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    Nutritional Facts: Skipper's Linguine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (48g)
    bacon
    1/4 cup (25g)
    green onions
    2 (6g)
    garlic cloves
    6 tablespoons (85g)
    butter
    13 ounces (368g)
    minced clams
    6 1/2 ounces (184g)
    tuna
    1/2 cup (67g)
    black olives
    1/4 cup (15g)
    parsley
    1/8 teaspoon (0g)
    black pepper
    12 ounces (342g)
    linguine
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 0.0 5.4 2.6 0.0 0.0 0.0 1.5 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.0 0.0 7.4 2.6 0.0 0.0 0.0 1.6 12 2
    Ash (g) 1.2 0.2 0.1 1.8 11.0 2.2 1.5 0.3 0.0 3.0 21 4
    Aspartic acid (g) 0.5 0.0 0.0 0.1 9.8 4.4 0.1 0.0 0.0 2.1 17 3
    Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.9 18.0 10.9 20.4 239.4 14.7 59.1 20.7 1.3 71.8 459 77
    Calories 219.8 8.0 8.9 610.9 523.0 265.2 77.3 5.4 0.7 1,268.8 2,988 498
    Calories (kj) 920.6 33.8 37.4 2,555.1 2,191.6 1,108.7 323.2 22.7 3.0 5,311.3 12,507 2,085
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.3 1.8 2.0 0.1 21.7 0.0 4.2 0.9 0.2 255.4 287 48
    Cholesterol (mg) 32.6 0.0 0.0 183.2 184.2 70.0 0.0 0.0 0.0 0.0 470 78
    Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.2 0.2 0.0 0.0 1.0 2 0
    Cystine (g) 0.1 n/a 0.0 0.0 1.1 0.5 n/a 0.0 0.0 0.9 2 0
    Dietary Fiber (g) 0.0 0.7 0.1 0.0 0.0 0.0 2.2 0.5 0.1 10.9 14 2
    Folate (mcg) 1.0 16.0 0.2 2.6 25.8 3.7 0.0 22.8 0.0 810.5 883 147
    Folate, DFE (mcg) 1.0 16.0 0.2 2.6 25.8 3.7 0.0 22.8 0.0 1,337.2 1,409 235
    Folate, food (mcg) 1.0 16.0 0.2 2.6 25.8 3.7 0.0 22.8 0.0 61.6 134 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 749.0 749 125
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0 0
    Glutamic acid (g) 0.8 0.1 0.0 0.2 13.7 6.4 0.1 0.0 0.0 15.7 37 6
    Glycine (g) 0.4 0.0 0.0 0.0 3.9 2.1 0.0 0.0 0.0 1.5 8 1
    Histidine (g) 0.2 0.0 0.0 0.0 1.8 1.3 0.0 0.0 0.0 1.0 4 1
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 0.2 0.4 0.1 0.0 9.9 1.9 2.2 0.9 0.0 11.3 27 4
    Isoleucine (g) 0.3 0.0 0.0 0.0 4.2 2.0 0.0 0.0 0.0 1.7 8 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.4 0.0 0.0 0.1 7.3 3.5 0.0 0.0 0.0 3.4 15 2
    Lysine (g) 0.5 0.0 0.0 0.1 6.8 3.9 0.0 0.0 0.0 1.0 12 2
    Magnesium (mg) 5.8 5.0 1.5 1.7 117.9 92.1 2.7 7.5 0.5 181.3 416 69
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 6.7 7 1
    Manganese (mg) 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 3.1 4 1
    Methionine (g) 0.1 0.0 0.0 0.0 2.6 1.3 0.0 0.0 0.0 0.5 5 1
    Monounsaturated Fat (g) 9.6 0.0 0.0 17.9 0.7 2.9 5.3 0.0 0.0 0.6 37 6
    Niacin (mg) 1.8 0.1 0.0 0.0 2.1 15.9 0.0 0.2 0.0 24.5 45 7
    Pantothenic acid (mg) 0.2 0.0 0.0 0.1 0.9 1.9 0.0 0.1 0.0 1.5 5 1
    Phenylalanine (g) 0.2 0.0 0.0 0.0 3.4 1.7 0.0 0.0 0.0 2.3 8 1
    Phosphorus (mg) 90.2 9.3 9.2 20.4 1,204.4 467.8 2.0 8.7 0.5 646.4 2,459 410
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.8 0.3 n/a 1 0
    Polyunsaturated Fat (g) 2.3 0.0 0.0 2.6 1.2 2.6 0.6 0.0 0.0 1.9 11 2
    Potassium (mg) 99.8 69.0 24.1 20.4 2,313.1 464.1 5.4 83.1 3.8 762.7 3,846 641
    Proline (g) 0.3 0.0 0.0 0.1 3.0 1.5 0.0 0.0 0.0 5.4 10 2
    Protein (g) 5.6 0.5 0.4 0.7 89.3 43.0 0.6 0.4 0.0 44.6 185 31
    Retinol (mcg) 5.3 0.0 0.0 571.7 548.8 1,206.3 0.0 0.0 0.0 0.0 2,332 389
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.5 0.0 0.0 0.0 1.4 2 0
    Saturated Fat (g) 7.2 0.0 0.0 43.8 1.1 2.3 1.0 0.0 0.0 0.9 56 9
    Selenium (mcg) 9.7 0.2 0.9 0.9 186.0 67.2 0.6 0.0 0.0 216.1 482 80
    Serine (g) 0.2 0.0 0.0 0.0 4.2 1.8 0.0 0.0 0.0 2.1 8 1
    Sodium (mg) 399.8 4.0 1.0 608.3 412.5 71.8 493.9 8.4 0.1 20.5 2,020 337
    Starch n/a n/a n/a n/a 8.5 n/a n/a n/a n/a 213.6 222 37
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.6 2 0
    Sugar (g) 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.1 0.0 9.1 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 3.0 4 1
    Threonine (g) 0.2 0.0 0.0 0.0 4.3 1.9 0.0 0.0 0.0 1.6 8 1
    Tocopherol, alpha (mg) 0.1 0.1 0.0 2.0 4.1 1.8 1.1 0.1 0.0 0.4 10 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 2.3 n/a 0.0 0.0 0.0 0.0 2 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 5.4 n/a 0.0 0.1 0.0 3.0 9 1
    Total Fat (g) 21.6 0.0 0.0 69.1 5.9 9.0 7.2 0.1 0.0 5.2 118 20
    Trans-monoenoic Fat n/a n/a n/a 2.5 n/a n/a n/a n/a 0.0 0.0 3 0
    TransFatty acids (g) 0.0 n/a n/a 2.8 0.1 n/a n/a n/a 0.0 0.0 3 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 1.2 0.5 n/a 0.0 0.0 0.6 2 0
    Tyrosine (g) 0.2 0.0 0.0 0.0 3.6 1.4 0.0 0.0 0.0 0.8 6 1
    Valine (g) 0.3 0.0 0.0 0.0 4.5 2.2 0.0 0.0 0.0 2.0 9 2
    Vitamin A, IU (IU) 17.8 249.3 0.5 2,129.1 1,826.9 4,020.4 270.8 1,263.6 1.6 0.0 9,780 1,630
    Vitamin A, RAE (mcg) 5.3 12.5 0.0 582.8 548.8 1,206.3 13.4 63.2 0.1 0.0 2,432 405
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.1 68.6 17.4 0.0 0.0 0.0 0.0 86 14
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.8 0.0 0.0 0.0 0.5 2 0
    Vitamin C (mg) 0.0 4.7 1.9 0.0 0.0 0.0 0.6 20.0 0.0 0.0 27 5
    Vitamin D (IU) 30.2 0.0 0.0 51.1 7.4 418.1 0.0 0.0 0.0 0.0 507 84
    Water (g) 19.3 22.5 3.5 13.5 240.4 125.4 53.8 13.2 0.0 33.9 525 88
    Zinc (mg) 0.6 0.1 0.1 0.1 3.1 1.1 0.1 0.2 0.0 4.8 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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