Nutritional Facts: "just Plain" Vanilla Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
sweetened condensed milk
2 cups (484g)
half-and-half cream
2 cups (476g)
heavy cream
1 teaspoon (0g)
vanilla powder
Total 1 serving
Alanine (g) 0.9 0.5 0.3 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 0.5 0.4 n/a 2 0
Ash (g) 6.2 3.2 2.1 n/a 12 1
Aspartic acid (g) 2.0 1.1 0.7 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 966.2 508.2 309.4 n/a 1,784 127
Calories 1,092.1 629.2 1,642.2 n/a 3,364 240
Calories (kj) 4,565.8 2,637.8 6,868.7 n/a 14,072 1,005
Carbohydrates (g) 185.1 20.8 13.3 n/a 219 16
Cholesterol (mg) 115.7 179.1 652.1 n/a 947 68
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.2 0.1 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 37.4 14.5 19.0 n/a 71 5
Folate, DFE (mcg) 37.4 14.5 19.0 n/a 71 5
Folate, food (mcg) 37.4 14.5 19.0 n/a 71 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 5.6 3.0 2.0 n/a 11 1
Glycine (g) 0.6 0.3 0.2 n/a 1 0
Histidine (g) 0.7 0.4 0.3 n/a 1 0
Iron (mg) 0.6 0.3 0.1 n/a 1 0
Isoleucine (g) 1.6 0.9 0.6 n/a 3 0
Leucine (g) 2.6 1.4 1.0 n/a 5 0
Lysine (g) 2.1 1.1 0.8 n/a 4 0
Magnesium (mg) 88.5 48.4 33.3 n/a 170 12
Manganese (mg) 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.7 0.4 0.2 n/a 1 0
Monounsaturated Fat (g) 8.3 16.1 50.9 n/a 75 5
Niacin (mg) 0.7 0.4 0.2 n/a 1 0
Pantothenic acid (mg) 2.6 1.4 1.2 n/a 5 0
Phenylalanine (g) 1.3 0.7 0.5 n/a 2 0
Phosphorus (mg) 860.8 459.8 295.1 n/a 1,616 115
Polyunsaturated Fat (g) 1.1 2.1 6.5 n/a 10 1
Potassium (mg) 1,262.2 629.2 357.0 n/a 2,248 161
Proline (g) 2.6 1.4 0.9 n/a 5 0
Protein (g) 26.9 14.3 9.8 n/a 51 4
Retinol (mcg) 248.4 459.8 1,927.8 n/a 2,636 188
Riboflavin (mg) 1.4 0.7 0.5 n/a 3 0
Saturated Fat (g) 18.7 34.6 109.6 n/a 163 12
Selenium (mcg) 50.4 8.7 2.4 n/a 61 4
Serine (g) 1.5 0.8 0.5 n/a 3 0
Sodium (mg) 432.1 198.4 180.9 n/a 811 58
Sugar (g) 185.1 0.8 0.5 n/a 186 13
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.2 0.1 n/a 1 0
Threonine (g) 1.2 0.6 0.4 n/a 2 0
Tocopherol, alpha (mg) 0.5 1.6 5.0 n/a 7 1
Total Fat (g) 29.6 55.7 176.1 n/a 261 19
Tryptophan (g) 0.4 0.2 0.1 n/a 1 0
Tyrosine (g) 1.3 0.7 0.5 n/a 2 0
Valine (g) 1.8 1.0 0.7 n/a 3 0
Vitamin A, IU (IU) 908.4 1,713.4 6,997.2 n/a 9,619 687
Vitamin A, RAE (mcg) 251.8 469.5 1,956.4 n/a 2,678 191
Vitamin B-12 (mcg) 1.5 1.6 0.9 n/a 4 0
Vitamin B-6 (mg) 0.2 0.2 0.1 n/a 0 0
Vitamin C (mg) 8.8 4.4 2.9 n/a 16 1
Vitamin D (IU) 20.4 38.7 128.5 n/a 188 13
Water (g) 92.4 390.0 274.7 n/a 757 54
Zinc (mg) 3.2 2.5 1.1 n/a 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to "just Plain" Vanilla Ice Cream.