4 n/a 12 1
Sucrose n/a n/a 22.4 6.4 29 1
Sugar n/a 228.7 23.8 7.5 260 11
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.1 0.2 2.0 3 0
Threonine (g) 0.9 n/a 1.3 0.3 3 0
Tocopherol, alpha n/a 2.3 23.2 0.1 26 1
Tocopherol, beta n/a 0.0 0.6 0.0 1 0
Tocopherol, delta n/a n/a 1.5 0.0 2 0
Tocopherol, gamma n/a 0.1 24.0 0.0 24 1
Total Fat (g) 100.9 99.0 130.0 1.2 331 14
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.6 0.1 1 0
Tyrosine (g) 0.9 n/a 2.1 0.2 3 0
Valine (g) 1.4 n/a 2.0 0.4 4 0
Vitamin A, IU (IU) 74.5 3.4 0.0 2,299.1 2,377 99
Vitamin A, RAE (mcg) 6.8 0.0 0.0 689.9 697 29
Vitamin B-12 (mcg) 0.0 0.3 0.0 5.3 6 0
Vitamin B-6 (mg) 0.5 0.1 1.4 1.9 4 0
Vitamin C (mg) 2.0 0.3 0.0 63.2 66 3
Vitamin D n/a 0.0 0.0 118.6 119 5
Water (g) 19.0 2.6 4.7 3.5 30 1
Zinc (mg) 4.3 0.4 7.5 1.3 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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