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    Nutritional Facts: Nif's Butterflied Grilled Whole Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    chicken
    2 tablespoons (0g)
    dry rub seasonings
    Total 1 serving
    Alanine (g) 14.8 n/a 15 4
    Alcohol (g) 0.0 n/a 0 0
    Arginine (g) 15.9 n/a 16 4
    Ash (g) 10.8 n/a 11 3
    Aspartic acid (g) 22.6 n/a 23 6
    Caffeine (mg) 0.0 n/a 0 0
    Calcium (mg) 149.7 n/a 150 37
    Calories 2,925.7 n/a 2,926 731
    Calories (kj) 12,247.0 n/a 12,247 3,062
    Carbohydrates (g) 0.0 n/a 0 0
    Cholesterol (mg) 1,020.6 n/a 1,021 255
    Copper (mg) 0.7 n/a 1 0
    Cystine (g) 3.4 n/a 3 1
    Dietary Fiber (g) 0.0 n/a 0 0
    Folate (mcg) 81.6 n/a 82 20
    Folate, DFE (mcg) 81.6 n/a 82 20
    Folate, food (mcg) 81.6 n/a 82 20
    Folic acid (mcg) 0.0 n/a 0 0
    Glutamic acid (g) 36.9 n/a 37 9
    Glycine (g) 16.6 n/a 17 4
    Histidine (g) 7.4 n/a 7 2
    Iron (mg) 12.2 n/a 12 3
    Isoleucine (g) 12.6 n/a 13 3
    Leucine (g) 18.4 n/a 18 5
    Lysine (g) 20.5 n/a 21 5
    Magnesium (mg) 272.2 n/a 272 68
    Manganese (mg) 0.3 n/a 0 0
    Methionine (g) 6.7 n/a 7 2
    Monounsaturated Fat (g) 84.9 n/a 85 21
    Niacin (mg) 92.5 n/a 93 23
    Pantothenic acid (mg) 12.4 n/a 12 3
    Phenylalanine (g) 9.8 n/a 10 2
    Phosphorus (mg) 2,000.3 n/a 2,000 500
    Polyunsaturated Fat (g) 44.0 n/a 44 11
    Potassium (mg) 2,571.9 n/a 2,572 643
    Proline (g) 12.4 n/a 12 3
    Protein (g) 253.1 n/a 253 63
    Retinol (mcg) 557.9 n/a 558 139
    Riboflavin (mg) 1.6 n/a 2 0
    Saturated Fat (g) 58.6 n/a 59 15
    Selenium (mcg) 196.0 n/a 196 49
    Serine (g) 8.9 n/a 9 2
    Sodium (mg) 952.5 n/a 953 238
    Sugar (g) 0.0 n/a 0 0
    Theobromine (mg) 0.0 n/a 0 0
    Thiamin (mg) 0.8 n/a 1 0
    Threonine (g) 10.4 n/a 10 3
    Tocopherol, alpha (mg) 4.1 n/a 4 1
    Total Fat (g) 204.9 n/a 205 51
    TransFatty acids (g) 1.3 n/a 1 0
    Tryptophan (g) 2.8 n/a 3 1
    Tyrosine (g) 8.1 n/a 8 2
    Valine (g) 12.3 n/a 12 3
    Vitamin A, IU (IU) 1,905.1 n/a 1,905 476
    Vitamin A, RAE (mcg) 557.9 n/a 558 139
    Vitamin B-12 (mcg) 4.2 n/a 4 1
    Vitamin B-6 (mg) 4.8 n/a 5 1
    Vitamin C (mg) 21.8 n/a 22 5
    Vitamin D (IU) 136.1 n/a 136 34
    Water (g) 898.0 n/a 898 224
    Zinc (mg) 17.8 n/a 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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