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    Nutritional Facts: Santa Cruz Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (438g)
    all-purpose flour
    1/3 cup (67g)
    granulated sugar
    1 teaspoon (6g)
    salt
    1/2 ounce (14g)
    active dry yeast
    1 cup (244g)
    milk
    1/4 cup (57g)
    butter
    1 large (50g)
    eggs
    3 teaspoons (8g)
    cinnamon
    1/8 teaspoon (0g)
    nutmeg
    1/3 cup (73g)
    brown sugar
    2 tablespoons (28g)
    butter
    1 cup (120g)
    powdered sugar
    1 tablespoon (15g)
    water
    Total 1 serving
    Alanine (g) 1.5 n/a 0.0 0.3 0.3 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.8 n/a 0.0 0.3 0.3 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 3 0
    Ash (g) 2.1 0.0 6.0 0.8 1.8 1.2 0.5 0.3 0.0 0.3 0.6 0.0 0.0 14 1
    Aspartic acid (g) 1.9 n/a 0.0 0.6 0.6 0.0 0.7 0.0 n/a n/a 0.0 n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 1.1 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 65.6 0.7 1.4 4.3 290.4 13.6 28.0 78.5 0.5 60.8 6.8 1.2 0.4 552 46
    Calories 1,592.5 257.7 0.0 46.1 156.2 406.9 71.5 19.4 1.5 278.4 203.6 466.8 0.0 3,501 292
    Calories (kj) 6,663.1 1,077.6 0.0 192.9 653.9 1,701.9 299.5 81.1 6.4 1,164.8 851.7 1,952.4 0.0 14,646 1,220
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 333.9 66.6 0.0 5.8 11.3 0.0 0.4 6.3 0.1 71.9 0.0 119.7 0.0 616 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 34.2 122.0 186.0 0.0 0.0 0.0 61.1 0.0 0.0 403 34
    Copper (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.0 n/a 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 11.8 0.0 0.0 3.8 0.0 0.0 0.0 4.2 0.1 0.0 0.0 0.0 0.0 20 2
    Folate (mcg) 113.8 0.0 0.0 331.7 12.2 1.7 23.5 0.5 0.2 0.7 0.9 0.0 0.0 485 40
    Folate, DFE (mcg) 113.8 0.0 0.0 331.7 12.2 1.7 23.5 0.5 0.2 0.7 0.9 0.0 0.0 485 40
    Folate, food (mcg) 113.8 0.0 0.0 331.7 12.2 1.7 23.5 0.5 0.2 0.7 0.9 0.0 0.0 485 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.8 n/a 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 1.0 n/a 0.0 n/a 1 0
    Glutamic acid (g) 15.2 n/a 0.0 0.9 1.7 0.1 0.8 0.0 n/a n/a 0.1 n/a n/a 19 2
    Glycine (g) 1.6 n/a 0.0 0.3 0.2 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 2 0
    Histidine (g) 1.0 n/a 0.0 0.1 0.2 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.1 0.0 0.0 0.3 0.1 0.0 0.9 0.7 0.0 0.5 0.0 0.1 0.0 8 1
    Isoleucine (g) 1.6 n/a 0.0 0.3 0.5 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 3.1 n/a 0.0 0.4 0.8 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 5 0
    Lysine (g) 1.0 n/a 0.0 0.5 0.6 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 3 0
    Magnesium (mg) 96.3 0.0 0.1 7.7 31.7 1.1 6.0 4.7 0.5 6.6 0.6 0.0 0.1 155 13
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 0.8 n/a 0.0 0.1 0.2 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.6 2.6 11.9 1.8 0.0 0.0 0.0 6.0 0.0 0.0 23 2
    Niacin (mg) 5.5 0.0 0.0 5.7 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 12 1
    Pantothenic acid (mg) 1.9 0.0 0.0 1.9 0.8 0.1 0.8 0.0 n/a 0.1 0.0 0.0 0.0 6 0
    Phenylalanine (g) 2.3 n/a 0.0 0.2 0.4 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 3 0
    Phosphorus (mg) 472.5 0.0 0.0 90.3 226.9 13.6 99.0 5.0 0.6 2.9 6.8 0.0 0.0 918 76
    Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a 2.0 0.2 n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.3 1.7 1.0 0.0 0.0 0.0 0.9 0.0 0.0 6 0
    Potassium (mg) 468.1 1.3 0.5 135.4 368.4 13.6 69.0 33.8 1.0 97.4 6.8 2.4 0.1 1,198 100
    Proline (g) 5.2 n/a 0.0 0.2 0.8 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 7 1
    Protein (g) 45.2 0.0 0.0 5.7 8.0 0.5 6.3 0.3 0.0 0.1 0.2 0.0 0.0 66 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 380.8 80.0 0.0 0.0 0.0 190.6 0.0 0.0 727 61
    Riboflavin (mg) 0.2 0.0 0.0 0.6 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.7 0.0 0.0 0.1 5.6 29.2 1.6 0.0 0.1 0.0 14.6 0.0 0.0 52 4
    Selenium (mcg) 148.3 0.4 0.0 1.1 4.9 0.6 15.4 0.2 0.0 0.9 0.3 0.7 0.0 173 14
    Serine (g) 2.3 n/a 0.0 0.3 0.4 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 4 0
    Sodium (mg) 8.8 0.7 2,325.5 7.2 119.6 405.2 71.0 0.8 0.0 20.5 202.8 2.4 0.4 3,165 264
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 66.5 n/a n/a n/a n/a 0.0 0.0 n/a 69.3 n/a n/a n/a 136 11
    Sugar (g) 1.2 66.5 0.0 0.0 n/a 0.0 0.2 0.2 0.1 71.1 0.0 117.4 0.0 257 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.2 n/a 0.0 0.3 0.4 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 n/a 1.3 0.5 0.2 0.0 0.0 0.7 0.0 0.0 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.3 0.8 0.0 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 4.3 0.0 0.0 1.1 8.9 46.0 4.8 0.1 0.1 0.0 23.0 0.0 0.0 88 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 0.0 0.0 n/a n/a 0.8 n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a 1.9 0.0 0.0 n/a n/a 0.9 n/a n/a 3 0
    Tryptophan (g) 0.6 n/a 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 1.4 n/a 0.0 0.2 0.4 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 2 0
    Valine (g) 1.8 n/a 0.0 0.3 0.5 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 336.7 1,418.2 270.0 23.1 0.3 0.0 709.7 0.0 0.0 2,758 230
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.5 388.2 80.0 1.2 0.0 0.0 194.3 0.0 0.0 744 62
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 34.1 41.0 0.0 0.0 0.0 17.0 0.0 0.0 92 8
    Water (g) 52.2 0.0 0.0 0.7 214.0 9.0 38.1 0.8 0.0 1.0 4.5 0.3 14.5 335 28
    Zinc (mg) 3.1 0.0 0.0 1.1 0.9 0.1 0.6 0.1 0.0 0.0 0.0 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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