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Nutritional Facts: Dark Chocolate Pudding Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 1/8 ounces (145g)
Jell-O chocolate pudding and pie filling
6 (0g)
bittersweet chocolate squares
3 cups (732g)
whole milk
9 inches (244g)
graham cracker crust
Total 1 serving
Alanine n/a n/a 0.7 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.5 0.4 1 0
Ash (g) 2.9 n/a 4.9 3.7 11 1
Aspartic acid n/a n/a 1.7 0.5 2 0
Caffeine (mg) 15.9 n/a 0.0 0.0 16 2
Calcium (mg) 76.6 n/a 827.2 48.8 953 119
Calories 523.4 n/a 446.5 1,181.0 2,151 269
Calories (kj) 2,189.0 n/a 1,866.6 4,941.0 8,997 1,125
Carbohydrates (g) 129.1 n/a 35.1 155.9 320 40
Cholesterol (mg) 0.0 n/a 73.2 0.0 73 9
Copper (mg) 0.7 n/a 0.2 0.3 1 0
Cystine n/a n/a 0.1 0.2 0 0
Dietary Fiber (g) 6.5 n/a 0.0 3.7 10 1
Folate (mcg) 5.8 n/a 36.6 83.0 125 16
Folate, DFE (mcg) 5.8 n/a 36.6 129.3 172 21
Folate, food (mcg) 5.8 n/a 36.6 17.1 59 7
Folic acid (mcg) 0.0 n/a 0.0 65.9 66 8
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 4.6 3.3 8 1
Glycine n/a n/a 0.5 0.4 1 0
Histidine n/a n/a 0.5 0.2 1 0
Iron (mg) 2.6 n/a 0.2 5.2 8 1
Isoleucine n/a n/a 1.2 0.4 2 0
Lactose n/a n/a 37.0 n/a 37 5
Leucine n/a n/a 1.9 0.7 3 0
Lysine n/a n/a 1.0 0.3 1 0
Magnesium (mg) 96.9 n/a 73.2 43.9 214 27
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.8 n/a 0.0 1.1 2 0
Methionine n/a n/a 0.5 0.2 1 0
Monounsaturated Fat (g) 1.0 n/a 5.9 27.2 34 4
Niacin (mg) 0.5 n/a 0.7 5.1 6 1
Pantothenic acid (mg) 0.1 n/a 2.7 0.5 3 0
Phenylalanine n/a n/a 1.1 0.5 2 0
Phosphorus (mg) 127.2 n/a 614.9 156.2 898 112
Polyunsaturated Fat (g) 0.1 n/a 1.4 16.5 18 2
Potassium (mg) 302.2 n/a 966.2 209.8 1,478 185
Proline n/a n/a 2.4 1.1 4 0
Protein (g) 3.8 n/a 23.1 10.0 37 5
Retinol (mcg) 0.0 n/a 329.4 436.8 766 96
Riboflavin (mg) 0.1 n/a 1.2 0.4 2 0
Saturated Fat (g) 1.8 n/a 13.7 12.4 28 3
Selenium (mcg) 4.8 n/a 27.1 14.4 46 6
Serine n/a n/a 0.8 0.5 1 0
Sodium (mg) 510.4 n/a 314.8 1,366.4 2,192 274
Sucrose n/a n/a 0.0 n/a 0 0
Sugar (g) 62.0 n/a 37.0 91.7 191 24
Theobromine (mg) 523.4 n/a 0.0 0.0 523 65
Thiamin (mg) 0.0 n/a 0.3 0.2 1 0
Threonine n/a n/a 1.0 0.3 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.5 5.6 6 1
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat (g) 3.0 n/a 23.8 59.5 86 11
Tryptophan n/a n/a 0.5 0.1 1 0
Tyrosine n/a n/a 1.1 0.3 1 0
Valine n/a n/a 1.4 0.4 2 0
Vitamin A, IU (IU) 0.0 n/a 1,185.8 2,032.5 3,218 402
Vitamin A, RAE (mcg) 0.0 n/a 336.7 466.0 803 100
Vitamin B-12 (mcg) 0.0 n/a 3.3 0.0 3 0
Vitamin B-6 (mg) 0.0 n/a 0.3 0.1 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 373.3 n/a 373 47
Water (g) 5.8 n/a 645.1 14.9 666 83
Zinc (mg) 1.3 n/a 2.7 1.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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