Nutritional Facts: Stuffed Cheeseburger Aka "juicy Lucy"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
6 ounces (168g)
Velveeta cheese
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 tablespoons (34g)
Worcestershire sauce
2 tablespoons (0g)
McCormick's Montreal Brand steak seasoning
1/3 cup (36g)
breadcrumbs
4 (172g)
hamburger buns
1 to taste (8g)
bacon
1 to taste (50g)
avocados
Total 1 serving
Alanine (g) 10.5 n/a n/a n/a n/a n/a 0.2 0.5 n/a n/a 11 2
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 10.9 n/a n/a n/a n/a n/a 0.2 0.6 n/a n/a 12 2
Ash (g) 8.3 10.1 n/a n/a 0.7 n/a 1.0 3.5 n/a n/a 24 4
Aspartic acid (g) 15.2 n/a n/a n/a n/a n/a 0.3 0.7 n/a n/a 16 3
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 136.1 782.9 n/a n/a 36.4 n/a 65.8 237.4 n/a n/a 1,259 210
Calories 1,950.4 509.0 n/a n/a 26.5 n/a 142.1 479.9 n/a n/a 3,108 518
Calories (kj) 8,146.5 2,130.2 n/a n/a 110.8 n/a 594.5 2,007.2 n/a n/a 12,989 2,165
Carbohydrates (g) 0.0 16.5 n/a n/a 6.6 n/a 25.9 85.1 n/a n/a 134 22
Cholesterol (mg) 616.9 134.4 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 751 125
Copper (mg) 0.6 n/a n/a n/a 0.1 n/a 0.1 0.4 n/a n/a 1 0
Cystine (g) 1.7 n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 n/a 1.6 3.6 n/a n/a 5 1
Folate (mcg) 54.4 n/a n/a n/a 2.7 n/a 38.5 190.9 n/a n/a 287 48
Folate, DFE (mcg) 54.4 n/a n/a n/a 2.7 n/a 59.0 292.4 n/a n/a 409 68
Folate, food (mcg) 54.4 n/a n/a n/a 2.7 n/a 9.0 46.4 n/a n/a 113 19
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a 29.5 144.5 n/a n/a 174 29
Fructose n/a n/a n/a n/a n/a n/a 0.9 3.9 n/a n/a 5 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.7 4.5 n/a n/a 5 1
Glutamic acid (g) 25.3 n/a n/a n/a n/a n/a 1.5 4.9 n/a n/a 32 5
Glycine (g) 11.3 n/a n/a n/a n/a n/a 0.2 0.5 n/a n/a 12 2
Histidine (g) 5.5 n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 6 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Iron (mg) 19.0 0.3 n/a n/a 1.8 n/a 1.7 5.7 n/a n/a 29 5
Isoleucine (g) 7.4 n/a n/a n/a n/a n/a 0.2 0.6 n/a n/a 8 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
Leucine (g) 13.2 n/a n/a n/a n/a n/a 0.3 1.1 n/a n/a 15 2
Lysine (g) 14.0 n/a n/a n/a n/a n/a 0.2 0.4 n/a n/a 15 2
Magnesium (mg) 163.3 n/a n/a n/a 4.4 n/a 15.5 36.1 n/a n/a 219 37
Maltose n/a n/a n/a n/a n/a n/a 0.7 1.9 n/a n/a 3 0
Manganese (mg) 0.1 n/a n/a n/a n/a n/a 0.3 0.5 n/a n/a 1 0
Methionine (g) 4.3 n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 5 1
Monounsaturated Fat (g) 59.5 n/a n/a n/a 0.0 n/a 0.4 1.9 n/a n/a 62 10
Niacin (mg) 42.2 n/a n/a n/a 0.2 n/a 2.4 7.1 n/a n/a 52 9
Pantothenic acid (mg) 5.0 n/a n/a n/a n/a n/a 0.2 0.6 n/a n/a 6 1
Phenylalanine (g) 6.6 n/a n/a n/a n/a n/a 0.2 0.7 n/a n/a 8 1
Phosphorus (mg) 1,551.3 1,449.8 n/a n/a 20.4 n/a 59.3 106.6 n/a n/a 3,188 531
Phytosterols n/a n/a n/a n/a n/a n/a 2.9 0.0 n/a n/a 3 0
Polyunsaturated Fat (g) 3.9 n/a n/a n/a 0.0 n/a 0.7 3.4 n/a n/a 8 1
Potassium (mg) 2,676.2 562.8 n/a n/a 272.0 n/a 70.5 161.7 n/a n/a 3,743 624
Proline (g) 8.5 n/a n/a n/a n/a n/a 0.5 1.6 n/a n/a 11 2
Protein (g) 168.6 27.4 n/a n/a 0.0 n/a 4.8 16.3 n/a n/a 217 36
Retinol (mcg) 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.4 0.6 n/a n/a 0.0 n/a 0.1 0.5 n/a n/a 3 0
Saturated Fat (g) 53.2 24.2 n/a n/a 0.0 n/a 0.4 1.9 n/a n/a 80 13
Selenium (mcg) 143.3 n/a n/a n/a 0.2 n/a 9.1 33.5 n/a n/a 186 31
Serine (g) 6.7 n/a n/a n/a n/a n/a 0.2 0.7 n/a n/a 8 1
Sodium (mg) 598.7 2,518.3 n/a n/a 333.2 n/a 263.3 823.9 n/a n/a 4,537 756
Starch n/a n/a n/a n/a n/a n/a 21.5 70.1 n/a n/a 92 15
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 13.6 n/a n/a 3.4 n/a 2.2 10.8 n/a n/a 30 5
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 n/a n/a n/a 0.0 n/a 0.3 0.7 n/a n/a 1 0
Threonine (g) 6.5 n/a n/a n/a n/a n/a 0.2 0.5 n/a n/a 7 1
Tocopherol, alpha (mg) 3.4 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 4 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Total Fat (g) 136.1 37.0 n/a n/a 0.0 n/a 1.9 7.4 n/a n/a 182 30
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.9 n/a n/a n/a n/a n/a 0.1 0.2 n/a n/a 1 0
Tyrosine (g) 5.2 n/a n/a n/a n/a n/a 0.1 0.4 n/a n/a 6 1
Valine (g) 8.3 n/a n/a n/a n/a n/a 0.2 0.7 n/a n/a 9 2
Vitamin A, IU (IU) 0.0 1,859.8 n/a n/a 26.9 n/a 0.0 0.0 n/a n/a 1,887 314
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 1.7 n/a 0.0 0.0 n/a n/a 2 0
Vitamin B-12 (mcg) 19.7 n/a n/a n/a 0.0 n/a 0.1 0.3 n/a n/a 20 3
Vitamin B-6 (mg) 3.1 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 3 1
Vitamin C (mg) 0.0 0.3 n/a n/a 4.4 n/a 0.0 0.0 n/a n/a 5 1
Vitamin D (IU) 36.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 36 6
Water (g) 596.2 76.9 n/a n/a 26.7 n/a 2.3 59.7 n/a n/a 762 127
Zinc (mg) 40.6 3.1 n/a n/a 0.1 n/a 0.5 1.1 n/a n/a 45 8

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