Nutritional Facts: Zucchini Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
granulated sugar
1/3 cup (73g)
light brown sugar
3/4 cup (164g)
canola oil
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 cups (250g)
flour
3/4 teaspoon (3g)
baking powder
3/4 teaspoon (3g)
baking soda
1/2 teaspoon (3g)
salt
2 1/2 teaspoons (7g)
cinnamon
1 1/2 cups (186g)
zucchini
Total 1 serving
Alanine n/a n/a n/a 0.7 n/a 0.8 n/a n/a 0.0 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a n/a n/a 0.8 n/a 1.0 n/a n/a 0.0 0.0 0.1 2 0
Ash (g) 0.0 0.3 0.0 1.1 0.0 1.2 2.5 1.3 3.0 0.2 1.1 11 0
Aspartic acid n/a n/a n/a 1.3 n/a 1.1 n/a n/a 0.0 0.0 0.3 3 0
Beta-sitosterol n/a n/a 675.3 n/a n/a n/a n/a n/a n/a n/a n/a 675 28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 60.8 0.0 56.0 0.5 37.5 254.1 0.0 0.7 65.5 29.8 508 21
Calories 1,161.0 278.4 1,445.3 143.0 12.1 910.0 1.8 0.0 0.0 16.1 31.6 3,999 167
Calories (kj) 4,854.0 1,164.8 6,047.9 599.0 50.6 3,807.5 7.3 0.0 0.0 67.6 130.2 16,729 697
Campesterol n/a n/a 394.0 n/a n/a n/a n/a n/a n/a n/a n/a 394 16
Carbohydrates (g) 299.9 71.9 0.0 0.7 0.5 190.8 0.8 0.0 0.0 5.3 5.8 576 24
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 16
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 1 0
Cystine n/a n/a n/a 0.3 n/a 0.5 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 3.5 1.9 12 1
Folate (mcg) 0.0 0.7 0.0 47.0 0.0 457.5 0.0 0.0 0.0 0.4 44.6 550 23
Folate, DFE (mcg) 0.0 0.7 0.0 47.0 0.0 727.5 0.0 0.0 0.0 0.4 44.6 820 34
Folate, food (mcg) 0.0 0.7 0.0 47.0 0.0 72.5 0.0 0.0 0.0 0.4 44.6 165 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385 16
Fructose (g) 0.0 0.8 n/a 0.0 n/a n/a n/a n/a n/a 0.1 2.6 3 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 1.0 n/a 0.4 n/a n/a n/a n/a n/a 0.1 2.0 3 0
Glutamic acid n/a n/a n/a 1.7 n/a 8.7 n/a n/a 0.0 0.0 0.2 11 0
Glycine n/a n/a n/a 0.4 n/a 0.9 n/a n/a 0.0 0.0 0.1 1 0
Histidine n/a n/a n/a 0.3 n/a 0.6 n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.5 0.0 1.8 0.0 11.6 0.4 0.0 0.0 0.5 0.7 16 1
Isoleucine n/a n/a n/a 0.7 n/a 0.9 n/a n/a 0.0 0.0 0.1 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a n/a n/a 1.1 n/a 1.8 n/a n/a 0.0 0.0 0.1 3 0
Lysine n/a n/a n/a 0.9 n/a 0.6 n/a n/a 0.0 0.0 0.1 2 0
Magnesium (mg) 0.0 6.6 0.0 12.0 0.5 55.0 1.3 0.0 0.0 3.9 33.5 113 5
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 1.1 0.3 3 0
Methionine n/a n/a n/a 0.4 n/a 0.5 n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 103.5 3.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 107 4
Niacin (mg) 0.0 0.1 0.0 0.1 0.0 14.8 0.0 0.0 0.0 0.1 0.8 16 1
Pantothenic acid (mg) 0.0 0.1 0.0 1.5 0.0 1.1 0.0 0.0 0.0 0.0 0.4 3 0
Phenylalanine n/a n/a n/a 0.7 n/a 1.3 n/a n/a 0.0 0.0 0.1 2 0
Phosphorus (mg) 0.0 2.9 0.0 198.0 0.3 270.0 342.2 0.0 0.0 4.2 70.7 888 37
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.7 n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 46.0 1.9 0.0 1.0 0.0 0.0 0.0 0.0 0.2 49 2
Potassium (mg) 6.0 97.4 0.0 138.0 6.2 267.5 0.2 0.0 0.2 28.2 485.5 1,029 43
Proline n/a n/a n/a 0.5 n/a 3.0 n/a n/a 0.0 0.0 0.1 4 0
Protein (g) 0.0 0.1 0.0 12.6 0.0 25.8 0.0 0.0 0.0 0.3 2.3 41 2
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 7
Riboflavin (mg) 0.1 0.0 0.0 0.5 0.0 1.2 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 0.0 0.0 12.0 3.1 0.0 0.4 0.0 0.0 0.0 0.0 0.2 16 1
Selenium (mcg) 1.8 0.9 0.0 30.7 0.0 84.8 0.0 0.0 0.0 0.2 0.4 119 5
Serine n/a n/a n/a 1.0 n/a 1.3 n/a n/a 0.0 0.0 0.1 2 0
Sodium (mg) 3.0 20.5 0.0 142.0 0.4 5.0 272.3 943.9 1,162.7 0.7 14.9 2,565 107
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 4.9 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Sucrose (g) 299.4 69.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 369 15
Sugar (g) 299.4 71.1 0.0 0.4 0.5 0.7 0.0 0.0 0.0 0.1 4.7 377 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine n/a n/a n/a 0.6 n/a 0.7 n/a n/a 0.0 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 28.5 1.1 0.0 0.2 0.0 0.0 0.0 0.2 0.2 30 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 1.6 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 2 0
Tocopherol, gamma n/a n/a 44.7 0.5 n/a 1.0 n/a n/a n/a 0.7 n/a 47 2
Total Fat (g) 0.0 0.0 163.5 9.5 0.0 2.5 0.0 0.0 0.0 0.1 0.6 176 7
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Tryptophan n/a n/a n/a 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine n/a n/a n/a 0.5 n/a 0.8 n/a n/a 0.0 0.0 0.1 1 0
Valine n/a n/a n/a 0.9 n/a 1.0 n/a n/a 0.0 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 19.3 372.0 931 39
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1.0 18.6 180 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 33.3 34 1
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 3
Water (g) 0.1 1.0 0.0 76.2 2.2 29.8 0.1 0.0 0.0 0.7 176.3 286 12
Zinc (mg) 0.0 0.0 0.0 1.3 0.0 1.8 0.0 0.0 0.0 0.1 0.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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