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Nutritional Facts: Macerated Berries With Whipped Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (308g)
raspberries
2 1/2 cups (370g)
blueberries
4 tablespoons (50g)
sugar
2 tablespoons (147g)
sparkling wine
1 1/2 cups (357g)
whipping cream
1 1/2 tablespoons (12g)
confectioners' sugar
2 1/2 tablespoons (0g)
rose water
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.3 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 15.2 0.0 0.0 n/a 15 2
Arginine n/a 0.1 n/a n/a 0.3 n/a n/a 0 0
Ash (g) 1.4 0.9 0.0 0.4 1.6 0.0 n/a 4 0
Aspartic acid n/a 0.2 n/a n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 76.9 22.2 0.5 11.7 232.1 0.1 n/a 343 34
Calories 159.9 210.9 195.0 121.6 1,231.7 46.7 n/a 1,966 197
Calories (kj) 676.5 888.0 815.5 508.4 5,151.5 195.2 n/a 8,235 824
Carbohydrates (g) 36.7 53.6 50.4 4.0 10.0 12.0 n/a 167 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 489.1 0.0 n/a 489 49
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 20.0 8.9 0.0 0.0 0.0 0.0 n/a 29 3
Folate (mcg) 64.6 22.2 0.0 1.5 14.3 0.0 n/a 103 10
Folate, DFE (mcg) 64.6 22.2 0.0 1.5 14.3 0.0 n/a 103 10
Folate, food (mcg) 64.6 22.2 0.0 1.5 14.3 0.0 n/a 103 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 7.2 18.4 0.0 n/a n/a 0.0 n/a 26 3
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.7 18.1 0.0 n/a n/a 0.0 n/a 24 2
Glutamic acid n/a 0.3 n/a n/a 1.5 n/a n/a 2 0
Glycine n/a 0.1 n/a n/a 0.2 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Iron (mg) 2.1 1.0 0.0 0.5 0.1 0.0 n/a 4 0
Isoleucine n/a 0.1 n/a n/a 0.4 n/a n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.2 n/a n/a 0.7 n/a n/a 1 0
Lysine n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
Magnesium (mg) 67.7 22.2 0.0 16.1 25.0 0.0 n/a 131 13
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.1 1.2 0.0 0.2 0.0 0.0 n/a 3 0
Methionine n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.2 0.0 0.0 38.1 0.0 n/a 39 4
Niacin (mg) 1.8 1.5 0.0 0.2 0.1 0.0 n/a 4 0
Pantothenic acid (mg) 1.0 0.5 0.0 0.1 0.9 0.0 n/a 2 0
Phenylalanine n/a 0.1 n/a n/a 0.4 n/a n/a 0 0
Phosphorus (mg) 89.2 44.4 0.0 29.3 221.3 0.0 n/a 384 38
Polyunsaturated Fat (g) 1.2 0.5 0.0 0.0 4.9 0.0 n/a 7 1
Potassium (mg) 464.3 284.9 1.0 145.1 267.8 0.2 n/a 1,163 116
Proline n/a 0.1 n/a n/a 0.7 n/a n/a 1 0
Protein (g) 3.7 2.7 0.0 0.1 7.3 0.0 n/a 14 1
Retinol (mcg) 0.0 0.0 0.0 0.0 1,445.9 0.0 n/a 1,446 145
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.4 0.0 n/a 1 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 82.2 0.0 n/a 82 8
Selenium (mcg) 0.6 0.4 0.3 0.3 1.8 0.1 n/a 3 0
Serine n/a 0.1 n/a n/a 0.4 n/a n/a 0 0
Sodium (mg) 3.1 3.7 0.5 7.3 135.7 0.2 n/a 151 15
Starch (g) 0.0 0.1 n/a n/a n/a 0.2 n/a 0 0
Sucrose (g) 0.6 0.4 50.3 n/a n/a n/a n/a 51 5
Sugar (g) 13.6 36.9 50.3 1.2 0.4 11.7 n/a 114 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Threonine n/a 0.1 n/a n/a 0.3 n/a n/a 0 0
Tocopherol, alpha (mg) 2.7 2.1 0.0 0.0 3.8 0.0 n/a 9 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 3.2 0.1 n/a n/a n/a n/a n/a 3 0
Tocopherol, gamma (mg) 4.4 1.3 n/a n/a n/a n/a n/a 6 1
Total Fat (g) 2.0 1.2 0.0 0.0 132.1 0.0 n/a 135 14
Tryptophan n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
Valine n/a 0.1 n/a n/a 0.5 n/a n/a 1 0
Vitamin A, IU (IU) 101.5 199.8 0.0 0.0 5,247.9 0.0 n/a 5,549 555
Vitamin A, RAE (mcg) 6.2 11.1 0.0 0.0 1,467.3 0.0 n/a 1,485 148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 80.6 35.9 0.0 0.0 2.1 0.0 n/a 119 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 96.4 0.0 n/a 96 10
Water (g) 263.7 311.6 0.0 126.9 206.0 0.0 n/a 908 91
Zinc (mg) 1.3 0.6 0.0 0.2 0.8 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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