Nutritional Facts: Ridiculously Easy Spicy Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
chicken wings
10 ounces (286g)
hot sauce
Total 1 serving
Alanine (g) 10.3 0.1 10 1
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 10.8 0.1 11 1
Ash (g) 6.3 21.1 27 3
Aspartic acid (g) 14.8 0.2 15 2
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 109.0 22.9 132 13
Calories 2,015.8 31.4 2,047 205
Calories (kj) 8,435.3 131.4 8,567 857
Carbohydrates (g) 0.0 5.0 5 0
Cholesterol (mg) 699.2 0.0 699 70
Copper (mg) 0.4 0.1 0 0
Cystine (g) 2.3 0.0 2 0
Dietary Fiber (g) 0.0 0.9 1 0
Folate (mcg) 36.3 17.1 53 5
Folate, DFE (mcg) 36.3 17.1 53 5
Folate, food (mcg) 36.3 17.1 53 5
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 23.7 0.2 24 2
Glycine (g) 13.4 0.1 13 1
Histidine (g) 4.6 0.0 5 0
Iron (mg) 8.6 1.4 10 1
Isoleucine (g) 7.8 0.0 8 1
Leucine (g) 11.7 0.1 12 1
Lysine (g) 12.9 0.1 13 1
Magnesium (mg) 163.4 14.3 178 18
Manganese (mg) 0.2 0.1 0 0
Methionine (g) 4.2 0.0 4 0
Monounsaturated Fat (g) 57.7 0.1 58 6
Niacin (mg) 53.8 0.7 55 5
Pantothenic acid (mg) 7.0 0.3 7 1
Phenylalanine (g) 6.3 0.0 6 1
Phosphorus (mg) 1,198.6 31.4 1,230 123
Polyunsaturated Fat (g) 30.8 0.6 31 3
Potassium (mg) 1,416.5 411.4 1,828 183
Proline (g) 9.3 0.1 9 1
Protein (g) 166.4 1.5 168 17
Retinol (mcg) 399.5 0.0 400 40
Riboflavin (mg) 0.8 0.2 1 0
Saturated Fat (g) 40.7 0.1 41 4
Selenium (mcg) 140.7 0.0 141 14
Serine (g) 6.0 0.1 6 1
Sodium (mg) 662.8 7,551.4 8,214 821
Sugar (g) 0.0 3.6 4 0
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 1 0
Threonine (g) 6.7 0.1 7 1
Tocopherol, alpha (mg) 2.7 0.3 3 0
Total Fat (g) 145.0 1.1 146 15
TransFatty acids (g) 1.7 n/a 2 0
Tryptophan (g) 1.8 0.0 2 0
Tyrosine (g) 5.1 0.0 5 1
Valine (g) 7.9 0.1 8 1
Vitamin A, IU (IU) 1,334.8 462.9 1,798 180
Vitamin A, RAE (mcg) 399.5 22.9 422 42
Vitamin B-12 (mcg) 2.9 0.0 3 0
Vitamin B-6 (mg) 3.2 0.4 4 0
Vitamin C (mg) 6.4 213.7 220 22
Vitamin D (IU) 27.2 n/a 27 3
Water (g) 601.2 257.1 858 86
Zinc (mg) 12.1 0.3 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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