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Nutritional Facts: Grandma Maroni's Meatballs and Maroni Sauce 100 Year Old Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chuck
1/2 cup (54g)
fresh breadcrumbs
4 large (200g)
eggs
1/2 cup (122g)
whole milk
3/4 cup (64g)
romano cheese
1/3 cup (53g)
Spanish onions
1/4 cup (34g)
fresh garlic
1/4 cup (15g)
fresh Italian parsley
1/4 cup (11g)
fresh basil leaves
6 ounces (170g)
olive oil
12 (36g)
garlic cloves
2 medium (220g)
Spanish onions
56 ounces (1,588g)
crushed tomatoes
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
white pepper
1 to taste (0g)
fresh basil leaves
Total 1 serving
Alanine n/a 0.3 1.5 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.3 1.6 0.1 0.7 0.1 0.2 0.0 0.0 0.0 0.2 0.2 0.6 0.0 n/a n/a 4 1
Ash (g) 3.9 1.5 2.1 0.8 4.3 0.2 0.5 0.3 0.2 0.0 0.5 0.8 21.4 6.0 0.0 n/a 43 5
Aspartic acid n/a 0.4 2.7 0.3 1.3 0.0 0.2 0.0 0.0 0.0 0.2 0.2 3.4 0.0 n/a n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 31.8 98.8 112.0 137.9 679.9 12.3 61.5 20.7 18.8 1.7 65.2 50.6 539.8 1.4 3.2 n/a 1,835 229
Calories 1,034.2 213.3 286.0 74.4 247.3 21.3 50.7 5.4 2.4 1,503.8 53.6 88.0 508.0 0.0 3.6 n/a 4,092 512
Calories (kj) 4,327.3 892.6 1,198.0 311.1 1,033.9 88.4 211.8 22.7 10.0 6,292.4 224.3 365.2 2,127.3 0.0 14.9 n/a 17,120 2,140
Carbohydrates (g) 0.0 38.9 1.4 5.9 2.3 5.0 11.2 0.9 0.3 0.0 11.9 20.5 115.7 0.0 0.8 n/a 215 27
Cholesterol (mg) 313.0 0.0 744.0 12.2 66.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,136 142
Copper (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 2.9 0.0 0.0 n/a 4 0
Cystine n/a 0.2 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.4 0.0 0.0 0.0 0.9 0.7 0.5 0.2 0.0 0.8 3.7 30.2 0.0 0.3 n/a 40 5
Folate (mcg) 31.8 57.8 94.0 6.1 4.5 10.1 1.0 22.8 7.2 0.0 1.1 41.8 206.4 0.0 0.1 n/a 485 61
Folate, DFE (mcg) 31.8 88.6 94.0 6.1 4.5 10.1 1.0 22.8 7.2 0.0 1.1 41.8 206.4 0.0 0.1 n/a 515 64
Folate, food (mcg) 31.8 13.5 94.0 6.1 4.5 10.1 1.0 22.8 7.2 0.0 1.1 41.8 206.4 0.0 0.1 n/a 440 55
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 44 6
Fructose n/a 1.3 0.0 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a 2.8 n/a n/a n/a n/a 5 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 0.7 0.0 n/a 1.0 n/a n/a 0.0 n/a n/a 4.3 n/a n/a n/a n/a 7 1
Glutamic acid n/a 2.2 3.3 0.8 4.7 0.1 0.3 0.0 0.0 0.0 0.3 0.6 9.0 0.0 n/a n/a 21 3
Glycine n/a 0.3 0.9 0.1 0.4 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.6 0.0 n/a n/a 2 0
Histidine n/a 0.2 0.6 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 2 0
Iron (mg) 7.7 2.6 3.5 0.0 0.5 0.1 0.6 0.9 0.3 1.0 0.6 0.5 20.6 0.0 0.2 n/a 39 5
Isoleucine n/a 0.3 1.3 0.2 1.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.0 n/a n/a 4 0
Lactose n/a 0.0 0.0 6.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 6 1
Leucine n/a 0.5 2.2 0.3 2.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.9 0.0 n/a n/a 6 1
Lysine n/a 0.2 1.8 0.2 1.9 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.9 0.0 n/a n/a 5 1
Magnesium (mg) 77.1 23.2 24.0 12.2 26.2 5.3 8.5 7.5 6.8 0.0 9.0 22.0 317.5 0.1 1.1 n/a 540 68
Maltose n/a 1.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.5 0.1 0.0 0.0 0.1 0.6 0.0 0.1 0.0 0.6 0.3 2.9 0.0 0.1 n/a 5 1
Methionine n/a 0.1 0.8 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 33.6 0.6 7.3 1.0 5.0 0.0 0.0 0.0 0.0 124.1 0.0 0.0 0.7 0.0 0.0 n/a 172 22
Niacin (mg) 19.1 3.6 0.2 0.1 0.0 0.1 0.2 0.2 0.1 0.0 0.3 0.3 19.4 0.0 0.0 n/a 43 5
Pantothenic acid (mg) 1.6 0.3 3.1 0.5 0.3 0.1 0.2 0.1 0.0 0.0 0.2 0.3 4.4 0.0 n/a n/a 11 1
Phenylalanine n/a 0.4 1.4 0.2 1.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.6 0.0 n/a n/a 4 0
Phosphorus (mg) 553.4 89.1 396.0 102.5 485.6 15.5 52.0 8.7 5.9 0.0 55.1 63.8 508.0 0.0 2.1 n/a 2,338 292
Phytosterols n/a 4.3 n/a n/a n/a 8.0 n/a 0.8 n/a 375.9 n/a 33.0 n/a 0.0 0.7 n/a 423 53
Polyunsaturated Fat (g) 3.2 1.1 3.8 0.2 0.4 0.0 0.1 0.0 0.0 17.9 0.1 0.0 1.8 0.0 0.0 n/a 29 4
Potassium (mg) 1,115.8 105.8 276.0 161.0 55.0 77.8 136.3 83.1 31.3 1.7 144.4 321.2 4,651.6 0.5 0.9 n/a 7,162 895
Proline n/a 0.7 1.0 0.4 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 5 1
Protein (g) 78.8 7.2 25.1 3.8 20.3 0.6 2.2 0.4 0.3 0.0 2.3 2.4 26.0 0.0 0.1 n/a 170 21
Retinol (mcg) 0.0 0.0 320.0 54.9 57.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 432 54
Riboflavin (mg) 1.1 0.2 0.9 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 n/a 4 0
Saturated Fat (g) 30.9 0.6 6.3 2.3 10.9 0.0 0.0 0.0 0.0 23.5 0.0 0.1 0.6 0.0 0.0 n/a 75 9
Selenium (mcg) 54.9 13.6 61.4 4.5 9.3 0.3 4.8 0.0 0.0 0.0 5.1 1.1 9.5 0.0 0.0 n/a 165 21
Serine n/a 0.4 1.9 0.1 1.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.7 0.0 n/a n/a 4 1
Sodium (mg) 258.5 395.3 284.0 52.5 766.8 2.1 5.8 8.4 0.4 3.4 6.1 8.8 2,095.6 2,325.5 0.1 n/a 6,213 777
Starch n/a 32.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 32 4
Sucrose n/a 0.0 0.0 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 2.2 n/a n/a n/a n/a 3 0
Sugar n/a 3.3 0.7 6.2 0.5 2.3 0.3 0.1 0.0 0.0 0.4 9.3 n/a 0.0 n/a n/a 23 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.5 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 1.2 0.0 0.0 n/a 2 0
Threonine n/a 0.2 1.1 0.2 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.0 n/a n/a 3 0
Tocopherol, alpha n/a 0.0 2.1 0.1 0.1 0.0 0.0 0.1 0.1 24.4 0.0 0.0 n/a 0.0 n/a n/a 27 3
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 1.0 0.0 n/a 0.0 n/a 0.1 0.0 1.4 n/a 0.0 n/a n/a n/a n/a 3 0
Total Fat (g) 77.4 2.9 19.0 4.0 17.2 0.1 0.2 0.1 0.1 170.1 0.2 0.2 4.4 0.0 0.0 n/a 296 37
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.3 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 1 0
Tyrosine n/a 0.2 1.0 0.2 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 3 0
Valine n/a 0.3 1.7 0.2 1.4 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 1,080.0 197.6 265.2 1.1 3.1 1,263.6 559.2 0.0 3.2 4.4 11,097.1 0.0 0.0 n/a 14,474 1,809
Vitamin A, RAE (mcg) 0.0 0.0 320.0 56.1 61.3 0.0 0.0 63.2 28.0 0.0 0.0 0.0 555.7 0.0 0.0 n/a 1,084 136
Vitamin B-12 (mcg) 8.7 0.2 1.8 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12 1
Vitamin B-6 (mg) 1.1 0.1 0.3 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.4 0.3 2.4 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.9 10.6 20.0 1.9 0.0 11.2 16.3 146.1 0.0 0.3 n/a 210 26
Vitamin D n/a 0.0 164.0 62.2 12.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 239 30
Water (g) 298.5 3.5 152.3 107.5 19.8 47.5 19.9 13.2 9.8 0.0 21.1 196.0 1,419.9 0.0 0.1 n/a 2,309 289
Zinc (mg) 16.3 0.8 2.6 0.5 1.6 0.1 0.4 0.2 0.1 0.0 0.4 0.4 4.3 0.0 0.0 n/a 28 3

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