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Nutritional Facts: Sunset Sweet Potato Drop Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (328g)
cooked sweet potatoes
3 tablespoons (41g)
vegetable oil
1 tablespoon (20g)
maple syrup
1 teaspoon (5g)
apple cider vinegar
1/2 teaspoon (3g)
salt
1 cup (125g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 teaspoon (2g)
ground nutmeg
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 0.0 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a 0.0 0.0 0.5 n/a n/a 1 0
Ash (g) 2.1 0.0 0.1 0.0 3.0 0.6 6.6 0.1 12 2
Aspartic acid (g) 1.1 0.0 n/a 0.0 0.0 0.5 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 88.6 0.0 20.4 0.3 0.7 18.8 677.5 4.0 810 135
Calories 249.3 360.7 52.0 1.0 0.0 455.0 4.7 11.6 1,134 189
Calories (kj) 1,049.6 1,509.2 217.6 4.4 0.0 1,903.8 19.6 48.3 4,752 792
Carbohydrates (g) 58.1 0.0 13.4 0.0 0.0 95.4 2.2 1.1 170 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.3 n/a n/a 0 0
Dietary Fiber (g) 8.2 0.0 0.0 0.0 0.0 3.4 0.0 0.5 12 2
Folate (mcg) 19.7 0.0 0.0 0.0 0.0 32.5 0.0 1.7 54 9
Folate, DFE (mcg) 19.7 0.0 0.0 0.0 0.0 32.5 0.0 1.7 54 9
Folate, food (mcg) 19.7 0.0 0.0 0.0 0.0 32.5 0.0 1.7 54 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.4 n/a 0.1 0.0 n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.8 n/a 0.3 0.0 n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.4 0.0 n/a 0.0 0.0 4.3 n/a n/a 5 1
Glycine (g) 0.2 0.0 n/a 0.0 0.0 0.5 n/a n/a 1 0
Histidine (g) 0.1 0.0 n/a 0.0 0.0 0.3 n/a n/a 0 0
Iron (mg) 2.4 0.0 0.0 0.0 0.0 1.5 1.0 0.1 5 1
Isoleucine (g) 0.2 0.0 n/a 0.0 0.0 0.4 n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a 0.0 0.0 0.9 n/a n/a 1 0
Lysine (g) 0.2 0.0 n/a 0.0 0.0 0.3 n/a n/a 0 0
Magnesium (mg) 59.0 0.0 4.2 0.2 0.0 27.5 3.6 4.0 99 16
Maltose (g) 11.0 n/a 0.0 0.0 n/a n/a n/a n/a 11 2
Manganese (mg) 0.9 n/a 0.6 0.0 0.0 0.9 0.0 0.1 2 0
Methionine (g) 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 11.3 0.0 0.0 0.0 0.1 0.0 0.1 11 2
Niacin (mg) 1.8 0.0 0.0 0.0 0.0 1.6 0.0 0.0 3 1
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.0 0.5 0.0 n/a 2 0
Phenylalanine (g) 0.3 0.0 n/a 0.0 0.0 0.7 n/a n/a 1 0
Phosphorus (mg) 105.0 0.0 0.4 0.4 0.0 135.0 912.5 4.7 1,158 193
Phytosterols n/a 394.9 n/a 0.0 0.0 n/a n/a 1.4 396 66
Polyunsaturated Fat (g) 0.2 22.3 0.0 0.0 0.0 0.5 0.0 0.0 23 4
Potassium (mg) 754.4 0.0 42.4 3.6 0.2 133.8 0.5 7.7 943 157
Proline (g) 0.2 0.0 n/a 0.0 0.0 1.5 n/a n/a 2 0
Protein (g) 4.5 0.0 0.0 0.0 0.0 12.9 0.0 0.1 18 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.1 5.3 0.0 0.0 0.0 0.2 0.0 0.6 6 1
Selenium (mcg) 0.7 0.0 0.1 0.0 0.0 42.4 0.0 0.0 43 7
Serine (g) 0.3 0.0 n/a 0.0 0.0 0.6 n/a n/a 1 0
Sodium (mg) 88.6 0.0 2.4 0.2 1,162.7 2.5 726.2 0.4 1,983 330
Starch (g) 17.1 n/a n/a n/a n/a n/a n/a n/a 17 3
Sucrose (g) 4.7 n/a 11.7 0.0 n/a n/a n/a n/a 16 3
Sugar (g) 18.8 0.0 12.1 0.0 0.0 0.3 0.0 0.6 32 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a 0.0 0.0 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 3.1 5.8 0.0 0.0 0.0 0.1 0.0 0.0 9 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.5 40.8 0.0 0.0 0.0 1.2 0.0 0.8 43 7
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0.0 0.4 n/a n/a 0 0
Valine (g) 0.2 0.0 n/a 0.0 0.0 0.5 n/a n/a 1 0
Vitamin A, IU (IU) 51,627.2 0.0 0.0 0.0 0.0 0.0 0.0 2.2 51,629 8,605
Vitamin A, RAE (mcg) 2,581.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2,581 430
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 42.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 42 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 262.8 0.0 6.5 4.6 0.0 14.9 0.4 0.1 289 48
Zinc (mg) 0.7 0.0 0.3 0.0 0.0 0.9 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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