Nutritional Facts: Oat Crust Fruit Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (110g)
brown sugar
2 cups (250g)
flour
1/2 cup (41g)
oatmeal
8 ounces (227g)
cream cheese
8 ounces (240g)
whipped topping
1 cup (227g)
marshmallow creme
2 tablespoons (16g)
powdered sugar
1 to taste (0g)
fruit
Total 1 serving
Alanine (g) 0.1 n/a 0.8 0.2 0.4 0.3 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 1.0 0.3 0.5 0.3 n/a n/a n/a 2 0
Ash (g) 4.8 0.5 1.2 0.7 3.0 1.8 0.2 0.0 n/a 12 1
Aspartic acid (g) 0.1 n/a 1.1 0.5 1.2 0.6 n/a n/a n/a 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 91.3 37.5 21.1 222.7 242.4 6.8 0.2 n/a 676 56
Calories 1,627.6 418.0 910.0 153.5 777.0 616.8 731.6 62.2 n/a 5,297 441
Calories (kj) 6,807.7 1,749.0 3,807.5 642.3 3,251.2 2,584.8 3,060.4 260.3 n/a 22,163 1,847
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 107.9 190.8 27.4 9.2 30.0 179.5 16.0 n/a 561 47
Cholesterol (mg) 488.1 0.0 0.0 0.0 249.9 182.4 0.0 0.0 n/a 920 77
Copper (mg) 0.0 0.1 0.4 0.2 0.0 0.0 0.2 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.5 0.2 0.1 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 6.8 4.1 0.0 0.0 0.2 0.0 n/a 11 1
Folate (mcg) 6.8 1.1 457.5 13.0 25.0 7.2 2.3 0.0 n/a 513 43
Folate, DFE (mcg) 6.8 1.1 727.5 13.0 25.0 7.2 2.3 0.0 n/a 783 65
Folate, food (mcg) 6.8 1.1 72.5 13.0 25.0 7.2 2.3 0.0 n/a 128 11
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 n/a 385 32
Fructose n/a 1.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.4 n/a 8.7 1.1 3.0 1.6 n/a n/a n/a 15 1
Glycine (g) 0.0 n/a 0.9 0.3 0.3 0.2 n/a n/a n/a 2 0
Histidine (g) 0.1 n/a 0.6 0.1 0.4 0.2 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.8 11.6 1.7 0.9 0.1 0.5 0.0 n/a 16 1
Isoleucine (g) 0.1 n/a 0.9 0.2 0.7 0.5 n/a n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 7.3 n/a n/a 0.0 n/a 7 1
Leucine (g) 0.2 n/a 1.8 0.4 1.5 0.8 n/a n/a n/a 5 0
Lysine (g) 0.2 n/a 0.6 0.3 1.3 0.6 n/a n/a n/a 3 0
Magnesium (mg) 4.5 9.9 55.0 55.9 20.4 26.4 4.5 0.0 n/a 177 15
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 1.7 1.5 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.0 n/a 0.5 0.1 0.4 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.2 0.8 19.6 15.4 0.2 0.0 n/a 84 7
Niacin (mg) 0.1 0.1 14.8 0.5 0.3 0.2 0.2 0.0 n/a 16 1
Pantothenic acid (mg) 0.2 0.1 1.1 0.5 1.3 0.7 0.0 0.0 n/a 4 0
Phenylalanine (g) 0.1 n/a 1.3 0.3 0.7 0.4 n/a n/a n/a 3 0
Phosphorus (mg) 54.5 4.4 270.0 166.1 240.8 213.6 18.2 0.0 n/a 968 81
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.9 3.3 2.0 0.1 0.0 n/a 14 1
Potassium (mg) 54.5 146.3 267.5 146.6 313.5 352.8 11.4 0.3 n/a 1,293 108
Proline (g) 0.2 n/a 3.0 0.2 1.5 0.7 n/a n/a n/a 6 0
Protein (g) 1.9 0.1 25.8 5.3 13.5 7.7 1.8 0.0 n/a 56 5
Retinol (mcg) 1,523.2 0.0 0.0 0.0 815.6 441.6 0.0 0.0 n/a 2,780 232
Riboflavin (mg) 0.1 0.0 1.2 0.1 0.3 0.2 0.0 0.0 n/a 2 0
Saturated Fat (g) 116.6 0.0 0.4 0.4 43.8 33.2 0.1 0.0 n/a 195 16
Selenium (mcg) 2.3 1.3 84.8 11.7 5.5 3.4 4.3 0.1 n/a 113 9
Serine (g) 0.1 n/a 1.3 0.3 0.8 0.4 n/a n/a n/a 3 0
Sodium (mg) 1,620.8 30.8 5.0 2.4 729.3 312.0 181.8 0.3 n/a 2,882 240
Starch n/a n/a n/a 23.5 0.8 n/a n/a 0.2 n/a 24 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 n/a 0.4 0.0 n/a n/a n/a n/a 104 9
Sugar (g) 0.1 106.7 0.7 0.4 7.3 19.2 106.3 15.6 n/a 256 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 2.0 0.2 0.0 0.1 0.0 0.0 n/a 2 0
Threonine (g) 0.1 n/a 0.7 0.2 0.5 0.3 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.2 0.2 0.7 1.5 0.0 0.0 n/a 8 1
Tocopherol, beta (mg) 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 0.0 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 184.1 0.0 2.5 2.6 77.8 53.3 0.7 0.0 n/a 321 27
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 n/a 0.3 0.1 0.2 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.8 0.2 0.7 0.4 n/a n/a n/a 2 0
Valine (g) 0.1 n/a 1.0 0.3 0.9 0.5 n/a n/a n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 3,051.3 1,644.0 2.3 0.0 n/a 10,370 864
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 831.6 451.2 0.0 0.0 n/a 2,835 236
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.6 0.7 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 56.8 38.4 0.0 0.0 n/a 231 19
Water (g) 36.0 1.5 29.8 4.4 123.7 147.2 45.0 0.0 n/a 388 32
Zinc (mg) 0.2 0.0 1.8 1.5 1.2 0.9 0.1 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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