You are in: Home /
Lost? Site Map

Nutritional Facts: Santa Cruz Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (438g)
all-purpose flour
1/3 cup (67g)
granulated sugar
1 teaspoon (6g)
salt
1/2 ounce (14g)
active dry yeast
1 cup (244g)
milk
1/4 cup (57g)
butter
1 large (50g)
eggs
3 teaspoons (8g)
cinnamon
1/8 teaspoon (0g)
nutmeg
1/3 cup (73g)
brown sugar
2 tablespoons (28g)
butter
1 cup (120g)
powdered sugar
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 1.5 n/a 0.0 0.3 0.3 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 n/a 0.0 0.3 0.3 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 3 0
Ash (g) 2.1 0.0 6.0 0.8 1.8 1.2 0.5 0.3 0.0 0.3 0.6 0.0 0.0 14 1
Aspartic acid (g) 1.9 n/a 0.0 0.6 0.6 0.0 0.7 0.0 n/a n/a 0.0 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 1.1 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 65.6 0.7 1.4 4.3 290.4 13.6 28.0 78.5 0.5 60.8 6.8 1.2 0.4 552 46
Calories 1,592.5 257.7 0.0 46.1 156.2 406.9 71.5 19.4 1.5 278.4 203.6 466.8 0.0 3,501 292
Calories (kj) 6,663.1 1,077.6 0.0 192.9 653.9 1,701.9 299.5 81.1 6.4 1,164.8 851.7 1,952.4 0.0 14,646 1,220
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 333.9 66.6 0.0 5.8 11.3 0.0 0.4 6.3 0.1 71.9 0.0 119.7 0.0 616 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.2 122.0 186.0 0.0 0.0 0.0 61.1 0.0 0.0 403 34
Copper (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.0 n/a 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 11.8 0.0 0.0 3.8 0.0 0.0 0.0 4.2 0.1 0.0 0.0 0.0 0.0 20 2
Folate (mcg) 113.8 0.0 0.0 331.7 12.2 1.7 23.5 0.5 0.2 0.7 0.9 0.0 0.0 485 40
Folate, DFE (mcg) 113.8 0.0 0.0 331.7 12.2 1.7 23.5 0.5 0.2 0.7 0.9 0.0 0.0 485 40
Folate, food (mcg) 113.8 0.0 0.0 331.7 12.2 1.7 23.5 0.5 0.2 0.7 0.9 0.0 0.0 485 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.8 n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 1.0 n/a 0.0 n/a 1 0
Glutamic acid (g) 15.2 n/a 0.0 0.9 1.7 0.1 0.8 0.0 n/a n/a 0.1 n/a n/a 19 2
Glycine (g) 1.6 n/a 0.0 0.3 0.2 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 2 0
Histidine (g) 1.0 n/a 0.0 0.1 0.2 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.1 0.0 0.0 0.3 0.1 0.0 0.9 0.7 0.0 0.5 0.0 0.1 0.0 8 1
Isoleucine (g) 1.6 n/a 0.0 0.3 0.5 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 3.1 n/a 0.0 0.4 0.8 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 5 0
Lysine (g) 1.0 n/a 0.0 0.5 0.6 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 3 0
Magnesium (mg) 96.3 0.0 0.1 7.7 31.7 1.1 6.0 4.7 0.5 6.6 0.6 0.0 0.1 155 13
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.8 n/a 0.0 0.1 0.2 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.6 2.6 11.9 1.8 0.0 0.0 0.0 6.0 0.0 0.0 23 2
Niacin (mg) 5.5 0.0 0.0 5.7 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 12 1
Pantothenic acid (mg) 1.9 0.0 0.0 1.9 0.8 0.1 0.8 0.0 n/a 0.1 0.0 0.0 0.0 6 0
Phenylalanine (g) 2.3 n/a 0.0 0.2 0.4 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 472.5 0.0 0.0 90.3 226.9 13.6 99.0 5.0 0.6 2.9 6.8 0.0 0.0 918 76
Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a 2.0 0.2 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.3 1.7 1.0 0.0 0.0 0.0 0.9 0.0 0.0 6 0
Potassium (mg) 468.1 1.3 0.5 135.4 368.4 13.6 69.0 33.8 1.0 97.4 6.8 2.4 0.1 1,198 100
Proline (g) 5.2 n/a 0.0 0.2 0.8 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 7 1
Protein (g) 45.2 0.0 0.0 5.7 8.0 0.5 6.3 0.3 0.0 0.1 0.2 0.0 0.0 66 6
Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 380.8 80.0 0.0 0.0 0.0 190.6 0.0 0.0 727 61
Riboflavin (mg) 0.2 0.0 0.0 0.6 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.7 0.0 0.0 0.1 5.6 29.2 1.6 0.0 0.1 0.0 14.6 0.0 0.0 52 4
Selenium (mcg) 148.3 0.4 0.0 1.1 4.9 0.6 15.4 0.2 0.0 0.9 0.3 0.7 0.0 173 14
Serine (g) 2.3 n/a 0.0 0.3 0.4 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 4 0
Sodium (mg) 8.8 0.7 2,325.5 7.2 119.6 405.2 71.0 0.8 0.0 20.5 202.8 2.4 0.4 3,165 264
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 66.5 n/a n/a n/a n/a 0.0 0.0 n/a 69.3 n/a n/a n/a 136 11
Sugar (g) 1.2 66.5 0.0 0.0 n/a 0.0 0.2 0.2 0.1 71.1 0.0 117.4 0.0 257 21
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.2 n/a 0.0 0.3 0.4 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 n/a 1.3 0.5 0.2 0.0 0.0 0.7 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.3 0.8 0.0 n/a 0.0 n/a n/a 1 0
Total Fat (g) 4.3 0.0 0.0 1.1 8.9 46.0 4.8 0.1 0.1 0.0 23.0 0.0 0.0 88 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 0.0 0.0 n/a n/a 0.8 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 0.0 0.0 n/a n/a 0.9 n/a n/a 3 0
Tryptophan (g) 0.6 n/a 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.4 n/a 0.0 0.2 0.4 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 2 0
Valine (g) 1.8 n/a 0.0 0.3 0.5 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 336.7 1,418.2 270.0 23.1 0.3 0.0 709.7 0.0 0.0 2,758 230
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.5 388.2 80.0 1.2 0.0 0.0 194.3 0.0 0.0 744 62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 34.1 41.0 0.0 0.0 0.0 17.0 0.0 0.0 92 8
Water (g) 52.2 0.0 0.0 0.7 214.0 9.0 38.1 0.8 0.0 1.0 4.5 0.3 14.5 335 28
Zinc (mg) 3.1 0.0 0.0 1.1 0.9 0.1 0.6 0.1 0.0 0.0 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Santa Cruz Cinnamon Rolls.